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DTSTART;TZID=America/New_York:20260126T100000
DTEND;TZID=America/New_York:20260126T101500
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CREATED:20251231T010301Z
LAST-MODIFIED:20251231T010301Z
UID:886-1769421600-1769422500@healthymebenefits.com
SUMMARY:Mindful Mondays: Mindful Movements
DESCRIPTION:Reconnect with movement this year by joining these 15-minute sessions focused on gentle stretching and mobility. Facilitated by Lauren Byma MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/lwe/event/mindful-mondays-mindful-movements-3/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T120000
DTEND;TZID=America/New_York:20260128T130000
DTSTAMP:20260407T054904
CREATED:20251231T010304Z
LAST-MODIFIED:20251231T010304Z
UID:891-1769601600-1769605200@healthymebenefits.com
SUMMARY:Resetting Your Financial Foundation
DESCRIPTION:Whether it’s prioritizing expenses and debt or saving for the future\, it’s important to review your saving and spending to get clarity on where your money is going. Provided through Fidelity.
URL:https://healthymebenefits.com/lwe/event/resetting-your-financial-foundation/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T100000
DTEND;TZID=America/New_York:20260202T101500
DTSTAMP:20260407T054904
CREATED:20260203T223536Z
LAST-MODIFIED:20260204T152504Z
UID:1016-1770026400-1770027300@healthymebenefits.com
SUMMARY:Mindful Monday with Lauren Byma: The Heart of Compassion
DESCRIPTION:Explore the link between mindfulness and heart health through brief meditation practices focused on self-compassion and stress reduction. Facilitated by Lauren Byma MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/lwe/event/mindful-monday-with-lauren-byma-the-heart-of-compassion/
LOCATION:Virtual
CATEGORIES:Heart Month
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T100000
DTEND;TZID=America/New_York:20260206T140000
DTSTAMP:20260407T054904
CREATED:20260203T223535Z
LAST-MODIFIED:20260204T152152Z
UID:1013-1770372000-1770386400@healthymebenefits.com
SUMMARY:Moses Campus: Heart Health Kickoff
DESCRIPTION:Kick off Heart Health Month with an interactive tabling event featuring resources from Cardiology\, Nutrition\, HealthyME and 1199. Includes RN blood pressure screenings\, giveaways\, and heart-healthy snacks.
URL:https://healthymebenefits.com/lwe/event/moses-campus-heart-health-kickoff/
LOCATION:Moses Campus – Gun Hill Road Entrance
CATEGORIES:Heart Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T100000
DTEND;TZID=America/New_York:20260209T101500
DTSTAMP:20260407T054904
CREATED:20260203T223538Z
LAST-MODIFIED:20260204T152531Z
UID:1017-1770631200-1770632100@healthymebenefits.com
SUMMARY:Mindful Monday with Lauren Byma: The Heart of Compassion
DESCRIPTION:Explore the link between mindfulness and heart health through brief meditation practices focused on self-compassion and stress reduction. Facilitated by Lauren Byma MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/lwe/event/mindful-monday-with-lauren-byma-the-heart-of-compassion-2/
LOCATION:Virtual
CATEGORIES:Heart Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T100000
DTEND;TZID=America/New_York:20260209T140000
DTSTAMP:20260407T054904
CREATED:20260203T223536Z
LAST-MODIFIED:20260204T152315Z
UID:1014-1770631200-1770645600@healthymebenefits.com
SUMMARY:Weiler Campus: Weiler Heart Day
DESCRIPTION:Join us for Heart Health Month with an interactive tabling event featuring resources from Cardiology\, Nutrition\, HealthyME and 1199. Includes RN blood pressure screenings\, giveaways\, and heart-healthy snacks.
URL:https://healthymebenefits.com/lwe/event/weiler-campus-weiler-heart-day/
LOCATION:Weiler Campus Cafeteria
CATEGORIES:Heart Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T100000
DTEND;TZID=America/New_York:20260211T140000
DTSTAMP:20260407T054904
CREATED:20260203T223536Z
LAST-MODIFIED:20260204T152417Z
UID:1015-1770804000-1770818400@healthymebenefits.com
SUMMARY:Wakefield Campus: Wakefield Heart Day
DESCRIPTION:Join us for Heart Health Month with an interactive tabling event featuring resources from Cardiology\, Nutrition\, HealthyME and 1199. Includes RN blood pressure screenings\, giveaways\, and heart-healthy snacks.
