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DTSTART;TZID=America/New_York:20260319T130000
DTEND;TZID=America/New_York:20260319T150000
DTSTAMP:20260711T103335
CREATED:20260630T225520Z
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UID:1992-1773925200-1773932400@healthymebenefits.com
SUMMARY:Weiler Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Employees can stop by at any time during this event to connect and learn about Creative Arts Therapy Week and engage in a new art process together.
URL:https://healthymebenefits.com/event/weiler-campus-art-and-relaxation-with-jamie-shoneman/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T120000
DTEND;TZID=America/New_York:20260319T130000
DTSTAMP:20260711T103335
CREATED:20260630T225448Z
LAST-MODIFIED:20260630T225448Z
UID:1980-1773921600-1773925200@healthymebenefits.com
SUMMARY:Meditation with Dr. Camacho: Listening vs. Reacting
DESCRIPTION:Join us for Meditation with Dr. Camacho: Listening vs. Reacting and discover how meditation can help you pause\, listen with intention\, and respond thoughtfully to yourself and others. 
URL:https://healthymebenefits.com/event/meditation-with-dr-camacho-listening-vs-reacting/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T120000
DTEND;TZID=America/New_York:20260318T124500
DTSTAMP:20260711T103335
CREATED:20260630T225505Z
LAST-MODIFIED:20260630T225505Z
UID:1987-1773835200-1773837900@healthymebenefits.com
SUMMARY:Avoiding Burnout in the Workplace: A Four-Part Approach to Sustainable Success
DESCRIPTION:Burnout is preventable-if you know what to look for and how to respond. In this 45-minute webinar\, you’ll learn AllOne Consulting Four-Part Approach to help you avoid burnout before it takes hold in your workplace. You’ll Learn How to: avoid the common patterns that lead to burnout\, recognize early warning signs in yourself and your team\, build practical resilience strategies that actually create sustainable practices that support long-term well-being.
URL:https://healthymebenefits.com/event/avoiding-burnout-in-the-workplace-a-four-part-approach-to-sustainable-success/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T120000
DTEND;TZID=America/New_York:20260317T130000
DTSTAMP:20260711T103335
CREATED:20260630T225449Z
LAST-MODIFIED:20260630T225449Z
UID:1985-1773748800-1773752400@healthymebenefits.com
SUMMARY:Investing with Merrill: Let Your Money Work for You with Bank of America
DESCRIPTION:An introduction to the world of investing\, discussing why you should invest\, your management choices\, key factors to consider and how to manage your investments.
URL:https://healthymebenefits.com/event/investing-with-merrill-let-your-money-work-for-you-with-bank-of-america/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T100000
DTEND;TZID=America/New_York:20260316T101500
DTSTAMP:20260711T103335
CREATED:20260630T225448Z
LAST-MODIFIED:20260630T225448Z
UID:1978-1773655200-1773656100@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work
DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-mindfulness-at-work-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T120000
DTEND;TZID=America/New_York:20260313T130000
DTSTAMP:20260711T103335
CREATED:20260630T225449Z
LAST-MODIFIED:20260630T225449Z
UID:1982-1773403200-1773406800@healthymebenefits.com
SUMMARY:The Missing Piece: Nutrition's Role in GLP-1 Supported Weight Loss with Registered Dietitians Monica Kelly and Ewelina Borkowska-Coghlan
DESCRIPTION:GLP-1 medications are changing the conversation around weight management. Join Registered Dietitians Monica Kelly and Ewelina Borkowska-Coghlan to learn how nutrition plays a critical role in optimizing results\, supporting long-term weight maintenance and improving overall health.
URL:https://healthymebenefits.com/event/the-missing-piece-nutritions-role-in-glp-1-supported-weight-loss-with-registered-dietitians-monica-kelly-and-ewelina-borkowska-coghlan/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T130000
DTEND;TZID=America/New_York:20260312T140000
DTSTAMP:20260711T103335
CREATED:20260630T225520Z
LAST-MODIFIED:20260630T225520Z
UID:1994-1773320400-1773324000@healthymebenefits.com
SUMMARY:NAMI-NYC: In Your Own Voices
DESCRIPTION:“In Our Own Voices” is a live presentation where NAMI-NYC volunteers share their powerful personal stories.
