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SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/lwe/event/yoga-and-pilates-fusion-flow-with-1199-seiu-3/
LOCATION:Virtual
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DTSTART;TZID=America/New_York:20260427T100000
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SUMMARY:Mindful Mondays: Mindfulness of Nature with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/lwe/event/mindful-mondays-mindfulness-of-nature-with-lauren-byma-4/
LOCATION:Virtual
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DTSTART;TZID=America/New_York:20260430T120000
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SUMMARY:Photography & Wellness: Essence of Spring with Jamie Shoneman
DESCRIPTION:Photography can evoke all our senses\, including taste\, smells\, touch and sounds. This month\, submit 1 – 2 images that bring the spring season to life and please send them to jshoneman@montefiore.org by April 28.
URL:https://healthymebenefits.com/lwe/event/photography-wellness-essence-of-spring-with-jamie-shoneman/
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