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DTSTART;TZID=America/New_York:20260606T100000
DTEND;TZID=America/New_York:20260606T100000
DTSTAMP:20260711T093521
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LAST-MODIFIED:20260630T230007Z
UID:2012-1780740000-1780740000@healthymebenefits.com
SUMMARY:Ask the Expert: Know Your Benefits Know Your Rights with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Learn about prenatal benefits\, including doulas\, lactation consultants\, breast pumps and more\, learn about your rights as a birthing parent\, including birth plans\, pain medication and management at this webinar. Outreach coordinators will be on hand to answer benefit specific questions. Certified nurse mid-wife Abbe Kirsch will be on hand to answer all your medical questions.
URL:https://healthymebenefits.com/event/ask-the-expert-know-your-benefits-know-your-rights-with-1199-seiu/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T130000
DTEND;TZID=America/New_York:20260604T150000
DTSTAMP:20260711T093521
CREATED:20260630T225805Z
LAST-MODIFIED:20260630T225805Z
UID:2009-1780578000-1780585200@healthymebenefits.com
SUMMARY:Wakefield Campus: Ask the Dietitian and  Art and Relaxation with Jamie Shoneman and Monica Kelly
DESCRIPTION:Take a moment for your nutrition with Monica Kelly or creative reflection with Jamie Shoneman at this drop-in session.
URL:https://healthymebenefits.com/event/wakefield-campus-ask-the-dietitian-and-art-and-relaxation-with-jamie-shoneman-and-monica-kelly/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T120000
DTEND;TZID=America/New_York:20260603T130000
DTSTAMP:20260711T093521
CREATED:20260630T225605Z
LAST-MODIFIED:20260630T225605Z
UID:2004-1780488000-1780491600@healthymebenefits.com
SUMMARY:Strategies that Can Help You Manage Your Money with Fidelity
DESCRIPTION:Learn practical strategies for budgeting\, saving\, and managing debt to help you feel more confident and in control of your finances. This session will explore ways to build healthy financial habits\, adapt to changing financial priorities\, and make informed decisions that support your short- and long-term goals.
URL:https://healthymebenefits.com/event/strategies-that-can-help-you-manage-your-money-with-fidelity/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T183000
DTEND;TZID=America/New_York:20260602T191000
DTSTAMP:20260711T093521
CREATED:20260630T230007Z
LAST-MODIFIED:20260630T230007Z
UID:2014-1780425000-1780427400@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T100000
DTEND;TZID=America/New_York:20260601T101500
DTSTAMP:20260711T093521
CREATED:20260630T225521Z
LAST-MODIFIED:20260630T225521Z
UID:1995-1780308000-1780308900@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Moving Into Summer
DESCRIPTION:These 15-minute mindful movement sessions feature gentle\, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma\, MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-moving-into-summer/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T140000
DTEND;TZID=America/New_York:20260514T140000
DTSTAMP:20260711T093521
CREATED:20260630T231840Z
LAST-MODIFIED:20260630T231840Z
UID:2042-1778767200-1778767200@healthymebenefits.com
SUMMARY:NAMI-NYC: Family and Friends with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. In “Family and Friends” we’ll discuss the ways people can support their loved ones and themselves.
URL:https://healthymebenefits.com/event/nami-nyc-family-and-friends-with-1199seiu-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T130000
DTEND;TZID=America/New_York:20260514T140000
DTSTAMP:20260711T093521
CREATED:20260630T230006Z
LAST-MODIFIED:20260630T230006Z
UID:2011-1778763600-1778767200@healthymebenefits.com
SUMMARY:NAMI-NYC: Family and Friends with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. In “Family and Friends” we’ll discuss the ways people can support their loved ones and themselves.
URL:https://healthymebenefits.com/event/nami-nyc-family-and-friends-with-1199seiu/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T120000
DTEND;TZID=America/New_York:20260326T130000
DTSTAMP:20260711T093521
CREATED:20260630T225449Z
LAST-MODIFIED:20260630T225449Z
UID:1984-1774526400-1774530000@healthymebenefits.com
SUMMARY:Photography and Wellness: Choose Your Own Adventure
DESCRIPTION:Engage in creative reflection through photography. Emotional balance and stress reduction are key components of whole-person health which directly supports mindful eating and healthy lifestyle choices.
