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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T183000
DTEND;TZID=America/New_York:20260901T191000
DTSTAMP:20260901T151849Z
CREATED:20260901T151849Z
LAST-MODIFIED:20260901T151849Z
UID:2820-1788287400-1788289800@healthymebenefits.com
SUMMARY:Wellness Yoga and Pilates Fusion Flow with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.\nRegister now for the whole year.
URL:https://healthymebenefits.com/event/wellness-yoga-and-pilates-fusion-flow-with-1199seiu/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T100000
DTEND;TZID=America/New_York:20260903T101500
DTSTAMP:20260901T151432Z
CREATED:20260901T151432Z
LAST-MODIFIED:20260901T151432Z
UID:2806-1788429600-1788430500@healthymebenefits.com
SUMMARY:The 15-Minute Reset: Reboot your Health Goals with Monica Kelly
DESCRIPTION:A new season is the perfect time to refresh your health goals. Learn simple\, realistic ways to reset your routine\, build momentum\, and make sustainable progress without starting from scratch. Facilitated by HealthyME Registered Dietitian Monica Kelly
URL:https://healthymebenefits.com/event/the-15-minute-reset-reboot-your-health-goals-with-monica-kelly/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260905T100000
DTEND;TZID=America/New_York:20260905T103000
DTSTAMP:20260901T151909Z
CREATED:20260901T151909Z
LAST-MODIFIED:20260901T151909Z
UID:2825-1788602400-1788604200@healthymebenefits.com
SUMMARY:Dance with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199seiu-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T183000
DTEND;TZID=America/New_York:20260908T191000
DTSTAMP:20260901T151849Z
CREATED:20260901T151849Z
LAST-MODIFIED:20260901T151849Z
UID:2821-1788892200-1788894600@healthymebenefits.com
SUMMARY:Wellness Yoga and Pilates Fusion Flow with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.\nRegister now for the whole year.
URL:https://healthymebenefits.com/event/wellness-yoga-and-pilates-fusion-flow-with-1199seiu-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T133000
DTEND;TZID=America/New_York:20260909T143000
DTSTAMP:20260901T151448Z
CREATED:20260901T151448Z
LAST-MODIFIED:20260901T151448Z
UID:2814-1788960600-1788964200@healthymebenefits.com
SUMMARY:Maximizing Priorities to Maximize Your Day with AllOne Health
DESCRIPTION:In today’s dynamic and fast-paced business environment\, honing your planning and prioritizing skills is essential for success. Juggling competing priorities\, tight deadlines\, meetings\, and constant interruptions can easily derail your professional growth\, hinder team performance\, and contribute to stress and burnout. In this engaging session\, participants will acquire practical skills\, tools\, and techniques designed to maximize effectiveness and boost productivity. Join us for this interactive experience where you’ll engage in self-analysis exercises that you can apply to your daily routine immediately for instant results.
URL:https://healthymebenefits.com/event/maximizing-priorities-to-maximize-your-day-with-allone-health/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T100000
DTEND;TZID=America/New_York:20260910T101500
DTSTAMP:20260901T151432Z
CREATED:20260901T151432Z
LAST-MODIFIED:20260901T151432Z
UID:2807-1789034400-1789035300@healthymebenefits.com
SUMMARY:The 15-Minute Reset: Lunches That Power Your Workday with Monica Kelly
DESCRIPTION:What you eat midday can impact your energy\, focus\, and productivity. Discover balanced lunch ideas that help you stay satisfied and energized throughout the afternoon. Facilitated by HealthyME Registered Dietitian Monica Kelly
URL:https://healthymebenefits.com/event/the-15-minute-reset-lunches-that-power-your-workday-with-monica-kelly/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T130000
DTEND;TZID=America/New_York:20260910T140000
DTSTAMP:20260901T151649Z
CREATED:20260901T151649Z
LAST-MODIFIED:20260901T151649Z
UID:2819-1789045200-1789048800@healthymebenefits.com
SUMMARY:NAMI-NYC: In Your Own Voices with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. This is a live presentation where NAMI-NYC volunteers share their powerful\, personal stories.
URL:https://healthymebenefits.com/event/nami-nyc-in-your-own-voices-with-1199seiu/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260912T100000
DTEND;TZID=America/New_York:20260912T103000
DTSTAMP:20260901T151910Z
CREATED:20260901T151910Z
LAST-MODIFIED:20260901T151910Z
UID:2826-1789207200-1789209000@healthymebenefits.com
SUMMARY:Dance with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199seiu-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260912T100000
DTEND;TZID=America/New_York:20260912T110000
DTSTAMP:20260901T151649Z
CREATED:20260901T151649Z
LAST-MODIFIED:20260901T151649Z
UID:2818-1789207200-1789210800@healthymebenefits.com
SUMMARY:Ask the Expert: Take Charge of Your Labor with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Learn about how to prepare and feel empowered during your labor and birth. Learn about the labor process\, relaxation\, and comfort techniques\, breathing and pelvic exercises to better prepare for delivery\, medical interventions\, and more.
