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SUMMARY:Mindful Mondays: Navigating Holiday Stress
DESCRIPTION:Brief guided mindfulness. More info at Event Website.
URL:https://healthymebenefits.com/lwe/event/mindful-mondays-navigating-holiday-stress/
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DTSTART;TZID=America/New_York:20251203T120000
DTEND;TZID=America/New_York:20251203T130000
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CREATED:20251201T211042Z
LAST-MODIFIED:20251201T211042Z
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SUMMARY:Financial Wellness for the Holidays
DESCRIPTION:Feel more financially empowered this holiday season by learning how to create a spending plan\, stick to it\, and give meaningfully without overspending. Provided through Bank of America.
URL:https://healthymebenefits.com/lwe/event/financial-wellness-for-the-holidays/
LOCATION:Virtual
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DTSTART;TZID=America/New_York:20251203T130000
DTEND;TZID=America/New_York:20251203T150000
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CREATED:20251201T211045Z
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SUMMARY:Moses Campus: Drop-In Wellness Session
DESCRIPTION:Employees can stop by at any time during this event to connect and learn something new about optimizing well-being! Join our Associate Health & Well-being ManagersÑRegistered Dietitian and an Art TherapistÑfor a unique dual experience focused on nourishing the body and relaxing through creativity.
URL:https://healthymebenefits.com/lwe/event/moses-campus-drop-in-wellness-session/
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DTSTART;TZID=America/New_York:20251208T100000
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CREATED:20251002T032023Z
LAST-MODIFIED:20251201T211042Z
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SUMMARY:Mindful Mondays: Navigating Holiday Stress
DESCRIPTION:Learn how mindfulness can help you to be more present with what matters most during this holiday season with these 15-minute mindfulness meditations.
URL:https://healthymebenefits.com/lwe/event/mindful-mondays-navigating-holiday-stress-2/
LOCATION:Virtual
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DTSTART;TZID=America/New_York:20251209T130000
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DTSTAMP:20260407T024417
CREATED:20251201T211100Z
LAST-MODIFIED:20251201T211100Z
UID:837-1765285200-1765292400@healthymebenefits.com
SUMMARY:Weiler Campus: Drop-In Wellness Session
DESCRIPTION:Employees can stop by at any time during this event to connect and learn something new about optimizing well-being! Join our Associate Health & Well-being ManagersÑRegistered Dietitian and an Art TherapistÑfor a unique dual experience focused on nourishing the body and relaxing through creativity.
URL:https://healthymebenefits.com/lwe/event/weiler-campus-drop-in-wellness-session/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T120000
DTEND;TZID=America/New_York:20251210T130000
DTSTAMP:20260407T024417
CREATED:20251002T032039Z
LAST-MODIFIED:20251106T133740Z
UID:548-1765368000-1765371600@healthymebenefits.com
SUMMARY:Bank of America: Financial Wellness for the Holidays
DESCRIPTION:
URL:https://healthymebenefits.com/lwe/event/bank-of-america-financial-wellness-for-the-holidays/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T120000
DTEND;TZID=America/New_York:20251210T130000
DTSTAMP:20260407T024417
CREATED:20251201T211042Z
LAST-MODIFIED:20251201T211042Z
UID:830-1765368000-1765371600@healthymebenefits.com
SUMMARY:Confident Retiree Series Part 3: Prepare for the Reality of Health Care in Retirement
DESCRIPTION:Learn about the costs of health care in retirement and how you can prepare for them. Provided through Fidelity.
URL:https://healthymebenefits.com/lwe/event/confident-retiree-series-part-3-prepare-for-the-reality-of-health-care-in-retirement/
LOCATION:Virtual
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T100000
DTEND;TZID=America/New_York:20251215T101500
DTSTAMP:20260407T024417
CREATED:20251002T032023Z
LAST-MODIFIED:20251201T211042Z
UID:545-1765792800-1765793700@healthymebenefits.com
SUMMARY:Mindful Mondays: Navigating Holiday Stress
DESCRIPTION:Learn how mindfulness can help you to be more present with what matters most during this holiday season with these 15-minute mindfulness meditations.
URL:https://healthymebenefits.com/lwe/event/mindful-mondays-navigating-holiday-stress-3/
LOCATION:Virtual
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DTSTART;TZID=America/New_York:20251215T123000
DTEND;TZID=America/New_York:20251215T133000
DTSTAMP:20260407T024417
CREATED:20251201T211044Z
LAST-MODIFIED:20251201T211044Z
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SUMMARY:Healthy Holidays: Eating Well Without Missing Out
DESCRIPTION:Learn from our HealthyME Registered Dietitian\, Monica Kelly\, how to focus on balanced nutrition during the holiday season and get tips on portion control\, mindful eating\, practical nutritious swaps and more!
URL:https://healthymebenefits.com/lwe/event/healthy-holidays-eating-well-without-missing-out/
LOCATION:Virtual
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T123000
DTEND;TZID=America/New_York:20251216T133000
DTSTAMP:20260407T024417
CREATED:20251201T211045Z
LAST-MODIFIED:20251201T211045Z
UID:833-1765888200-1765891800@healthymebenefits.com
SUMMARY:Expressive Writing: Envisioning Possibility for the New Year
DESCRIPTION:Discover new possibilities in this virtual workshop led by our HealthyME Licensed Creative Arts Therapist\, where we’ll use guided expressive writing exercises to reflect on what matters most to you and shape your vision for the coming year.
URL:https://healthymebenefits.com/lwe/event/expressive-writing-envisioning-possibility-for-the-new-year/
LOCATION:Virtual
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T120000
DTEND;TZID=America/New_York:20251218T130000
DTSTAMP:20260407T024417
CREATED:20251002T032024Z
LAST-MODIFIED:20251201T211045Z
UID:547-1766059200-1766062800@healthymebenefits.com
SUMMARY:Meditation with Dr. Camacho: What if I can't meditate?
DESCRIPTION:Join this group meditation session and discussion to learn more about one of the most common meditation concerns\, and leave with helpful tips to support your practice.
URL:https://healthymebenefits.com/lwe/event/meditation-with-dr-camacho-what-if-i-cant-meditate/
LOCATION:Virtual
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T130000
DTEND;TZID=America/New_York:20251219T150000
DTSTAMP:20260407T024417
CREATED:20251201T211046Z
LAST-MODIFIED:20251201T211046Z
UID:836-1766149200-1766156400@healthymebenefits.com
SUMMARY:Wakefield Campus: Drop-In Wellness Session
DESCRIPTION:Employees can stop by at any time during this event to connect and learn something new about optimizing well-being! Join our Associate Health & Well-being ManagersÑRegistered Dietitian and an Art TherapistÑfor a unique dual experience focused on nourishing the body and relaxing through creativity.
URL:https://healthymebenefits.com/lwe/event/wakefield-campus-drop-in-wellness-session/
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