URL:https://healthymebenefits.com/lwe/event/wakefield-campus-wakefield-heart-day/
LOCATION:Wakefield Campus – Outside of the Cafeteria
CATEGORIES:Heart Month
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T133000
DTEND;TZID=America/New_York:20260211T143000
DTSTAMP:20260407T054904
CREATED:20260203T223540Z
LAST-MODIFIED:20260204T152829Z
UID:1020-1770816600-1770820200@healthymebenefits.com
SUMMARY:The Power of Kindness in Trying Times with AllOne Health
DESCRIPTION:Discover how kindness\, empathy and emotional connection can reduce stress\, support heart health and boost overall well-being.
URL:https://healthymebenefits.com/lwe/event/the-power-of-kindness-in-trying-times-with-allone-health/
LOCATION:Virtual
CATEGORIES:Heart Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T120000
DTEND;TZID=America/New_York:20260219T130000
DTSTAMP:20260407T054904
CREATED:20260203T223540Z
LAST-MODIFIED:20260213T182924Z
UID:1021-1771502400-1771506000@healthymebenefits.com
SUMMARY:Meditation with Dr. Camacho: Why Am I Anxious?
DESCRIPTION:Learn mindfulness tools to help manage anxiety triggers\, calm the nervous system and protect your heart.
URL:https://healthymebenefits.com/lwe/event/meditation-with-dr-camacho-why-am-i-anxious/
LOCATION:Virtual
CATEGORIES:Heart Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T120000
DTEND;TZID=America/New_York:20260220T123000
DTSTAMP:20260407T054904
CREATED:20260203T223554Z
LAST-MODIFIED:20260204T153229Z
UID:1022-1771588800-1771590600@healthymebenefits.com
SUMMARY:Understanding Roth Contributions in Your Workplace Savings Plan with Fidelity
DESCRIPTION:Learn how Roth contributions can support long-term financial planning.
URL:https://healthymebenefits.com/lwe/event/understanding-roth-contributions-in-your-workplace-savings-plan-with-fidelity/
LOCATION:Virtual
CATEGORIES:Financial Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T100000
DTEND;TZID=America/New_York:20260223T101500
DTSTAMP:20260407T054904
CREATED:20260203T223539Z
LAST-MODIFIED:20260204T152552Z
UID:1018-1771840800-1771841700@healthymebenefits.com
SUMMARY:Mindful Monday with Lauren Byma: The Heart of Compassion
DESCRIPTION:Explore the link between mindfulness and heart health through brief meditation practices focused on self-compassion and stress reduction. Facilitated by Lauren Byma MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/lwe/event/mindful-monday-with-lauren-byma-the-heart-of-compassion-3/
LOCATION:Virtual
CATEGORIES:Heart Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T110000
DTEND;TZID=America/New_York:20260224T120000
DTSTAMP:20260407T054904
CREATED:20260203T223554Z
LAST-MODIFIED:20260204T153445Z
UID:1023-1771930800-1771934400@healthymebenefits.com
SUMMARY:Financial Wellness for Changing Times with Bank of America
DESCRIPTION:Practical guidance on budgeting\, saving and managing cash flow.
URL:https://healthymebenefits.com/lwe/event/financial-wellness-for-changing-times-with-bank-of-america/
LOCATION:Virtual
CATEGORIES:Financial Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T140000
DTEND;TZID=America/New_York:20260224T150000
DTSTAMP:20260407T054904
CREATED:20260203T223555Z
LAST-MODIFIED:20260204T153527Z
UID:1024-1771941600-1771945200@healthymebenefits.com
SUMMARY:Financial Wellness for Changing Times with Bank of America
DESCRIPTION:Practical guidance on budgeting\, saving and managing cash flow.
URL:https://healthymebenefits.com/lwe/event/financial-wellness-for-changing-times-with-bank-of-america-2/
LOCATION:Virtual
CATEGORIES:Financial Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T110000
DTEND;TZID=America/New_York:20260225T120000
DTSTAMP:20260407T054904
CREATED:20260203T223555Z
LAST-MODIFIED:20260204T153557Z
UID:1025-1772017200-1772020800@healthymebenefits.com
SUMMARY:Cybersecurity: Social Engineering with Bank of America
DESCRIPTION:Tips to protect your personal and financial information.
