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SUMMARY:Ask the Expert: Take Charge of Your Labor with 1199. Open to all 1199 Employees
DESCRIPTION:Learn about how to prepare and feel empowered during your labor and birth. Learn about the labor process\, relaxation and comfort techniques\, breathing and pelvic exercises to better prepare for delivery\, medical interventions\, and more.
URL:https://healthymebenefits.com/lwe/event/ask-the-expert-take-charge-of-your-labor-with-1199-open-to-all-1199-employees/
LOCATION:Virtual
CATEGORIES:Nutrition Month
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