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DTSTART;TZID=America/New_York:20260223T100000
DTEND;TZID=America/New_York:20260223T101500
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SUMMARY:Mindful Monday with Lauren Byma: The Heart of Compassion
DESCRIPTION:Explore the link between mindfulness and heart health through brief meditation practices focused on self-compassion and stress reduction. Facilitated by Lauren Byma MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/lwe/event/mindful-monday-with-lauren-byma-the-heart-of-compassion-3/
LOCATION:Virtual
CATEGORIES:Heart Month
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DTSTART;TZID=America/New_York:20260224T110000
DTEND;TZID=America/New_York:20260224T120000
DTSTAMP:20260407T042806
CREATED:20260203T223554Z
LAST-MODIFIED:20260204T153445Z
UID:1023-1771930800-1771934400@healthymebenefits.com
SUMMARY:Financial Wellness for Changing Times with Bank of America
DESCRIPTION:Practical guidance on budgeting\, saving and managing cash flow.
URL:https://healthymebenefits.com/lwe/event/financial-wellness-for-changing-times-with-bank-of-america/
LOCATION:Virtual
CATEGORIES:Financial Wellness
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DTSTART;TZID=America/New_York:20260224T140000
DTEND;TZID=America/New_York:20260224T150000
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SUMMARY:Financial Wellness for Changing Times with Bank of America
DESCRIPTION:Practical guidance on budgeting\, saving and managing cash flow.
URL:https://healthymebenefits.com/lwe/event/financial-wellness-for-changing-times-with-bank-of-america-2/
LOCATION:Virtual
CATEGORIES:Financial Wellness
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DTSTART;TZID=America/New_York:20260225T110000
DTEND;TZID=America/New_York:20260225T120000
DTSTAMP:20260407T042806
CREATED:20260203T223555Z
LAST-MODIFIED:20260204T153557Z
UID:1025-1772017200-1772020800@healthymebenefits.com
SUMMARY:Cybersecurity: Social Engineering with Bank of America
DESCRIPTION:Tips to protect your personal and financial information.
URL:https://healthymebenefits.com/lwe/event/cybersecurity-social-engineering-with-bank-of-america/
LOCATION:Virtual
CATEGORIES:Financial Wellness
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DTSTART;TZID=America/New_York:20260225T140000
DTEND;TZID=America/New_York:20260225T150000
DTSTAMP:20260407T042806
CREATED:20260203T223555Z
LAST-MODIFIED:20260204T153617Z
UID:1026-1772028000-1772031600@healthymebenefits.com
SUMMARY:Cybersecurity: Social Engineering with Bank of America
DESCRIPTION:Tips to protect your personal and financial information.
URL:https://healthymebenefits.com/lwe/event/cybersecurity-social-engineering-with-bank-of-america-2/
LOCATION:Virtual
CATEGORIES:Financial Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T110000
DTEND;TZID=America/New_York:20260226T120000
DTSTAMP:20260407T042806
CREATED:20260203T223609Z
LAST-MODIFIED:20260204T153649Z
UID:1027-1772103600-1772107200@healthymebenefits.com
SUMMARY:Finances: What I Wish I Knew Yesterday with Bank of America
DESCRIPTION:Foundational strategies for budgeting\, debt and future planning.
URL:https://healthymebenefits.com/lwe/event/finances-what-i-wish-i-knew-yesterday-with-bank-of-america/
LOCATION:Virtual
CATEGORIES:Financial Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T140000
DTEND;TZID=America/New_York:20260226T150000
DTSTAMP:20260407T042806
CREATED:20260203T223609Z
LAST-MODIFIED:20260204T153710Z
UID:1028-1772114400-1772118000@healthymebenefits.com
SUMMARY:Finances: What I Wish I Knew Yesterday with Bank of America
DESCRIPTION:Foundational strategies for budgeting\, debt and future planning.
URL:https://healthymebenefits.com/lwe/event/finances-what-i-wish-i-knew-yesterday-with-bank-of-america-2/
LOCATION:Virtual
CATEGORIES:Financial Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T100000
DTEND;TZID=America/New_York:20260302T101500
DTSTAMP:20260407T042806
CREATED:20260304T224541Z
LAST-MODIFIED:20260305T184855Z
UID:1061-1772445600-1772446500@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work
DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships.