URL:https://healthymebenefits.com/lwe/event/cybersecurity-social-engineering-with-bank-of-america/
LOCATION:Virtual
CATEGORIES:Financial Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T140000
DTEND;TZID=America/New_York:20260225T150000
DTSTAMP:20260407T054904
CREATED:20260203T223555Z
LAST-MODIFIED:20260204T153617Z
UID:1026-1772028000-1772031600@healthymebenefits.com
SUMMARY:Cybersecurity: Social Engineering with Bank of America
DESCRIPTION:Tips to protect your personal and financial information.
URL:https://healthymebenefits.com/lwe/event/cybersecurity-social-engineering-with-bank-of-america-2/
LOCATION:Virtual
CATEGORIES:Financial Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T110000
DTEND;TZID=America/New_York:20260226T120000
DTSTAMP:20260407T054904
CREATED:20260203T223609Z
LAST-MODIFIED:20260204T153649Z
UID:1027-1772103600-1772107200@healthymebenefits.com
SUMMARY:Finances: What I Wish I Knew Yesterday with Bank of America
DESCRIPTION:Foundational strategies for budgeting\, debt and future planning.
URL:https://healthymebenefits.com/lwe/event/finances-what-i-wish-i-knew-yesterday-with-bank-of-america/
LOCATION:Virtual
CATEGORIES:Financial Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T140000
DTEND;TZID=America/New_York:20260226T150000
DTSTAMP:20260407T054904
CREATED:20260203T223609Z
LAST-MODIFIED:20260204T153710Z
UID:1028-1772114400-1772118000@healthymebenefits.com
SUMMARY:Finances: What I Wish I Knew Yesterday with Bank of America
DESCRIPTION:Foundational strategies for budgeting\, debt and future planning.
URL:https://healthymebenefits.com/lwe/event/finances-what-i-wish-i-knew-yesterday-with-bank-of-america-2/
LOCATION:Virtual
CATEGORIES:Financial Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T100000
DTEND;TZID=America/New_York:20260302T101500
DTSTAMP:20260407T054904
CREATED:20260304T224541Z
LAST-MODIFIED:20260305T184855Z
UID:1061-1772445600-1772446500@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work
DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships.
URL:https://healthymebenefits.com/lwe/event/mindful-mondays-with-lauren-byma-mindfulness-at-work/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T100000
DTEND;TZID=America/New_York:20260307T110000
DTSTAMP:20260407T054904
CREATED:20260304T224541Z
LAST-MODIFIED:20260304T224541Z
UID:1062-1772877600-1772881200@healthymebenefits.com
SUMMARY:Ask the Expert: Take Charge of Your Labor with 1199. Open to all 1199 Employees
DESCRIPTION:Learn about how to prepare and feel empowered during your labor and birth. Learn about the labor process\, relaxation and comfort techniques\, breathing and pelvic exercises to better prepare for delivery\, medical interventions\, and more.
URL:https://healthymebenefits.com/lwe/event/ask-the-expert-take-charge-of-your-labor-with-1199-open-to-all-1199-employees/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T100000
DTEND;TZID=America/New_York:20260309T101500
DTSTAMP:20260407T054904
CREATED:20260304T224542Z
LAST-MODIFIED:20260305T184950Z
UID:1063-1773050400-1773051300@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work
DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships.
URL:https://healthymebenefits.com/lwe/event/mindful-mondays-with-lauren-byma-mindfulness-at-work-2/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T120000
DTEND;TZID=America/New_York:20260310T130000
DTSTAMP:20260407T054904
CREATED:20260305T180846Z
LAST-MODIFIED:20260305T180846Z
UID:1075-1773144000-1773147600@healthymebenefits.com
SUMMARY:The Art of a Good Night Sleep
DESCRIPTION:Quality sleep is essential for metabolism\, energy balance\, and healthy nutrition habits. Explore creative techniques that promote relaxation and support restorative sleep.
URL:https://healthymebenefits.com/lwe/event/the-art-of-a-good-night-sleep/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T183000
DTEND;TZID=America/New_York:20260310T191000
DTSTAMP:20260407T054904
CREATED:20260310T152556Z
LAST-MODIFIED:20260310T152556Z
UID:1099-1773167400-1773169800@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow
DESCRIPTION:Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/lwe/event/yoga-and-pilates-fusion-flow/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T133000
DTEND;TZID=America/New_York:20260311T143000
DTSTAMP:20260407T054904
CREATED:20260304T224542Z
LAST-MODIFIED:20260305T191425Z
UID:1064-1773235800-1773239400@healthymebenefits.com
SUMMARY:How to Communicate Effectively with AllOne Health
DESCRIPTION:Unlock the power of effective communication in this dynamic and interactive class! Whether you’re a parent\, partner\, colleague\, or leader\, mastering the art of communication can transform your relationships and enhance your daily interactions. Discover the vital difference between truly listening and just hearing and practice essential skills to navigate challenging conversations with ease. Join us for engaging role-play scenarios\, share best practices\, and leave with valuable resources that will elevate your communication skills to new heights!
