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X-WR-CALDESC:Events for Mount Vernon, New Rochelle and Schaffer - HealthyME Benefits
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SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/lwe/event/yoga-and-pilates-fusion-flow-with-1199-seiu-2/
LOCATION:Virtual
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DTSTART;TZID=America/New_York:20260416T120000
DTEND;TZID=America/New_York:20260416T124500
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CREATED:20260401T200521Z
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SUMMARY:Digital Detox with AllOne Health
DESCRIPTION:Join an AllOne Wellness Coach as we explore technology overload\, understand the social impact\, and learn how you can investigate your habits and set boundaries to effectively balance time of connectedness.
URL:https://healthymebenefits.com/lwe/event/digital-detox-with-allone-health/
LOCATION:Virtual
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DTSTART;TZID=America/New_York:20260416T120000
DTEND;TZID=America/New_York:20260416T130000
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SUMMARY:Keys to Home Ownership: What You Need to Know with Bank of America
DESCRIPTION:This fact-filled homebuyer seminar can help you prepare for buying a home\, gain an understanding of the mortgage process and the resources available to help you find a home.
URL:https://healthymebenefits.com/lwe/event/keys-to-home-ownership-what-you-need-to-know-with-bank-of-america/
LOCATION:Virtual
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DTSTART;TZID=America/New_York:20260418T100000
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CREATED:20260401T200540Z
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SUMMARY:Dance with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/lwe/event/dance-with-1199seiu-2/
LOCATION:Virtual
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T120000
DTEND;TZID=America/New_York:20260419T130000
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CREATED:20260401T200503Z
LAST-MODIFIED:20260401T200503Z
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SUMMARY:Meditation with Dr. Camacho: The Miracle of Spring
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/lwe/event/meditation-with-dr-camacho-the-miracle-of-spring/
LOCATION:Virtual
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T100000
DTEND;TZID=America/New_York:20260420T101500
DTSTAMP:20260407T040620
CREATED:20260401T200501Z
LAST-MODIFIED:20260401T200501Z
UID:1118-1776679200-1776680100@healthymebenefits.com
SUMMARY:Mindful Mondays: Mindfulness of Nature with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/lwe/event/mindful-mondays-mindfulness-of-nature-with-lauren-byma-3/
LOCATION:Virtual
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T123000
DTEND;TZID=America/New_York:20260421T133000
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CREATED:20260401T200505Z
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SUMMARY:Community Care: Seeing the Bigger Picture with Jamie Shoneman
DESCRIPTION:In honor of Volunteer Week\,  join HealthyME Program Manager and Licensed Creative Arts Therapist Jamie Shoneman and special guests Ramona Gross\, Assistant Director\, and Cherie Byrd\, Manager\, from Volunteer and Student Services\, for a workshop on Community Care\, reciprocal relationships\, volunteering and its role in mental health and collective well-being.
URL:https://healthymebenefits.com/lwe/event/community-care-seeing-the-bigger-picture-with-jamie-shoneman/
LOCATION:Virtual
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DTSTART;TZID=America/New_York:20260421T183000
DTEND;TZID=America/New_York:20260421T191000
DTSTAMP:20260407T040620
CREATED:20260401T200541Z
LAST-MODIFIED:20260401T200541Z
UID:1134-1776796200-1776798600@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/lwe/event/yoga-and-pilates-fusion-flow-with-1199-seiu-3/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T100000
DTEND;TZID=America/New_York:20260427T101500
DTSTAMP:20260407T040620
CREATED:20260401T200501Z
LAST-MODIFIED:20260401T200501Z
UID:1119-1777284000-1777284900@healthymebenefits.com
SUMMARY:Mindful Mondays: Mindfulness of Nature with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/lwe/event/mindful-mondays-mindfulness-of-nature-with-lauren-byma-4/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T120000
DTEND;TZID=America/New_York:20260430T130000
DTSTAMP:20260407T040620
CREATED:20260401T200506Z
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UID:1124-1777550400-1777554000@healthymebenefits.com
SUMMARY:Photography & Wellness: Essence of Spring with Jamie Shoneman
DESCRIPTION:Photography can evoke all our senses\, including taste\, smells\, touch and sounds. This month\, submit 1 – 2 images that bring the spring season to life and please send them to jshoneman@montefiore.org by April 28.
URL:https://healthymebenefits.com/lwe/event/photography-wellness-essence-of-spring-with-jamie-shoneman/
LOCATION:Virtual
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