URL:https://healthymebenefits.com/event/nami-nyc-in-your-own-voices/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T120000
DTEND;TZID=America/New_York:20260312T130000
DTSTAMP:20260711T103335
CREATED:20260630T225505Z
LAST-MODIFIED:20260630T225505Z
UID:1986-1773316800-1773320400@healthymebenefits.com
SUMMARY:A Woman's Guide to Building a Financial Plan with Fidelity.
DESCRIPTION:Designed for women\, the workshop will show you how to organize your finances and build a plan to help meet your unique goals.
URL:https://healthymebenefits.com/event/a-womans-guide-to-building-a-financial-plan-with-fidelity/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T133000
DTEND;TZID=America/New_York:20260311T143000
DTSTAMP:20260711T103335
CREATED:20260630T225506Z
LAST-MODIFIED:20260630T225506Z
UID:1988-1773235800-1773239400@healthymebenefits.com
SUMMARY:How to Communicate Effectively with AllOne Health
DESCRIPTION:Unlock the power of effective communication in this dynamic and interactive class! Whether you’re a parent\, partner\, colleague\, or leader\, mastering the art of communication can transform your relationships and enhance your daily interactions. Discover the vital difference between truly listening and just hearing and practice essential skills to navigate challenging conversations with ease. Join us for engaging role-play scenarios\, share best practices\, and leave with valuable resources that will elevate your communication skills to new heights!
URL:https://healthymebenefits.com/event/how-to-communicate-effectively-with-allone-health/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T130000
DTEND;TZID=America/New_York:20260311T150000
DTSTAMP:20260711T103335
CREATED:20260630T225506Z
LAST-MODIFIED:20260630T225506Z
UID:1990-1773234000-1773241200@healthymebenefits.com
SUMMARY:Moses Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Employees can stop by at any time during this event to connect and learn about Creative Arts Therapy Week and engage in a new art process together. This month\, special guest will be joining us!
URL:https://healthymebenefits.com/event/moses-campus-art-and-relaxation-with-jamie-shoneman/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T113000
DTEND;TZID=America/New_York:20260311T133000
DTSTAMP:20260711T103335
CREATED:20260630T225449Z
LAST-MODIFIED:20260630T225449Z
UID:1983-1773228600-1773235800@healthymebenefits.com
SUMMARY:National Nutrition Month in Partnership with MMC Clinical Department at the Moses Campus
DESCRIPTION:Celebrate Nutrition Month in partnership with the Clinical Nutrition Department. Stop by for educational resources\, nutrition guidance and information on HealthyME programs that support healthy eating and long-term health.
URL:https://healthymebenefits.com/event/national-nutrition-month-in-partnership-with-mmc-clinical-department-at-the-moses-campus/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T120000
DTEND;TZID=America/New_York:20260310T130000
DTSTAMP:20260711T103335
CREATED:20260630T225449Z
LAST-MODIFIED:20260630T225449Z
UID:1981-1773144000-1773147600@healthymebenefits.com
SUMMARY:The Art of a Good Night Sleep
DESCRIPTION:Quality sleep is essential for metabolism\, energy balance\, and healthy nutrition habits. Explore creative techniques that promote relaxation and support restorative sleep.
URL:https://healthymebenefits.com/event/the-art-of-a-good-night-sleep/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T100000
DTEND;TZID=America/New_York:20260309T101500
DTSTAMP:20260711T103335
CREATED:20260630T225448Z
LAST-MODIFIED:20260630T225448Z
UID:1977-1773050400-1773051300@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work
DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-mindfulness-at-work-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T100000
DTEND;TZID=America/New_York:20260307T110000
DTSTAMP:20260711T103335
CREATED:20260630T225520Z
LAST-MODIFIED:20260630T225520Z
UID:1993-1772877600-1772881200@healthymebenefits.com
SUMMARY:Ask the Expert: Take Charge of Your Labor with 1199. Open to all 1199 Employees
DESCRIPTION:Learn about how to prepare and feel empowered during your labor and birth. Learn about the labor process\, relaxation and comfort techniques\, breathing and pelvic exercises to better prepare for delivery\, medical interventions\, and more.
URL:https://healthymebenefits.com/event/ask-the-expert-take-charge-of-your-labor-with-1199-open-to-all-1199-employees/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T130000
DTEND;TZID=America/New_York:20260312T150000
DTSTAMP:20260711T103335
CREATED:20260630T225520Z
LAST-MODIFIED:20260630T225520Z
UID:1991-1772715600-1773327600@healthymebenefits.com
SUMMARY:Wakefield Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Employees can stop by at any time during this event to connect and learn about Creative Arts Therapy Week and engage in a new art process together. This month\, special guest will be joining us!
