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DTSTART;TZID=America/New_York:20260716T100000
DTEND;TZID=America/New_York:20260716T101500
DTSTAMP:20260711T084058
CREATED:20260630T231800Z
LAST-MODIFIED:20260701T000517Z
UID:2030-1784196000-1784196900@healthymebenefits.com
SUMMARY:The 15-Minute Reset with Monica Kelly
DESCRIPTION:Finding time for yourself can be difficult\, but 15 minutes once a week can make a difference. Join this new series of bite-sized well-being sessions designed to help you build healthy habits one small step at a time! This month’s sessions will focus on simple ways to stay healthy\, energized and active throughout the summer.
URL:https://healthymebenefits.com/event/the-15-minute-reset-with-monica-kelly/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T120000
DTEND;TZID=America/New_York:20260716T130000
DTSTAMP:20260711T084058
CREATED:20260630T231800Z
LAST-MODIFIED:20260701T000545Z
UID:2027-1784203200-1784206800@healthymebenefits.com
SUMMARY:Meditation with Dr. Camacho: What Inspires Me?
DESCRIPTION:Join Dr. Camacho for a guided meditation exploring what inspires and energizes you\, helping you reconnect with purpose and meaning. Facilitated by Fernando Camacho\, MD.
URL:https://healthymebenefits.com/event/meditation-with-dr-camacho-what-inspires-me/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T120000
DTEND;TZID=America/New_York:20260716T130000
DTSTAMP:20260711T084058
CREATED:20260630T231810Z
LAST-MODIFIED:20260701T000748Z
UID:2033-1784203200-1784206800@healthymebenefits.com
SUMMARY:Education Planning with Bank of America
DESCRIPTION:A college education can be an important step toward a bright future. As you think about funding a child’s education in the future\, learn about the different ways you can manage and save for the upcoming costs.
URL:https://healthymebenefits.com/event/education-planning-with-bank-of-america/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T130000
DTEND;TZID=America/New_York:20260716T150000
DTSTAMP:20260711T084058
CREATED:20260630T231840Z
LAST-MODIFIED:20260630T234043Z
UID:2044-1784206800-1784214000@healthymebenefits.com
SUMMARY:Wakefield Campus: Art & Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness\, ease stress and support emotional balance.
URL:https://healthymebenefits.com/event/wakefield-campus-art-relaxation-with-jamie-shoneman/
LOCATION:Wakefield Caregiver Support Center\, Floor 5
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T100000
DTEND;TZID=America/New_York:20260718T103000
DTSTAMP:20260711T084058
CREATED:20260630T231939Z
LAST-MODIFIED:20260701T001546Z
UID:2055-1784368800-1784370600@healthymebenefits.com
SUMMARY:Dance with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199-seiu-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T100000
DTEND;TZID=America/New_York:20260718T110000
DTSTAMP:20260711T084058
CREATED:20260630T231855Z
LAST-MODIFIED:20260701T001435Z
UID:2046-1784368800-1784372400@healthymebenefits.com
SUMMARY:Sleep Well\, Live Well with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members.\nQuality sleep is essential for overall health and well-being. Sleep Well\, Live Well explores how sleep impacts your energy\, mood\, and daily functioning. Join this webinar to learn practical tips for improving sleep habits\, managing common sleep challenges\, and waking up feeling more refreshed.
URL:https://healthymebenefits.com/event/sleep-well-live-well-with-1199-seiu/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T100000
DTEND;TZID=America/New_York:20260720T101500
DTSTAMP:20260711T084058
CREATED:20260630T230408Z
LAST-MODIFIED:20260630T235724Z
UID:2025-1784541600-1784542500@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Tiny Shifts\, Big Impact
DESCRIPTION:Join us each week as we explore ​small intentional approaches that can make a meaningful difference in how you move through bigger moments. Facilitated by Lauren Byma\, MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-tiny-shifts-big-impact-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T180000
DTEND;TZID=America/New_York:20260721T190000
DTSTAMP:20260711T084058
CREATED:20260630T231855Z
LAST-MODIFIED:20260630T231855Z
UID:2047-1784656800-1784660400@healthymebenefits.com
SUMMARY:Sleep Well\, Live Well with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members.\nQuality sleep is essential for overall health and well-being. Sleep Well\, Live Well explores how sleep impacts your energy\, mood\, and daily functioning. Join this webinar to learn practical tips for improving sleep habits\, managing common sleep challenges\, and waking up feeling more refreshed.
URL:https://healthymebenefits.com/event/sleep-well-live-well-with-1199-seiu-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T183000
DTEND;TZID=America/New_York:20260721T191000
DTSTAMP:20260711T084058
CREATED:20260630T231938Z
LAST-MODIFIED:20260630T231938Z
UID:2051-1784658600-1784661000@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T130000
DTEND;TZID=America/New_York:20260722T150000
DTSTAMP:20260711T084058
CREATED:20260630T231840Z
LAST-MODIFIED:20260630T234155Z
UID:2041-1784725200-1784732400@healthymebenefits.com
SUMMARY:Weiler Campus: Ask the Dietitian with Monica Kelly
DESCRIPTION:Take a moment for nutrition with Monica Kelly\, HealthyME Program Manager and Registered Dietitian\, to nurture mindfulness\, reduced stress\, and support overall well-being.
