BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mount Vernon, New Rochelle and Schaffer - HealthyME Benefits - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://healthymebenefits.com/lwe
X-WR-CALDESC:Events for Mount Vernon, New Rochelle and Schaffer - HealthyME Benefits
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T100000
DTEND;TZID=America/New_York:20260309T101500
DTSTAMP:20260406T232728
CREATED:20260304T224542Z
LAST-MODIFIED:20260305T184950Z
UID:1063-1773050400-1773051300@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work
DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships.
URL:https://healthymebenefits.com/lwe/event/mindful-mondays-with-lauren-byma-mindfulness-at-work-2/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
END:VCALENDAR