HealthyMEBenefits

Mindful Mondays: Back to Basics with Lauren Byma
2026-05-11 10:00 - 10:15, 2026-05-18 10:00 - 10:15, 2026-05-25 10:00 - 10:15 (America/New_York)
This guided virtual session offers an opportunity to pause, recharge and reconnect through mindfulness practices inspired by nature and the changing season.

Weiler Campus: Art and Relaxation with Jamie Shoneman
2026-05-13 13:00 - 15:00 | Weiler Caregiver Support Center, Floor 4
Take a moment for creative reflection with Jamie Shoneman, HealthyME Program Manager and Licensed Creative Arts Therapist, to nurture mindfulness, ease stress and support emotional balance.

Staying Strong and Resilient with AllOne Health
2026-05-13 13:30 - 14:30
Build resilience by learning practical strategies to navigate challenges, reduce stress and bounce back stronger in both work and life while supporting emotional well-being at work and beyond. Facilitated by AllOne Health.

Lift Your Mood: The Food-Movement Connection for Mental Health with Monica Kelly
2026-05-14 12:00 - 13:00
Learn how everyday nutrition and movement habits can help reduce stress, stabilize mood and support long-term mental health with HealthyME Registered Dietitian Monica Kelly.

Wakefield Campus: Art and Relaxation with Jamie Shoneman
2026-05-14 13:00 - 15:00 | Wakefield Caregiver Support Center, Floor 5

Education Planning with Bank of America
2026-05-19 11:00 - 12:00
Explore education planning strategies designed to help families prepare for future academic expenses while balancing long-term financial goals.

Clear Out the ANTs: Cultivating a Positive Mindset with Jamie Shoneman
2026-05-19 12:00 - 13:00
Explore how automatic negative thoughts, doom scrolling and self-talk patterns can impact well-being, and learn practical strategies to cultivate healthier, more positive mindsets and resilience.

Moses Campus: Ask the Dietitian with Monica Kelly
2026-05-19 13:00 - 15:00 | Moses Caregiver Support Center, Foreman 2
Take a moment for nutrition with Monica Kelly, HealthyME Program Manager and Registered Dietitian, to nurture mindfulness, reduce stress and support overall well-being.

Cyber Security Awareness with Bank of America
2026-05-20 11:00 - 12:00
Learn practical tips to protect your personal information, recognize common cyber threats and build confidence in managing digital security.

Weiler Campus: Ask the Dietitian with Monica Kelly
2026-05-20 13:00 - 15:00 | Weiler Caregiver Support Center, Floor 4

Raising Financially Savvy Children with Bank of America
2026-05-21 11:00 - 12:00
Gain tools, tips and everyday strategies to help children build healthy money habits, confidence and financial awareness.

Meditation with Dr. Camacho: The Miracle of Spring
2026-05-21 12:00 - 13:00
This guided virtual session offers an opportunity to pause, recharge and reconnect through mindfulness practices inspired by nature, renewal and the changing season.

Wakefield Campus: Ask the Dietitian with Monica Kelly
2026-05-21 13:00 - 15:00 | Wakefield Caregiver Support Center, Floor 5

Moses Campus: Art and Relaxation with Jamie Shoneman
2026-05-21 13:00 - 15:00 | Moses Caregiver Support Center, Foreman 2

Dealing with Prolonged Grief with AllOne Health
2026-05-27 13:30 - 14:30
Gain a deeper understanding of prolonged grief, its emotional impact and learn practical tools and supportive resources to help foster healing for yourself and others. Facilitated by AllOne Health.

Photography & Wellness: Finding a Balance with Jamie Shoneman
2026-05-28 12:00 - 13:00
Photography can evoke all our senses, including taste, smell, touch and sound. Engage in creative reflection through photography while exploring balance, self-expression and emotional well-being.

Balancing Money & Boosting Your Mindset with Bank of America
2026-05-28 12:00 - 13:00
Discover how financial well-being and mindset are connected as you explore strategies to balance money, reduce stress and support overall mental well-being.

Mindful Mondays with Lauren Byma: Moving Into Summer
2026-06-01 10:00 - 10:15, 2026-06-08 10:00 - 10:15
These 15-minute mindful movement sessions feature gentle, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma, MMT, MT-BC, RYT 500.

Yoga and Pilates Fusion Flow with 1199 SEIU
2026-06-02 18:30 - 19:10, 2026-06-09 18:30 - 19:10
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.

Strategies that Can Help You Manage Your Money with Fidelity
2026-06-03 12:00 - 13:00
Learn practical strategies for budgeting, saving, and managing debt to help you feel more confident and in control of your finances. This session will explore ways to build healthy financial habits, adapt to changing financial priorities, and make informed decisions that support your short- and long-term goals.

Wakefield Campus: Ask the Dietitian and Art and Relaxation with Jamie Shoneman and Monica Kelly
2026-06-04 13:00 - 15:00
Take a moment for your nutrition with Monica Kelly or creative reflection with Jamie Shoneman at this drop-in session.

Ask the Expert: Know Your Benefits Know Your Rights with 1199 SEIU
2026-06-06 10:00
Available to 1199 employees and their household family members. Learn about prenatal benefits, including doulas, lactation consultants, breast pumps and more, learn about your rights as a birthing parent, including birth plans, pain medication and management at this webinar. Outreach coordinators will be on hand to answer benefit specific questions. Certified nurse mid-wife Abbe Kirsch will be on hand to answer all your medical questions.

Dance with 1199 SEIU
2026-06-06 10:00 - 10:30
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.

Weiler Campus: Ask the Dietitian and Art and Relaxation with Jamie Shoneman and Monica Kelly
2026-06-10 13:00 - 15:00

Parenting Your Teen: Career and Life Goals with AllOne Health
2026-06-10 13:30 - 14:30
Initiating discussions about career exploration and discovering personal values, interests, and skills is essential during our teenage years. Join this empowering session where parents will gain the tools needed to engage in meaningful conversations about career and life goals with their teens, aligning these aspirations with their passions and transferable skills.

NAMI-NYC: In Your Own Voices with 1199 SEIU
2026-06-11 13:00 - 14:00
Available to 1199 employees and their household family members. “In Your Own Voices” is a live presentation where NAMI-NYC volunteers share their powerful personal stories.