URL:https://healthymebenefits.com/event/photography-and-wellness-choose-your-own-adventure/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T120000
DTEND;TZID=America/New_York:20260324T130000
DTSTAMP:20260711T093521
CREATED:20260630T225506Z
LAST-MODIFIED:20260630T225506Z
UID:1989-1774353600-1774357200@healthymebenefits.com
SUMMARY:Strengthening Team Communications and Engagement in Uncertain Times
DESCRIPTION:This educational webinar helps HR professionals and business leaders identify the systemic drivers behind these challenges and apply practical\, evidence-based strategies to strengthen team connection\, trust\, and collaboration. Drawing from leadership development and organizational culture research\, the session reframes common workforce “symptoms” as signals leaders can proactively address upstream.
URL:https://healthymebenefits.com/event/strengthening-team-communications-and-engagement-in-uncertain-times/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T100000
DTEND;TZID=America/New_York:20260326T101500
DTSTAMP:20260711T093521
CREATED:20260630T225448Z
LAST-MODIFIED:20260630T225448Z
UID:1979-1774260000-1774520100@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work
DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-mindfulness-at-work-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T130000
DTEND;TZID=America/New_York:20260319T150000
DTSTAMP:20260711T093521
CREATED:20260630T225520Z
LAST-MODIFIED:20260630T225520Z
UID:1992-1773925200-1773932400@healthymebenefits.com
SUMMARY:Weiler Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Employees can stop by at any time during this event to connect and learn about Creative Arts Therapy Week and engage in a new art process together.
URL:https://healthymebenefits.com/event/weiler-campus-art-and-relaxation-with-jamie-shoneman/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T120000
DTEND;TZID=America/New_York:20260319T130000
DTSTAMP:20260711T093521
CREATED:20260630T225448Z
LAST-MODIFIED:20260630T225448Z
UID:1980-1773921600-1773925200@healthymebenefits.com
SUMMARY:Meditation with Dr. Camacho: Listening vs. Reacting
DESCRIPTION:Join us for Meditation with Dr. Camacho: Listening vs. Reacting and discover how meditation can help you pause\, listen with intention\, and respond thoughtfully to yourself and others. 
URL:https://healthymebenefits.com/event/meditation-with-dr-camacho-listening-vs-reacting/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T120000
DTEND;TZID=America/New_York:20260318T124500
DTSTAMP:20260711T093521
CREATED:20260630T225505Z
LAST-MODIFIED:20260630T225505Z
UID:1987-1773835200-1773837900@healthymebenefits.com
SUMMARY:Avoiding Burnout in the Workplace: A Four-Part Approach to Sustainable Success
DESCRIPTION:Burnout is preventable-if you know what to look for and how to respond. In this 45-minute webinar\, you’ll learn AllOne Consulting Four-Part Approach to help you avoid burnout before it takes hold in your workplace. You’ll Learn How to: avoid the common patterns that lead to burnout\, recognize early warning signs in yourself and your team\, build practical resilience strategies that actually create sustainable practices that support long-term well-being.
URL:https://healthymebenefits.com/event/avoiding-burnout-in-the-workplace-a-four-part-approach-to-sustainable-success/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T120000
DTEND;TZID=America/New_York:20260317T130000
DTSTAMP:20260711T093521
CREATED:20260630T225449Z
LAST-MODIFIED:20260630T225449Z
UID:1985-1773748800-1773752400@healthymebenefits.com
SUMMARY:Investing with Merrill: Let Your Money Work for You with Bank of America
DESCRIPTION:An introduction to the world of investing\, discussing why you should invest\, your management choices\, key factors to consider and how to manage your investments.
URL:https://healthymebenefits.com/event/investing-with-merrill-let-your-money-work-for-you-with-bank-of-america/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T100000
DTEND;TZID=America/New_York:20260316T101500
DTSTAMP:20260711T093521
CREATED:20260630T225448Z
LAST-MODIFIED:20260630T225448Z
UID:1978-1773655200-1773656100@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work
DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-mindfulness-at-work-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T120000
DTEND;TZID=America/New_York:20260313T130000
DTSTAMP:20260711T093521
CREATED:20260630T225449Z
LAST-MODIFIED:20260630T225449Z
UID:1982-1773403200-1773406800@healthymebenefits.com
SUMMARY:The Missing Piece: Nutrition's Role in GLP-1 Supported Weight Loss with Registered Dietitians Monica Kelly and Ewelina Borkowska-Coghlan
DESCRIPTION:GLP-1 medications are changing the conversation around weight management. Join Registered Dietitians Monica Kelly and Ewelina Borkowska-Coghlan to learn how nutrition plays a critical role in optimizing results\, supporting long-term weight maintenance and improving overall health.