URL:https://healthymebenefits.com/event/wakefield-campus-art-and-relaxation-with-jamie-shoneman/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T100000
DTEND;TZID=America/New_York:20260302T101500
DTSTAMP:20260711T103335
CREATED:20260630T225448Z
LAST-MODIFIED:20260630T225448Z
UID:1976-1772445600-1772446500@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work
DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-mindfulness-at-work/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T130000
DTEND;TZID=America/New_York:20251219T150000
DTSTAMP:20260711T103335
CREATED:20251201T212043Z
LAST-MODIFIED:20251201T212043Z
UID:783-1766149200-1766156400@healthymebenefits.com
SUMMARY:Wakefield Campus: Drop-In Wellness Session
DESCRIPTION:Employees can stop by at any time during this event to connect and learn something new about optimizing well-being! Join our Associate Health & Well-being ManagersÑRegistered Dietitian and an Art TherapistÑfor a unique dual experience focused on nourishing the body and relaxing through creativity.
URL:https://healthymebenefits.com/event/wakefield-campus-drop-in-wellness-session/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T120000
DTEND;TZID=America/New_York:20251218T130000
DTSTAMP:20260711T103335
CREATED:20251002T032024Z
LAST-MODIFIED:20251201T212042Z
UID:547-1766059200-1766062800@healthymebenefits.com
SUMMARY:Meditation with Dr. Camacho: What if I can't meditate?
DESCRIPTION:Join this group meditation session and discussion to learn more about one of the most common meditation concerns\, and leave with helpful tips to support your practice.
URL:https://healthymebenefits.com/event/meditation-with-dr-camacho-what-if-i-cant-meditate/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T100000
DTEND;TZID=America/New_York:20251217T101500
DTSTAMP:20260711T103335
CREATED:20251002T032023Z
LAST-MODIFIED:20251002T032023Z
UID:546-1765965600-1765966500@healthymebenefits.com
SUMMARY:Mindful Mondays: Navigating Holiday Stress
DESCRIPTION:Brief guided mindfulness. More info at Event Website.
URL:https://healthymebenefits.com/event/mindful-mondays-navigating-holiday-stress-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T123000
DTEND;TZID=America/New_York:20251216T133000
DTSTAMP:20260711T103335
CREATED:20251201T212042Z
LAST-MODIFIED:20251201T212042Z
UID:780-1765888200-1765891800@healthymebenefits.com
SUMMARY:Expressive Writing: Envisioning Possibility for the New Year
DESCRIPTION:Discover new possibilities in this virtual workshop led by our HealthyME Licensed Creative Arts Therapist\, where we’ll use guided expressive writing exercises to reflect on what matters most to you and shape your vision for the coming year.
URL:https://healthymebenefits.com/event/expressive-writing-envisioning-possibility-for-the-new-year/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T123000
DTEND;TZID=America/New_York:20251215T133000
DTSTAMP:20260711T103335
CREATED:20251201T212042Z
LAST-MODIFIED:20251201T212042Z
UID:779-1765801800-1765805400@healthymebenefits.com
SUMMARY:Healthy Holidays: Eating Well Without Missing Out
DESCRIPTION:Learn from our HealthyME Registered Dietitian\, Monica Kelly\, how to focus on balanced nutrition during the holiday season and get tips on portion control\, mindful eating\, practical nutritious swaps and more!
URL:https://healthymebenefits.com/event/healthy-holidays-eating-well-without-missing-out/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T100000
DTEND;TZID=America/New_York:20251215T101500
DTSTAMP:20260711T103335
CREATED:20251002T032023Z
LAST-MODIFIED:20251201T212040Z
UID:545-1765792800-1765793700@healthymebenefits.com
SUMMARY:Mindful Mondays: Navigating Holiday Stress
DESCRIPTION:Learn how mindfulness can help you to be more present with what matters most during this holiday season with these 15-minute mindfulness meditations.
URL:https://healthymebenefits.com/event/mindful-mondays-navigating-holiday-stress-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T120000
DTEND;TZID=America/New_York:20251211T130000
DTSTAMP:20260711T103335
CREATED:20251201T212040Z
LAST-MODIFIED:20251201T212040Z
UID:778-1765454400-1765458000@healthymebenefits.com
SUMMARY:Photography & Wellness: Choosing What Serves You
DESCRIPTION:Join our interactive photography session where you’ll explore how to capture and frame the memories\, strengths and goals you want to carry forward in 2026\, blending creativity with mindful intention. Submit your images to jshoneman@montefiore.org by Tuesday\, 12/09.