URL:https://healthymebenefits.com/event/ask-the-expert-take-charge-of-your-labor-with-1199seiu/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T100000
DTEND;TZID=America/New_York:20260914T101500
DTSTAMP:20260901T151429Z
CREATED:20260901T151429Z
LAST-MODIFIED:20260901T151429Z
UID:2800-1789380000-1789380900@healthymebenefits.com
SUMMARY:Mindful Mondays: Returning to Yourself with Lauren Byma
DESCRIPTION:As work and life routines shift\, take a moment to reconnect with yourself. These short mindfulness sessions offer space to a brief opportunity to pause\, reflect\, and recharge.
URL:https://healthymebenefits.com/event/mindful-mondays-returning-to-yourself-with-lauren-byma/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T183000
DTEND;TZID=America/New_York:20260915T191000
DTSTAMP:20260901T151849Z
CREATED:20260901T151849Z
LAST-MODIFIED:20260901T151849Z
UID:2822-1789497000-1789499400@healthymebenefits.com
SUMMARY:Wellness Yoga and Pilates Fusion Flow with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.\nRegister now for the whole year.
URL:https://healthymebenefits.com/event/wellness-yoga-and-pilates-fusion-flow-with-1199seiu-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T120000
DTEND;TZID=America/New_York:20260916T130000
DTSTAMP:20260901T151649Z
CREATED:20260901T151649Z
LAST-MODIFIED:20260901T151649Z
UID:2817-1789560000-1789563600@healthymebenefits.com
SUMMARY:Investing for Beginners with Fidelity
DESCRIPTION:In this Building Your Financial Foundation workshop\, we’ll introduce you to the world of investing—the basic terms and concepts used as well as different investing styles.
URL:https://healthymebenefits.com/event/investing-for-beginners-with-fidelity/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T130000
DTEND;TZID=America/New_York:20260916T150000
DTSTAMP:20260901T151925Z
CREATED:20260901T151925Z
LAST-MODIFIED:20260901T151925Z
UID:2831-1789563600-1789570800@healthymebenefits.com
SUMMARY:Weiler Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Licensed Creative Arts Therapist\, to nurture mindfulness\, ease stress and support emotional balance.
URL:https://healthymebenefits.com/event/weiler-campus-art-and-relaxation-with-jamie-shoneman-4/
LOCATION:Weiler Caregiver Support Center\, Floor 4
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T100000
DTEND;TZID=America/New_York:20260917T101500
DTSTAMP:20260901T151432Z
CREATED:20260901T151432Z
LAST-MODIFIED:20260901T151432Z
UID:2808-1789639200-1789640100@healthymebenefits.com
SUMMARY:The 15-Minute Reset: Energy Slumps - What Your Body Is Telling You with Monica Kelly
DESCRIPTION:Feeling drained by midafternoon? Explore common reasons behind energy dips and learn practical nutrition tips to help you maintain steady energy throughout your workday. Facilitated by HealthyME Registered Dietitian Monica Kelly
URL:https://healthymebenefits.com/event/the-15-minute-reset-energy-slumps-what-your-body-is-telling-you-with-monica-kelly/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T120000
DTEND;TZID=America/New_York:20260917T124500
DTSTAMP:20260901T151648Z
CREATED:20260901T151648Z
LAST-MODIFIED:20260901T151648Z
UID:2815-1789646400-1789649100@healthymebenefits.com
SUMMARY:When Gambling Crosses the Line with AllOne Health
DESCRIPTION:This session is designed to provide an in-depth overview of problem gambling and the resources available to help people dealing with this challenge. Whether it is for yourself\, a family member\, a friend\, or a co-worker\, learning about this topic will provide insightful information.
URL:https://healthymebenefits.com/event/when-gambling-crosses-the-line-with-allone-health/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T120000
DTEND;TZID=America/New_York:20260917T130000
DTSTAMP:20260901T151447Z
CREATED:20260901T151447Z
LAST-MODIFIED:20260901T151447Z
UID:2810-1789646400-1789650000@healthymebenefits.com
SUMMARY:Healthcare Costs in Retirement: A Closer Look at Medicare with Bank of America
DESCRIPTION:Learn about health care costs\, Medicare and long-term care.