URL:https://healthymebenefits.com/lwe/event/how-to-communicate-effectively-with-allone-health/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T180000
DTEND;TZID=America/New_York:20260311T180000
DTSTAMP:20260407T054904
CREATED:20260310T152556Z
LAST-MODIFIED:20260310T152556Z
UID:1098-1773252000-1773252000@healthymebenefits.com
SUMMARY:FWHE Programs and Services Overview
DESCRIPTION:Learn about the programs and services offered through the Financial Wellness and Homebuyer Education Program at this monthly Zoom workshop.
URL:https://healthymebenefits.com/lwe/event/fwhe-programs-and-services-overview/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T120000
DTEND;TZID=America/New_York:20260312T130000
DTSTAMP:20260407T054904
CREATED:20260304T224543Z
LAST-MODIFIED:20260305T183046Z
UID:1065-1773316800-1773320400@healthymebenefits.com
SUMMARY:A Woman's Guide to Building a Financial Plan with Fidelity
DESCRIPTION:Designed for women\, the workshop will show you how to organize your finances and build a plan to help meet your unique goals.
URL:https://healthymebenefits.com/lwe/event/a-womans-guide-to-building-a-financial-plan-with-fidelity/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T130000
DTEND;TZID=America/New_York:20260312T140000
DTSTAMP:20260407T054904
CREATED:20260304T224545Z
LAST-MODIFIED:20260304T224545Z
UID:1066-1773320400-1773324000@healthymebenefits.com
SUMMARY:NAMI-NYC: In Your Own Voices
DESCRIPTION:“In Our Own Voices” is a live presentation where NAMI-NYC volunteers share their powerful personal stories.
URL:https://healthymebenefits.com/lwe/event/nami-nyc-in-your-own-voices/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T120000
DTEND;TZID=America/New_York:20260313T130000
DTSTAMP:20260407T054904
CREATED:20260305T183723Z
LAST-MODIFIED:20260305T183723Z
UID:1079-1773403200-1773406800@healthymebenefits.com
SUMMARY:The Missing Piece: Nutrition's Role in GLP-1 Supported Weight Loss with Registered Dietitian Monica Kelly
DESCRIPTION:GLP-1 medications are changing the conversation around weight management. Join HealthyME Registered Dietitian Monica Kelly to learn how nutrition plays a critical role in optimizing results\, supporting long-term weight maintenance and improving overall health.
URL:https://healthymebenefits.com/lwe/event/the-missing-piece-nutritions-role-in-glp-1-supported-weight-loss-with-registered-dietitian-monica-kelly/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T100000
DTEND;TZID=America/New_York:20260314T103000
DTSTAMP:20260407T054904
CREATED:20260310T152600Z
LAST-MODIFIED:20260310T153536Z
UID:1103-1773482400-1773484200@healthymebenefits.com
SUMMARY:Wellness Exercise Dance Class
DESCRIPTION:Ready to move your way to better health? Take part in a fun and energizing dance session designed to help you build strength\, coordination\, and confidence. A 30‑minute dance exercise class for 1199SEIU members\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/lwe/event/wellness-exercise-dance-class/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T100000
DTEND;TZID=America/New_York:20260316T101500
DTSTAMP:20260407T054904
CREATED:20260304T224545Z
LAST-MODIFIED:20260305T185009Z
UID:1067-1773655200-1773656100@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work
DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships.
URL:https://healthymebenefits.com/lwe/event/mindful-mondays-with-lauren-byma-mindfulness-at-work-3/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T120000
DTEND;TZID=America/New_York:20260317T130000
DTSTAMP:20260407T054904
CREATED:20260304T224545Z
LAST-MODIFIED:20260304T224545Z
UID:1068-1773748800-1773752400@healthymebenefits.com
SUMMARY:Investing with Merrill: Let Your Money Work for You with Bank of America
DESCRIPTION:An introduction to the world of investing\, discussing why you should invest\, your management choices\, key factors to consider and how to manage your investments.
URL:https://healthymebenefits.com/lwe/event/investing-with-merrill-let-your-money-work-for-you-with-bank-of-america/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
END:VCALENDAR