URL:https://healthymebenefits.com/event/photography-wellness-choosing-what-serves-you/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T120000
DTEND;TZID=America/New_York:20251210T130000
DTSTAMP:20260711T103335
CREATED:20251201T212040Z
LAST-MODIFIED:20251201T212040Z
UID:777-1765368000-1765371600@healthymebenefits.com
SUMMARY:Confident Retiree Series Part 3: Prepare for the Reality of Health Care in Retirement
DESCRIPTION:Learn about the costs of health care in retirement and how you can prepare for them. Provided through Fidelity.
URL:https://healthymebenefits.com/event/confident-retiree-series-part-3-prepare-for-the-reality-of-health-care-in-retirement/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T120000
DTEND;TZID=America/New_York:20251210T130000
DTSTAMP:20260711T103335
CREATED:20251002T032039Z
LAST-MODIFIED:20251002T032039Z
UID:548-1765368000-1765371600@healthymebenefits.com
SUMMARY:Bank of America: Financial Wellness for the Holidays
DESCRIPTION:
URL:https://healthymebenefits.com/event/bank-of-america-financial-wellness-for-the-holidays/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T130000
DTEND;TZID=America/New_York:20251209T150000
DTSTAMP:20260711T103335
CREATED:20251201T212058Z
LAST-MODIFIED:20251201T212058Z
UID:784-1765285200-1765292400@healthymebenefits.com
SUMMARY:Weiler Campus: Drop-In Wellness Session
DESCRIPTION:Employees can stop by at any time during this event to connect and learn something new about optimizing well-being! Join our Associate Health & Well-being ManagersÑRegistered Dietitian and an Art TherapistÑfor a unique dual experience focused on nourishing the body and relaxing through creativity.
URL:https://healthymebenefits.com/event/weiler-campus-drop-in-wellness-session/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T100000
DTEND;TZID=America/New_York:20251208T101500
DTSTAMP:20260711T103335
CREATED:20251002T032023Z
LAST-MODIFIED:20251201T212040Z
UID:544-1765188000-1765188900@healthymebenefits.com
SUMMARY:Mindful Mondays: Navigating Holiday Stress
DESCRIPTION:Learn how mindfulness can help you to be more present with what matters most during this holiday season with these 15-minute mindfulness meditations.
URL:https://healthymebenefits.com/event/mindful-mondays-navigating-holiday-stress-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T130000
DTEND;TZID=America/New_York:20251203T150000
DTSTAMP:20260711T103335
CREATED:20251201T212043Z
LAST-MODIFIED:20251201T212043Z
UID:782-1764766800-1764774000@healthymebenefits.com
SUMMARY:Moses Campus: Drop-In Wellness Session
DESCRIPTION:Employees can stop by at any time during this event to connect and learn something new about optimizing well-being! Join our Associate Health & Well-being ManagersÑRegistered Dietitian and an Art TherapistÑfor a unique dual experience focused on nourishing the body and relaxing through creativity.
URL:https://healthymebenefits.com/event/moses-campus-drop-in-wellness-session/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T120000
DTEND;TZID=America/New_York:20251203T130000
DTSTAMP:20260711T103335
CREATED:20251201T212040Z
LAST-MODIFIED:20251201T212040Z
UID:776-1764763200-1764766800@healthymebenefits.com
SUMMARY:Financial Wellness for the Holidays
DESCRIPTION:Feel more financially empowered this holiday season by learning how to create a spending plan\, stick to it\, and give meaningfully without overspending. Provided through Bank of America.
URL:https://healthymebenefits.com/event/financial-wellness-for-the-holidays/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T100000
DTEND;TZID=America/New_York:20251201T101500
DTSTAMP:20260711T103335
CREATED:20251002T032023Z
LAST-MODIFIED:20251002T032023Z
UID:543-1764583200-1764584100@healthymebenefits.com
SUMMARY:Mindful Mondays: Navigating Holiday Stress
DESCRIPTION:Brief guided mindfulness. More info at Event Website.
URL:https://healthymebenefits.com/event/mindful-mondays-navigating-holiday-stress/
END:VEVENT
END:VCALENDAR