URL:https://healthymebenefits.com/lwe/event/mindful-mondays-with-lauren-byma-mindfulness-at-work/
LOCATION:Virtual
CATEGORIES:Nutrition Month
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T100000
DTEND;TZID=America/New_York:20260307T110000
DTSTAMP:20260407T042806
CREATED:20260304T224541Z
LAST-MODIFIED:20260304T224541Z
UID:1062-1772877600-1772881200@healthymebenefits.com
SUMMARY:Ask the Expert: Take Charge of Your Labor with 1199. Open to all 1199 Employees
DESCRIPTION:Learn about how to prepare and feel empowered during your labor and birth. Learn about the labor process\, relaxation and comfort techniques\, breathing and pelvic exercises to better prepare for delivery\, medical interventions\, and more.
URL:https://healthymebenefits.com/lwe/event/ask-the-expert-take-charge-of-your-labor-with-1199-open-to-all-1199-employees/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T100000
DTEND;TZID=America/New_York:20260309T101500
DTSTAMP:20260407T042806
CREATED:20260304T224542Z
LAST-MODIFIED:20260305T184950Z
UID:1063-1773050400-1773051300@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work
DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships.
URL:https://healthymebenefits.com/lwe/event/mindful-mondays-with-lauren-byma-mindfulness-at-work-2/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T120000
DTEND;TZID=America/New_York:20260310T130000
DTSTAMP:20260407T042806
CREATED:20260305T180846Z
LAST-MODIFIED:20260305T180846Z
UID:1075-1773144000-1773147600@healthymebenefits.com
SUMMARY:The Art of a Good Night Sleep
DESCRIPTION:Quality sleep is essential for metabolism\, energy balance\, and healthy nutrition habits. Explore creative techniques that promote relaxation and support restorative sleep.
URL:https://healthymebenefits.com/lwe/event/the-art-of-a-good-night-sleep/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T183000
DTEND;TZID=America/New_York:20260310T191000
DTSTAMP:20260407T042806
CREATED:20260310T152556Z
LAST-MODIFIED:20260310T152556Z
UID:1099-1773167400-1773169800@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow
DESCRIPTION:Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/lwe/event/yoga-and-pilates-fusion-flow/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T133000
DTEND;TZID=America/New_York:20260311T143000
DTSTAMP:20260407T042806
CREATED:20260304T224542Z
LAST-MODIFIED:20260305T191425Z
UID:1064-1773235800-1773239400@healthymebenefits.com
SUMMARY:How to Communicate Effectively with AllOne Health
DESCRIPTION:Unlock the power of effective communication in this dynamic and interactive class! Whether you’re a parent\, partner\, colleague\, or leader\, mastering the art of communication can transform your relationships and enhance your daily interactions. Discover the vital difference between truly listening and just hearing and practice essential skills to navigate challenging conversations with ease. Join us for engaging role-play scenarios\, share best practices\, and leave with valuable resources that will elevate your communication skills to new heights!
URL:https://healthymebenefits.com/lwe/event/how-to-communicate-effectively-with-allone-health/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T180000
DTEND;TZID=America/New_York:20260311T180000
DTSTAMP:20260407T042806
CREATED:20260310T152556Z
LAST-MODIFIED:20260310T152556Z
UID:1098-1773252000-1773252000@healthymebenefits.com
SUMMARY:FWHE Programs and Services Overview
DESCRIPTION:Learn about the programs and services offered through the Financial Wellness and Homebuyer Education Program at this monthly Zoom workshop.
URL:https://healthymebenefits.com/lwe/event/fwhe-programs-and-services-overview/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T120000
DTEND;TZID=America/New_York:20260312T130000
DTSTAMP:20260407T042806
CREATED:20260304T224543Z
LAST-MODIFIED:20260305T183046Z
UID:1065-1773316800-1773320400@healthymebenefits.com
SUMMARY:A Woman's Guide to Building a Financial Plan with Fidelity
DESCRIPTION:Designed for women\, the workshop will show you how to organize your finances and build a plan to help meet your unique goals.