URL:https://healthymebenefits.com/event/healthcare-costs-in-retirement-a-closer-look-at-medicare-with-bank-of-america/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T130000
DTEND;TZID=America/New_York:20260917T150000
DTSTAMP:20260901T151924Z
CREATED:20260901T151924Z
LAST-MODIFIED:20260901T151924Z
UID:2830-1789650000-1789657200@healthymebenefits.com
SUMMARY:Wakefield Campus: Art & Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Licensed Creative Arts Therapist\, to nurture mindfulness\, ease stress and support emotional balance.
URL:https://healthymebenefits.com/event/wakefield-campus-art-relaxation-with-jamie-shoneman-2/
LOCATION:Wakefield Caregiver Support Center\, Floor 5
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260919T100000
DTEND;TZID=America/New_York:20260919T103000
DTSTAMP:20260901T151910Z
CREATED:20260901T151910Z
LAST-MODIFIED:20260901T151910Z
UID:2827-1789812000-1789813800@healthymebenefits.com
SUMMARY:Dance with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199seiu-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260919T100000
DTEND;TZID=America/New_York:20260919T110000
DTSTAMP:20260918T164331Z
CREATED:20260918T164331Z
LAST-MODIFIED:20260918T164331Z
UID:2871-1789812000-1789815600@healthymebenefits.com
SUMMARY:Menopause: Take Control/Find Relief
DESCRIPTION:Available to 1199 employees and their household family members. Menopause affects more than just those experiencing it. This webinar offers a clear\, inclusive overview of menopause\, its impact on health and daily life\, and ways to support well-being through this natural transition.
URL:https://healthymebenefits.com/event/menopause-take-control-and-find-relief/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T100000
DTEND;TZID=America/New_York:20260921T101500
DTSTAMP:20260901T151429Z
CREATED:20260901T151429Z
LAST-MODIFIED:20260901T151429Z
UID:2801-1789984800-1789985700@healthymebenefits.com
SUMMARY:Mindful Mondays: Returning to Yourself with Lauren Byma
DESCRIPTION:As work and life routines shift\, take a moment to reconnect with yourself. These short mindfulness sessions offer space to a brief opportunity to pause\, reflect\, and recharge.
URL:https://healthymebenefits.com/event/mindful-mondays-returning-to-yourself-with-lauren-byma-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T120000
DTEND;TZID=America/New_York:20260922T130000
DTSTAMP:20260901T151447Z
CREATED:20260901T151447Z
LAST-MODIFIED:20260901T151447Z
UID:2811-1790078400-1790082000@healthymebenefits.com
SUMMARY:Financial Tips for your 20s and 30s from Merrill with Bank of America
DESCRIPTION:When it comes to your financial wellness\, you may have questions about your day-to-day expenses\, renting vs. buying a home\, student loans and other debt\, preparing for the future and balancing all of that while having some fun along the way. Join this seminar to learn how to set financial goals and put a plan in place to work toward them.
URL:https://healthymebenefits.com/event/financial-tips-for-your-20s-and-30s-from-merrill-with-bank-of-america/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T123000
DTEND;TZID=America/New_York:20260922T130000
DTSTAMP:20260901T151432Z
CREATED:20260901T151432Z
LAST-MODIFIED:20260901T151432Z
UID:2805-1790080200-1790082000@healthymebenefits.com
SUMMARY:Sober Curious with Jamie Shoneman
DESCRIPTION:This Recovery Month we will explore some of the trends in mocktails\, sober curiosity\, and the benefits these choices can have on our well-being. Facilitated by HealthyME Licensed Creative Arts Therapist\, Jamie Shoneman.
URL:https://healthymebenefits.com/event/sober-curious-with-jamie-shoneman/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T180000
DTEND;TZID=America/New_York:20260922T190000
DTSTAMP:20260918T164543Z
CREATED:20260918T164543Z
LAST-MODIFIED:20260918T164543Z
UID:2873-1790100000-1790103600@healthymebenefits.com
SUMMARY:Menopause: Take Control/Find Relief
DESCRIPTION:Available to 1199 employees and their household family members. Menopause affects more than just those experiencing it. This webinar offers a clear\, inclusive overview of menopause\, its impact on health and daily life\, and ways to support well-being through this natural transition.
