HealthyMEBenefits

Wakefield Campus: Drop-In Wellness Session
2025-12-19 13:00 - 15:00 (America/New_York)
Employees can stop by at any time during this event to connect and learn something new about optimizing well-being! Join our Associate Health & Well-being ManagersÑRegistered Dietitian and an Art TherapistÑfor a unique dual experience focused on nourishing the body and relaxing through creativity.

Meditation with Dr. Camacho: What if I can't meditate?
2025-12-18 12:00 - 13:00
Join this group meditation session and discussion to learn more about one of the most common meditation concerns, and leave with helpful tips to support your practice.

Mindful Mondays: Navigating Holiday Stress
2025-12-17 10:00 - 10:15, 2025-12-01 10:00 - 10:15
Brief guided mindfulness. More info at Event Website.

Expressive Writing: Envisioning Possibility for the New Year
2025-12-16 12:30 - 13:30
Discover new possibilities in this virtual workshop led by our HealthyME Licensed Creative Arts Therapist, where we’ll use guided expressive writing exercises to reflect on what matters most to you and shape your vision for the coming year.

Healthy Holidays: Eating Well Without Missing Out
2025-12-15 12:30 - 13:30
Learn from our HealthyME Registered Dietitian, Monica Kelly, how to focus on balanced nutrition during the holiday season and get tips on portion control, mindful eating, practical nutritious swaps and more!

Mindful Mondays: Navigating Holiday Stress
2025-12-15 10:00 - 10:15, 2025-12-08 10:00 - 10:15
Learn how mindfulness can help you to be more present with what matters most during this holiday season with these 15-minute mindfulness meditations.

Photography & Wellness: Choosing What Serves You
2025-12-11 12:00 - 13:00
Join our interactive photography session where you’ll explore how to capture and frame the memories, strengths and goals you want to carry forward in 2026, blending creativity with mindful intention. Submit your images to jshoneman@montefiore.org by Tuesday, 12/09.

Confident Retiree Series Part 3: Prepare for the Reality of Health Care in Retirement
2025-12-10 12:00 - 13:00
Learn about the costs of health care in retirement and how you can prepare for them. Provided through Fidelity.

Bank of America: Financial Wellness for the Holidays
2025-12-10 12:00 - 13:00

Weiler Campus: Drop-In Wellness Session
2025-12-09 13:00 - 15:00

Moses Campus: Drop-In Wellness Session
2025-12-03 13:00 - 15:00

Financial Wellness for the Holidays
2025-12-03 12:00 - 13:00
Feel more financially empowered this holiday season by learning how to create a spending plan, stick to it, and give meaningfully without overspending. Provided through Bank of America.

Yonkers: Onsite Annual Open Enrollment Support
2025-11-24 11:00 - 14:00
Connect with the HealthyME team onsite or virtually for questions and support during Annual Open Enrollment.
Learn More About Our Annual Open Enrollment Events →

Mindful Mondays (General Mindfulness)
2025-11-24 10:00 - 10:15
General mindfulness meditation.

Photography & Wellness: Before and After
2025-11-21 12:00 - 13:00
showing one image before edits and the image after, exploring how the art of editing impacts our photography.

Moses: Onsite Annual Open Enrollment Support
2025-11-21 11:00 - 14:00

Meditation with Dr. Camacho: How can meditation help me in my daily life?
2025-11-20 12:00 - 13:00

Wakefield: Onsite Annual Open Enrollment Support
2025-11-20 11:00 - 14:00

Caregiver Support - Weiler: Creative Wellness (Drop-in)
2025-11-19 13:00 - 15:00

Bank of America: Financial Tips for your 50s and 60s from Merrill
2025-11-19 12:00 - 13:00
Learn about saving for retirement.

New Rochelle: Onsite Annual Open Enrollment Support
2025-11-19 11:00 - 14:00, 2025-11-14 11:00 - 14:00

Hutchinson: Onsite Annual Open Enrollment Support
2025-11-19 11:00 - 14:00

Mount Vernon: Onsite Annual Open Enrollment Support
2025-11-18 11:00 - 14:00, 2025-11-14 11:00 - 14:00

Virtual Annual Open Enrollment Support
2025-11-17 16:00

Weiler: Onsite Annual Open Enrollment Support
2025-11-17 11:00 - 14:00

Tarrytown: Onsite Annual Open Enrollment Support
2025-11-17 11:00 - 14:00
