BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//HealthyMEBenefits - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:HealthyMEBenefits
X-ORIGINAL-URL:https://healthymebenefits.com
X-WR-CALDESC:Events for HealthyMEBenefits
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T120000
DTEND;TZID=America/New_York:20260528T130000
DTSTAMP:20260825T150808
CREATED:20260714T042842Z
LAST-MODIFIED:20260714T042842Z
UID:2340-1779969600-1779973200@healthymebenefits.com
SUMMARY:Photography & Wellness: Finding a Balance with Jamie Shoneman
DESCRIPTION:Photography can evoke all our senses\, including taste\, smell\, touch and sound. Engage in creative reflection through photography while exploring balance\, self-expression and emotional well-being.
URL:https://healthymebenefits.com/event/photography-wellness-finding-a-balance-with-jamie-shoneman/
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T133000
DTEND;TZID=America/New_York:20260527T143000
DTSTAMP:20260825T150808
CREATED:20260714T043016Z
LAST-MODIFIED:20260714T043016Z
UID:2342-1779888600-1779892200@healthymebenefits.com
SUMMARY:Dealing with Prolonged Grief with AllOne Health
DESCRIPTION:Gain a deeper understanding of prolonged grief\, its emotional impact and learn practical tools and supportive resources to help foster healing for yourself and others. Facilitated by AllOne Health.
URL:https://healthymebenefits.com/event/dealing-with-prolonged-grief-with-allone-health/
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T100000
DTEND;TZID=America/New_York:20260525T101500
DTSTAMP:20260825T150808
CREATED:20260714T042842Z
LAST-MODIFIED:20260714T042842Z
UID:2338-1779703200-1779704100@healthymebenefits.com
SUMMARY:Mindful Mondays: Back to Basics with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/event/mindful-mondays-back-to-basics-with-lauren-byma-3/
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T130000
DTEND;TZID=America/New_York:20260521T150000
DTSTAMP:20260825T150808
CREATED:20260714T042825Z
LAST-MODIFIED:20260714T042825Z
UID:2332-1779368400-1779375600@healthymebenefits.com
SUMMARY:Wakefield Campus: Ask the Dietitian with Monica Kelly
DESCRIPTION:Take a moment for nutrition with Monica Kelly\, HealthyME Program Manager and Registered Dietitian\, to nurture mindfulness\, reduce stress and support overall well-being.
URL:https://healthymebenefits.com/event/wakefield-campus-ask-the-dietitian-with-monica-kelly-2/
LOCATION:Wakefield Caregiver Support Center\, Floor 5
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T130000
DTEND;TZID=America/New_York:20260521T150000
DTSTAMP:20260825T150808
CREATED:20260714T042825Z
LAST-MODIFIED:20260714T042825Z
UID:2333-1779368400-1779375600@healthymebenefits.com
SUMMARY:Moses Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness\, ease stress and support emotional balance.
URL:https://healthymebenefits.com/event/moses-campus-art-and-relaxation-with-jamie-shoneman-2/
LOCATION:Moses Caregiver Support Center\, Foreman 2
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T120000
DTEND;TZID=America/New_York:20260521T130000
DTSTAMP:20260825T150808
CREATED:20260714T042842Z
LAST-MODIFIED:20260714T042842Z
UID:2339-1779364800-1779368400@healthymebenefits.com
SUMMARY:Meditation with Dr. Camacho: The Miracle of Spring
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature\, renewal and the changing season.
URL:https://healthymebenefits.com/event/meditation-with-dr-camacho-the-miracle-of-spring/
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T110000
DTEND;TZID=America/New_York:20260521T120000
DTSTAMP:20260825T150808
CREATED:20260714T043017Z
LAST-MODIFIED:20260714T043017Z
UID:2346-1779361200-1779364800@healthymebenefits.com
SUMMARY:Raising Financially Savvy Children with Bank of America
DESCRIPTION:Gain tools\, tips and everyday strategies to help children build healthy money habits\, confidence and financial awareness.