URL:https://healthymebenefits.com/event/the-missing-piece-nutritions-role-in-glp-1-supported-weight-loss-with-registered-dietitians-monica-kelly-and-ewelina-borkowska-coghlan/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T130000
DTEND;TZID=America/New_York:20260312T140000
DTSTAMP:20260711T093521
CREATED:20260630T225520Z
LAST-MODIFIED:20260630T225520Z
UID:1994-1773320400-1773324000@healthymebenefits.com
SUMMARY:NAMI-NYC: In Your Own Voices
DESCRIPTION:“In Our Own Voices” is a live presentation where NAMI-NYC volunteers share their powerful personal stories.
URL:https://healthymebenefits.com/event/nami-nyc-in-your-own-voices/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T120000
DTEND;TZID=America/New_York:20260312T130000
DTSTAMP:20260711T093521
CREATED:20260630T225505Z
LAST-MODIFIED:20260630T225505Z
UID:1986-1773316800-1773320400@healthymebenefits.com
SUMMARY:A Woman's Guide to Building a Financial Plan with Fidelity.
DESCRIPTION:Designed for women\, the workshop will show you how to organize your finances and build a plan to help meet your unique goals.
URL:https://healthymebenefits.com/event/a-womans-guide-to-building-a-financial-plan-with-fidelity/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T133000
DTEND;TZID=America/New_York:20260311T143000
DTSTAMP:20260711T093521
CREATED:20260630T225506Z
LAST-MODIFIED:20260630T225506Z
UID:1988-1773235800-1773239400@healthymebenefits.com
SUMMARY:How to Communicate Effectively with AllOne Health
DESCRIPTION:Unlock the power of effective communication in this dynamic and interactive class! Whether you’re a parent\, partner\, colleague\, or leader\, mastering the art of communication can transform your relationships and enhance your daily interactions. Discover the vital difference between truly listening and just hearing and practice essential skills to navigate challenging conversations with ease. Join us for engaging role-play scenarios\, share best practices\, and leave with valuable resources that will elevate your communication skills to new heights!
URL:https://healthymebenefits.com/event/how-to-communicate-effectively-with-allone-health/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T130000
DTEND;TZID=America/New_York:20260311T150000
DTSTAMP:20260711T093521
CREATED:20260630T225506Z
LAST-MODIFIED:20260630T225506Z
UID:1990-1773234000-1773241200@healthymebenefits.com
SUMMARY:Moses Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Employees can stop by at any time during this event to connect and learn about Creative Arts Therapy Week and engage in a new art process together. This month\, special guest will be joining us!
URL:https://healthymebenefits.com/event/moses-campus-art-and-relaxation-with-jamie-shoneman/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T113000
DTEND;TZID=America/New_York:20260311T133000
DTSTAMP:20260711T093521
CREATED:20260630T225449Z
LAST-MODIFIED:20260630T225449Z
UID:1983-1773228600-1773235800@healthymebenefits.com
SUMMARY:National Nutrition Month in Partnership with MMC Clinical Department at the Moses Campus
DESCRIPTION:Celebrate Nutrition Month in partnership with the Clinical Nutrition Department. Stop by for educational resources\, nutrition guidance and information on HealthyME programs that support healthy eating and long-term health.
URL:https://healthymebenefits.com/event/national-nutrition-month-in-partnership-with-mmc-clinical-department-at-the-moses-campus/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T120000
DTEND;TZID=America/New_York:20260310T130000
DTSTAMP:20260711T093521
CREATED:20260630T225449Z
LAST-MODIFIED:20260630T225449Z
UID:1981-1773144000-1773147600@healthymebenefits.com
SUMMARY:The Art of a Good Night Sleep
DESCRIPTION:Quality sleep is essential for metabolism\, energy balance\, and healthy nutrition habits. Explore creative techniques that promote relaxation and support restorative sleep.