URL:https://healthymebenefits.com/event/menopause-take-control-find-relief/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T183000
DTEND;TZID=America/New_York:20260922T191000
DTSTAMP:20260901T151849Z
CREATED:20260901T151849Z
LAST-MODIFIED:20260901T151849Z
UID:2823-1790101800-1790104200@healthymebenefits.com
SUMMARY:Wellness Yoga and Pilates Fusion Flow with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.\nRegister now for the whole year.
URL:https://healthymebenefits.com/event/wellness-yoga-and-pilates-fusion-flow-with-1199seiu-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T120000
DTEND;TZID=America/New_York:20260923T130000
DTSTAMP:20260901T151447Z
CREATED:20260901T151447Z
LAST-MODIFIED:20260901T151447Z
UID:2812-1790164800-1790168400@healthymebenefits.com
SUMMARY:Financial Tips for your 30s and 40s from Merrill with Bank of America
DESCRIPTION:Strategies to help manage some of the most common life priorities\, including home\, family (children and caregiving) and retirement.
URL:https://healthymebenefits.com/event/financial-tips-for-your-30s-and-40s-from-merrill-with-bank-of-america/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T130000
DTEND;TZID=America/New_York:20260923T150000
DTSTAMP:20260901T151910Z
CREATED:20260901T151910Z
LAST-MODIFIED:20260901T151910Z
UID:2829-1790168400-1790175600@healthymebenefits.com
SUMMARY:Moses Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Licensed Creative Arts Therapist\, to nurture mindfulness\, ease stress and support emotional balance.
URL:https://healthymebenefits.com/event/moses-campus-art-and-relaxation-with-jamie-shoneman-4/
LOCATION:Moses Caregiver Support Center\, Foreman 2
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T140000
DTEND;TZID=America/New_York:20260923T143000
DTSTAMP:20260901T151648Z
CREATED:20260901T151648Z
LAST-MODIFIED:20260901T151648Z
UID:2816-1790172000-1790173800@healthymebenefits.com
SUMMARY:Virtual Support Group: Supporting Children's Mental Wellness During the School Year
DESCRIPTION:Join our 30-minute\, clinician-led virtual support group focused on supporting children’s mental wellness during the school year. \nThe school year brings new routines\, academic pressures\, and emotional challenges for children of every age. Join other parents and caregivers in a supportive conversation about recognizing signs of stress\, encouraging resilience\, and creating a healthy environment where children can thrive. Share experiences\, gain practical insights\, and leave knowing you’re not alone on the parenting journey.
URL:https://healthymebenefits.com/event/virtual-support-group-supporting-childrens-mental-wellness-during-the-school-year/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T100000
DTEND;TZID=America/New_York:20260924T101500
DTSTAMP:20260901T151432Z
CREATED:20260901T151432Z
LAST-MODIFIED:20260901T151432Z
UID:2809-1790244000-1790244900@healthymebenefits.com
SUMMARY:The 15-Minute Reset: The Hidden Connection between Stress & Nutrition with Monica Kelly
DESCRIPTION:The foods you eat and the stress you feel are more connected than you might think. Learn how small nutrition and lifestyle changes can help you better manage stress and support your overall well-being. Facilitated by HealthyME Registered Dietitian Monica Kelly
URL:https://healthymebenefits.com/event/the-15-minute-reset-the-hidden-connection-between-stress-nutrition-with-monica-kelly/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T120000
DTEND;TZID=America/New_York:20260924T130000
DTSTAMP:20260901T151430Z
CREATED:20260901T151430Z
LAST-MODIFIED:20260901T151430Z
UID:2804-1790251200-1790254800@healthymebenefits.com
SUMMARY:Photography & Wellness: Seeds of Hope
DESCRIPTION:What inspires hope for your future? You’re invited to share 1-2 photos that capture the people\, places\, moments\, or possibilities that help you look ahead with optimism. Submit all photos to jshoneman@montefiore.org by 9/22. Facilitated by HealthyME Licensed Creative Arts Therapist\, Jamie Shoneman.
URL:https://healthymebenefits.com/event/photography-wellness-seeds-of-hope/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T120000
DTEND;TZID=America/New_York:20260924T130000
DTSTAMP:20260901T151448Z
CREATED:20260901T151448Z
LAST-MODIFIED:20260901T151448Z
UID:2813-1790251200-1790254800@healthymebenefits.com
SUMMARY:Financial Tips for your 50s and 60s from Merrill with Bank of America
DESCRIPTION:Your financial needs may change as you approach retirement. Learn some strategies on how to adjust and manage your finances to help you prepare for life and your financial needs in retirement.
URL:https://healthymebenefits.com/event/financial-tips-for-your-50s-and-60s-from-merrill-with-bank-of-america/
END:VEVENT
END:VCALENDAR