Nutrition Month
Events
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Mindful Mondays with Lauren Byma: Mindfulness at Work
VirtualLearn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity, manage work-related stress, and build stronger team relationships.
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Ask the Expert: Take Charge of Your Labor with 1199. Open to all 1199 Employees
VirtualLearn about how to prepare and feel empowered during your labor and birth. Learn about the labor process, relaxation and comfort techniques, breathing and pelvic exercises to better prepare for delivery, medical interventions, and more.
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Mindful Mondays with Lauren Byma: Mindfulness at Work
VirtualLearn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity, manage work-related stress, and build stronger team relationships.