URL:https://healthymebenefits.com/lwe/event/a-womans-guide-to-building-a-financial-plan-with-fidelity/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T130000
DTEND;TZID=America/New_York:20260312T140000
DTSTAMP:20260407T042806
CREATED:20260304T224545Z
LAST-MODIFIED:20260304T224545Z
UID:1066-1773320400-1773324000@healthymebenefits.com
SUMMARY:NAMI-NYC: In Your Own Voices
DESCRIPTION:“In Our Own Voices” is a live presentation where NAMI-NYC volunteers share their powerful personal stories.
URL:https://healthymebenefits.com/lwe/event/nami-nyc-in-your-own-voices/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T120000
DTEND;TZID=America/New_York:20260313T130000
DTSTAMP:20260407T042806
CREATED:20260305T183723Z
LAST-MODIFIED:20260305T183723Z
UID:1079-1773403200-1773406800@healthymebenefits.com
SUMMARY:The Missing Piece: Nutrition's Role in GLP-1 Supported Weight Loss with Registered Dietitian Monica Kelly
DESCRIPTION:GLP-1 medications are changing the conversation around weight management. Join HealthyME Registered Dietitian Monica Kelly to learn how nutrition plays a critical role in optimizing results\, supporting long-term weight maintenance and improving overall health.
URL:https://healthymebenefits.com/lwe/event/the-missing-piece-nutritions-role-in-glp-1-supported-weight-loss-with-registered-dietitian-monica-kelly/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T100000
DTEND;TZID=America/New_York:20260314T103000
DTSTAMP:20260407T042806
CREATED:20260310T152600Z
LAST-MODIFIED:20260310T153536Z
UID:1103-1773482400-1773484200@healthymebenefits.com
SUMMARY:Wellness Exercise Dance Class
DESCRIPTION:Ready to move your way to better health? Take part in a fun and energizing dance session designed to help you build strength\, coordination\, and confidence. A 30‑minute dance exercise class for 1199SEIU members\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/lwe/event/wellness-exercise-dance-class/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T100000
DTEND;TZID=America/New_York:20260316T101500
DTSTAMP:20260407T042806
CREATED:20260304T224545Z
LAST-MODIFIED:20260305T185009Z
UID:1067-1773655200-1773656100@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work
DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships.
URL:https://healthymebenefits.com/lwe/event/mindful-mondays-with-lauren-byma-mindfulness-at-work-3/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T120000
DTEND;TZID=America/New_York:20260317T130000
DTSTAMP:20260407T042806
CREATED:20260304T224545Z
LAST-MODIFIED:20260304T224545Z
UID:1068-1773748800-1773752400@healthymebenefits.com
SUMMARY:Investing with Merrill: Let Your Money Work for You with Bank of America
DESCRIPTION:An introduction to the world of investing\, discussing why you should invest\, your management choices\, key factors to consider and how to manage your investments.
URL:https://healthymebenefits.com/lwe/event/investing-with-merrill-let-your-money-work-for-you-with-bank-of-america/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T183000
DTEND;TZID=America/New_York:20260317T191000
DTSTAMP:20260407T042806
CREATED:20260310T152556Z
LAST-MODIFIED:20260310T152556Z
UID:1100-1773772200-1773774600@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow
DESCRIPTION:Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/lwe/event/yoga-and-pilates-fusion-flow-2/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T120000
DTEND;TZID=America/New_York:20260318T124500
DTSTAMP:20260407T042806
CREATED:20260304T224546Z
LAST-MODIFIED:20260304T224546Z
UID:1069-1773835200-1773837900@healthymebenefits.com
SUMMARY:Avoiding Burnout in the Workplace: A Four-Part Approach to Sustainable Success
DESCRIPTION:Burnout is preventable-if you know what to look for and how to respond. In this 45-minute webinar\, you’ll learn AllOne Consulting Four-Part Approach to help you avoid burnout before it takes hold in your workplace. You’ll Learn How to: avoid the common patterns that lead to burnout\, recognize early warning signs in yourself and your team\, build practical resilience strategies that actually create sustainable practices that support long-term well-being.