URL:https://healthymebenefits.com/event/weiler-campus-ask-the-dietitian-with-monica-kelly/
LOCATION:Weiler Caregiver Support Center\, Floor 4
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T130000
DTEND;TZID=America/New_York:20260722T150000
DTSTAMP:20260711T084058
CREATED:20260630T231840Z
LAST-MODIFIED:20260630T234331Z
UID:2043-1784725200-1784732400@healthymebenefits.com
SUMMARY:Moses Campus: Art & Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness\, ease stress and support emotional balance.
URL:https://healthymebenefits.com/event/moses-campus-art-relaxation-with-jamie-shoneman/
LOCATION:Moses Caregiver Support Center\, Foreman 2
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T100000
DTEND;TZID=America/New_York:20260723T101500
DTSTAMP:20260711T084058
CREATED:20260630T231810Z
LAST-MODIFIED:20260630T231810Z
UID:2031-1784800800-1784801700@healthymebenefits.com
SUMMARY:The 15-Minute Reset with Monica Kelly
DESCRIPTION:Finding time for yourself can be difficult\, but 15 minutes once a week can make a difference. Join this new series of bite-sized well-being sessions designed to help you build healthy habits one small step at a time! This month’s sessions will focus on simple ways to stay healthy\, energized and active throughout the summer.
URL:https://healthymebenefits.com/event/the-15-minute-reset-with-monica-kelly-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T120000
DTEND;TZID=America/New_York:20260723T130000
DTSTAMP:20260711T084058
CREATED:20260630T231800Z
LAST-MODIFIED:20260630T231800Z
UID:2028-1784808000-1784811600@healthymebenefits.com
SUMMARY:Photography & Wellness: Ending….and beginnings with Jamie Shoneman
DESCRIPTION:This month’s theme\, inspired by one of our colleagues\, invites you to reflect and explore how you can capture endings and beginnings through photography. Please submit 1-2 images to jshoneman@montefiore.org by Tuesday\, July 21.
URL:https://healthymebenefits.com/event/photography-wellness-ending-and-beginnings-with-jamie-shoneman/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260725T100000
DTEND;TZID=America/New_York:20260725T103000
DTSTAMP:20260711T084058
CREATED:20260630T231953Z
LAST-MODIFIED:20260630T231953Z
UID:2056-1784973600-1784975400@healthymebenefits.com
SUMMARY:Dance with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199-seiu-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T100000
DTEND;TZID=America/New_York:20260727T101500
DTSTAMP:20260711T084058
CREATED:20260630T231800Z
LAST-MODIFIED:20260630T235738Z
UID:2026-1785146400-1785147300@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Tiny Shifts\, Big Impact
DESCRIPTION:Join us each week as we explore ​small intentional approaches that can make a meaningful difference in how you move through bigger moments. Facilitated by Lauren Byma\, MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-tiny-shifts-big-impact-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T123000
DTEND;TZID=America/New_York:20260728T130000
DTSTAMP:20260711T084058
CREATED:20260630T231800Z
LAST-MODIFIED:20260630T231800Z
UID:2029-1785241800-1785243600@healthymebenefits.com
SUMMARY:SOS: Summer of Self-Care Jamie Shoneman
DESCRIPTION:Escape the pull of doomscrolling and an overpacked schedule by discovering achievable self-care activities for the season. Join this short workshop to reset your rhythm and support your well-being all summer long.
URL:https://healthymebenefits.com/event/sos-summer-of-self-care-jamie-shoneman/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T183000
DTEND;TZID=America/New_York:20260728T191000
DTSTAMP:20260711T084058
CREATED:20260630T231938Z
LAST-MODIFIED:20260630T231938Z
UID:2052-1785263400-1785265800@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T140000
DTEND;TZID=America/New_York:20260729T143000
DTSTAMP:20260711T084058
CREATED:20260630T231825Z
LAST-MODIFIED:20260630T231825Z
UID:2038-1785333600-1785335400@healthymebenefits.com
SUMMARY:Virtual Support Group: Burnout or Break Time? Navigating Work Stress this Summer with AllOne Health
DESCRIPTION:Join our 30-minute\, clinician-led virtual support group focused on recognizing and managing burnout at work during the summer months. This session offers a supportive space to explore practical strategies for maintaining boundaries\, managing workload expectations\, and protecting your energy while staying productive. \nTake time to reset\, recharge\, and find a healthier balance—so you can enjoy the season without feeling overextended.
URL:https://healthymebenefits.com/event/virtual-support-group-burnout-or-break-time-navigating-work-stress-this-summer-with-allone-health/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T100000
DTEND;TZID=America/New_York:20260730T101500
DTSTAMP:20260711T084058
CREATED:20260630T231810Z
LAST-MODIFIED:20260630T231810Z
UID:2032-1785405600-1785406500@healthymebenefits.com
SUMMARY:The 15-Minute Reset with Monica Kelly
DESCRIPTION:Finding time for yourself can be difficult\, but 15 minutes once a week can make a difference. Join this new series of bite-sized well-being sessions designed to help you build healthy habits one small step at a time! This month’s sessions will focus on simple ways to stay healthy\, energized and active throughout the summer.
URL:https://healthymebenefits.com/event/the-15-minute-reset-with-monica-kelly-3/
END:VEVENT
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