URL:https://healthymebenefits.com/event/raising-financially-savvy-children-with-bank-of-america/
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T130000
DTEND;TZID=America/New_York:20260520T150000
DTSTAMP:20260825T150808
CREATED:20260714T042824Z
LAST-MODIFIED:20260714T042824Z
UID:2331-1779282000-1779289200@healthymebenefits.com
SUMMARY:Weiler Campus: Ask the Dietitian with Monica Kelly
DESCRIPTION:Take a moment for nutrition with Monica Kelly\, HealthyME Program Manager and Registered Dietitian\, to nurture mindfulness\, reduce stress and support overall well-being.
URL:https://healthymebenefits.com/event/weiler-campus-ask-the-dietitian-with-monica-kelly-2/
LOCATION:Weiler Caregiver Support Center\, Floor 4
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T110000
DTEND;TZID=America/New_York:20260520T120000
DTSTAMP:20260825T150809
CREATED:20260714T043017Z
LAST-MODIFIED:20260714T043017Z
UID:2345-1779274800-1779278400@healthymebenefits.com
SUMMARY:Cyber Security Awareness with Bank of America
DESCRIPTION:Learn practical tips to protect your personal information\, recognize common cyber threats and build confidence in managing digital security.
URL:https://healthymebenefits.com/event/cyber-security-awareness-with-bank-of-america/
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T130000
DTEND;TZID=America/New_York:20260519T150000
DTSTAMP:20260825T150809
CREATED:20260714T042824Z
LAST-MODIFIED:20260714T042824Z
UID:2330-1779195600-1779202800@healthymebenefits.com
SUMMARY:Moses Campus: Ask the Dietitian with Monica Kelly
DESCRIPTION:Take a moment for nutrition with Monica Kelly\, HealthyME Program Manager and Registered Dietitian\, to nurture mindfulness\, reduce stress and support overall well-being.
URL:https://healthymebenefits.com/event/moses-campus-ask-the-dietitian-with-monica-kelly-2/
LOCATION:Moses Caregiver Support Center\, Foreman 2
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T120000
DTEND;TZID=America/New_York:20260519T130000
DTSTAMP:20260825T150809
CREATED:20260714T042842Z
LAST-MODIFIED:20260714T042842Z
UID:2341-1779192000-1779195600@healthymebenefits.com
SUMMARY:Clear Out the ANTs: Cultivating a Positive Mindset with Jamie Shoneman
DESCRIPTION:Explore how automatic negative thoughts\, doom scrolling and self-talk patterns can impact well-being\, and learn practical strategies to cultivate healthier\, more positive mindsets and resilience.
URL:https://healthymebenefits.com/event/clear-out-the-ants-cultivating-a-positive-mindset-with-jamie-shoneman/
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T110000
DTEND;TZID=America/New_York:20260519T120000
DTSTAMP:20260825T150809
CREATED:20260714T043017Z
LAST-MODIFIED:20260714T043017Z
UID:2344-1779188400-1779192000@healthymebenefits.com
SUMMARY:Education Planning with Bank of America
DESCRIPTION:Explore education planning strategies designed to help families prepare for future academic expenses while balancing long-term financial goals.
URL:https://healthymebenefits.com/event/education-planning-with-bank-of-america-2/
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T100000
DTEND;TZID=America/New_York:20260518T101500
DTSTAMP:20260825T150809
CREATED:20260714T042842Z
LAST-MODIFIED:20260714T042842Z
UID:2337-1779098400-1779099300@healthymebenefits.com
SUMMARY:Mindful Mondays: Back to Basics with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/event/mindful-mondays-back-to-basics-with-lauren-byma-2/
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T130000
DTEND;TZID=America/New_York:20260514T150000
DTSTAMP:20260825T150809
CREATED:20260714T042825Z
LAST-MODIFIED:20260714T042825Z
UID:2335-1778763600-1778770800@healthymebenefits.com
SUMMARY:Wakefield Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness\, ease stress and support emotional balance.