URL:https://healthymebenefits.com/lwe/event/avoiding-burnout-in-the-workplace-a-four-part-approach-to-sustainable-success/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T120000
DTEND;TZID=America/New_York:20260319T130000
DTSTAMP:20260407T042806
CREATED:20260304T224546Z
LAST-MODIFIED:20260305T191400Z
UID:1070-1773921600-1773925200@healthymebenefits.com
SUMMARY:Meditation with Dr. Camacho: Listening vs. Reacting
DESCRIPTION:Join us for Meditation with Dr. Camacho: Listening vs. Reacting and discover how meditation can help you pause\, listen with intention\, and respond thoughtfully to yourself and others. 
URL:https://healthymebenefits.com/lwe/event/meditation-with-dr-camacho-listening-vs-reacting/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T100000
DTEND;TZID=America/New_York:20260321T103000
DTSTAMP:20260407T042806
CREATED:20260310T152600Z
LAST-MODIFIED:20260310T153614Z
UID:1104-1774087200-1774089000@healthymebenefits.com
SUMMARY:Wellness Exercise Dance Class
DESCRIPTION:Ready to move your way to better health? Take part in a fun and energizing dance session designed to help you build strength\, coordination\, and confidence. A 30‑minute dance exercise class for 1199SEIU members\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/lwe/event/wellness-exercise-dance-class-2/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T100000
DTEND;TZID=America/New_York:20260323T101500
DTSTAMP:20260407T042806
CREATED:20260304T224600Z
LAST-MODIFIED:20260305T191302Z
UID:1072-1774260000-1774260900@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work
DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships.
URL:https://healthymebenefits.com/lwe/event/mindful-mondays-with-lauren-byma-mindfulness-at-work-4/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T120000
DTEND;TZID=America/New_York:20260324T130000
DTSTAMP:20260407T042806
CREATED:20260304T224600Z
LAST-MODIFIED:20260304T224600Z
UID:1071-1774353600-1774357200@healthymebenefits.com
SUMMARY:Strengthening Team Communications and Engagement in Uncertain Times
DESCRIPTION:This educational webinar helps HR professionals and business leaders identify the systemic drivers behind these challenges and apply practical\, evidence-based strategies to strengthen team connection\, trust\, and collaboration. Drawing from leadership development and organizational culture research\, the session reframes common workforce “symptoms” as signals leaders can proactively address upstream.
URL:https://healthymebenefits.com/lwe/event/strengthening-team-communications-and-engagement-in-uncertain-times/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T183000
DTEND;TZID=America/New_York:20260324T191000
DTSTAMP:20260407T042806
CREATED:20260310T152557Z
LAST-MODIFIED:20260310T152557Z
UID:1101-1774377000-1774379400@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow
DESCRIPTION:Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/lwe/event/yoga-and-pilates-fusion-flow-3/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T120000
DTEND;TZID=America/New_York:20260326T130000
DTSTAMP:20260407T042806
CREATED:20260305T184704Z
LAST-MODIFIED:20260305T184704Z
UID:1084-1774526400-1774530000@healthymebenefits.com
SUMMARY:Photography and Wellness: Choose Your Own Adventure
DESCRIPTION:Engage in creative reflection through photography. Emotional balance and stress reduction are key components of whole-person health which directly supports mindful eating and healthy lifestyle choices.
URL:https://healthymebenefits.com/lwe/event/photography-and-wellness-choose-your-own-adventure/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T100000
DTEND;TZID=America/New_York:20260328T103000
DTSTAMP:20260407T042806
CREATED:20260310T152600Z
LAST-MODIFIED:20260310T153650Z
UID:1105-1774692000-1774693800@healthymebenefits.com
SUMMARY:Wellness Exercise Dance Class
DESCRIPTION:Ready to move your way to better health? Take part in a fun and energizing dance session designed to help you build strength\, coordination\, and confidence. A 30‑minute dance exercise class for 1199SEIU members\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/lwe/event/wellness-exercise-dance-class-3/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T183000
DTEND;TZID=America/New_York:20260331T191000
DTSTAMP:20260407T042806
CREATED:20260310T152557Z
LAST-MODIFIED:20260310T152557Z
UID:1102-1774981800-1774984200@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow
DESCRIPTION:Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/lwe/event/yoga-and-pilates-fusion-flow-4/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
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