URL:https://healthymebenefits.com/event/the-art-of-a-good-night-sleep/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T100000
DTEND;TZID=America/New_York:20260309T101500
DTSTAMP:20260711T093521
CREATED:20260630T225448Z
LAST-MODIFIED:20260630T225448Z
UID:1977-1773050400-1773051300@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work
DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-mindfulness-at-work-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T100000
DTEND;TZID=America/New_York:20260307T110000
DTSTAMP:20260711T093521
CREATED:20260630T225520Z
LAST-MODIFIED:20260630T225520Z
UID:1993-1772877600-1772881200@healthymebenefits.com
SUMMARY:Ask the Expert: Take Charge of Your Labor with 1199. Open to all 1199 Employees
DESCRIPTION:Learn about how to prepare and feel empowered during your labor and birth. Learn about the labor process\, relaxation and comfort techniques\, breathing and pelvic exercises to better prepare for delivery\, medical interventions\, and more.
URL:https://healthymebenefits.com/event/ask-the-expert-take-charge-of-your-labor-with-1199-open-to-all-1199-employees/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T130000
DTEND;TZID=America/New_York:20260312T150000
DTSTAMP:20260711T093521
CREATED:20260630T225520Z
LAST-MODIFIED:20260630T225520Z
UID:1991-1772715600-1773327600@healthymebenefits.com
SUMMARY:Wakefield Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Employees can stop by at any time during this event to connect and learn about Creative Arts Therapy Week and engage in a new art process together. This month\, special guest will be joining us!
URL:https://healthymebenefits.com/event/wakefield-campus-art-and-relaxation-with-jamie-shoneman/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T100000
DTEND;TZID=America/New_York:20260302T101500
DTSTAMP:20260711T093521
CREATED:20260630T225448Z
LAST-MODIFIED:20260630T225448Z
UID:1976-1772445600-1772446500@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work
DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-mindfulness-at-work/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T130000
DTEND;TZID=America/New_York:20251219T150000
DTSTAMP:20260711T093521
CREATED:20251201T212043Z
LAST-MODIFIED:20251201T212043Z
UID:783-1766149200-1766156400@healthymebenefits.com
SUMMARY:Wakefield Campus: Drop-In Wellness Session
DESCRIPTION:Employees can stop by at any time during this event to connect and learn something new about optimizing well-being! Join our Associate Health & Well-being ManagersÑRegistered Dietitian and an Art TherapistÑfor a unique dual experience focused on nourishing the body and relaxing through creativity.
URL:https://healthymebenefits.com/event/wakefield-campus-drop-in-wellness-session/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T120000
DTEND;TZID=America/New_York:20251218T130000
DTSTAMP:20260711T093521
CREATED:20251002T032024Z
LAST-MODIFIED:20251201T212042Z
UID:547-1766059200-1766062800@healthymebenefits.com
SUMMARY:Meditation with Dr. Camacho: What if I can't meditate?
DESCRIPTION:Join this group meditation session and discussion to learn more about one of the most common meditation concerns\, and leave with helpful tips to support your practice.
URL:https://healthymebenefits.com/event/meditation-with-dr-camacho-what-if-i-cant-meditate/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T100000
DTEND;TZID=America/New_York:20251217T101500
DTSTAMP:20260711T093521
CREATED:20251002T032023Z
LAST-MODIFIED:20251002T032023Z
UID:546-1765965600-1765966500@healthymebenefits.com
SUMMARY:Mindful Mondays: Navigating Holiday Stress
DESCRIPTION:Brief guided mindfulness. More info at Event Website.
URL:https://healthymebenefits.com/event/mindful-mondays-navigating-holiday-stress-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T123000
DTEND;TZID=America/New_York:20251216T133000
DTSTAMP:20260711T093521
CREATED:20251201T212042Z
LAST-MODIFIED:20251201T212042Z
UID:780-1765888200-1765891800@healthymebenefits.com
SUMMARY:Expressive Writing: Envisioning Possibility for the New Year
DESCRIPTION:Discover new possibilities in this virtual workshop led by our HealthyME Licensed Creative Arts Therapist\, where we’ll use guided expressive writing exercises to reflect on what matters most to you and shape your vision for the coming year.
URL:https://healthymebenefits.com/event/expressive-writing-envisioning-possibility-for-the-new-year/
END:VEVENT
END:VCALENDAR