Events

Ready to move your way to better health? Take part in a fun and energizing dance session designed to help you build strength, coordination, and confidence. A 30‑minute dance exercise class for 1199SEIU members, all from the comfort and convenience of your own home.

Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity, manage work-related stress, and build stronger team relationships.

This educational webinar helps HR professionals and business leaders identify the systemic drivers behind these challenges and apply practical, evidence-based strategies to strengthen team connection, trust, and collaboration. Drawing from leadership development and organizational culture research, the session reframes common workforce “symptoms” as signals leaders can proactively address upstream.

Ready to exercise your way to better health? Join the Benefit Funds' all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.

Engage in creative reflection through photography. Emotional balance and stress reduction are key components of whole-person health which directly supports mindful eating and healthy lifestyle choices.

Ready to move your way to better health? Take part in a fun and energizing dance session designed to help you build strength, coordination, and confidence. A 30‑minute dance exercise class for 1199SEIU members, all from the comfort and convenience of your own home.

Ready to exercise your way to better health? Join the Benefit Funds' all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.