URL:https://healthymebenefits.com/event/wakefield-campus-art-and-relaxation-with-jamie-shoneman-2/
LOCATION:Wakefield Caregiver Support Center\, Floor 5
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T120000
DTEND;TZID=America/New_York:20260514T130000
DTSTAMP:20260825T150809
CREATED:20260714T042824Z
LAST-MODIFIED:20260714T042824Z
UID:2329-1778760000-1778763600@healthymebenefits.com
SUMMARY:Lift Your Mood: The Food-Movement Connection for Mental Health with Monica Kelly
DESCRIPTION:Learn how everyday nutrition and movement habits can help reduce stress\, stabilize mood and support long-term mental health with HealthyME Registered Dietitian Monica Kelly.
URL:https://healthymebenefits.com/event/lift-your-mood-the-food-movement-connection-for-mental-health-with-monica-kelly/
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T133000
DTEND;TZID=America/New_York:20260513T143000
DTSTAMP:20260825T150809
CREATED:20260714T042824Z
LAST-MODIFIED:20260714T042824Z
UID:2328-1778679000-1778682600@healthymebenefits.com
SUMMARY:Staying Strong and Resilient with AllOne Health
DESCRIPTION:Build resilience by learning practical strategies to navigate challenges\, reduce stress and bounce back stronger in both work and life while supporting emotional well-being at work and beyond. Facilitated by AllOne Health.
URL:https://healthymebenefits.com/event/staying-strong-and-resilient-with-allone-health/
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T130000
DTEND;TZID=America/New_York:20260513T150000
DTSTAMP:20260825T150809
CREATED:20260714T042825Z
LAST-MODIFIED:20260714T042825Z
UID:2334-1778677200-1778684400@healthymebenefits.com
SUMMARY:Weiler Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness\, ease stress and support emotional balance.
URL:https://healthymebenefits.com/event/weiler-campus-art-and-relaxation-with-jamie-shoneman-2/
LOCATION:Weiler Caregiver Support Center\, Floor 4
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T100000
DTEND;TZID=America/New_York:20260511T101500
DTSTAMP:20260825T150809
CREATED:20260714T042826Z
LAST-MODIFIED:20260714T042826Z
UID:2336-1778493600-1778494500@healthymebenefits.com
SUMMARY:Mindful Mondays: Back to Basics with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/event/mindful-mondays-back-to-basics-with-lauren-byma/
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T120000
DTEND;TZID=America/New_York:20260506T130000
DTSTAMP:20260825T150809
CREATED:20260714T043016Z
LAST-MODIFIED:20260714T043016Z
UID:2343-1778068800-1778072400@healthymebenefits.com
SUMMARY:Medicare Basics: Planning and Enrollment
DESCRIPTION:Learn the basics of Medicare\, including planning considerations\, enrollment timelines and key decision points to help you feel informed and confident about your coverage choices.
URL:https://healthymebenefits.com/event/medicare-basics-planning-and-enrollment/
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T120000
DTEND;TZID=America/New_York:20260506T124500
DTSTAMP:20260825T150809
CREATED:20260714T042824Z
LAST-MODIFIED:20260714T042824Z
UID:2327-1778068800-1778071500@healthymebenefits.com
SUMMARY:Mental Health Awareness in the Workplace with AllOne Health
DESCRIPTION:Gain insight into common mental health challenges\, learn to recognize key signs and foster a supportive\, stigma-free workplace while maintaining performance expectations. Facilitated by AllOne Health.
URL:https://healthymebenefits.com/event/mental-health-awareness-in-the-workplace-with-allone-health/
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T120000
DTEND;TZID=America/New_York:20260430T130000
DTSTAMP:20260825T150809
CREATED:20260714T044706Z
LAST-MODIFIED:20260714T044706Z
UID:2358-1777550400-1777554000@healthymebenefits.com
SUMMARY:Photography & Wellness: Essence of Spring with Jamie Shoneman
DESCRIPTION:