Events

"In Our Own Voices" is a live presentation where NAMI-NYC volunteers share their powerful personal stories.

GLP-1 medications are changing the conversation around weight management. Join HealthyME Registered Dietitian Monica Kelly to learn how nutrition plays a critical role in optimizing results, supporting long-term weight maintenance and improving overall health.

Ready to move your way to better health? Take part in a fun and energizing dance session designed to help you build strength, coordination, and confidence. A 30‑minute dance exercise class for 1199SEIU members, all from the comfort and convenience of your own home.

Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity, manage work-related stress, and build stronger team relationships.

An introduction to the world of investing, discussing why you should invest, your management choices, key factors to consider and how to manage your investments.

Ready to exercise your way to better health? Join the Benefit Funds' all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.

Burnout is preventable-if you know what to look for and how to respond. In this 45-minute webinar, you'll learn AllOne Consulting Four-Part Approach to help you avoid burnout before it takes hold in your workplace. You'll Learn How to: avoid the common patterns that lead to burnout, recognize early warning signs in yourself and your…

Join us for Meditation with Dr. Camacho: Listening vs. Reacting and discover how meditation can help you pause, listen with intention, and respond thoughtfully to yourself and others. 

Ready to move your way to better health? Take part in a fun and energizing dance session designed to help you build strength, coordination, and confidence. A 30‑minute dance exercise class for 1199SEIU members, all from the comfort and convenience of your own home.

Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity, manage work-related stress, and build stronger team relationships.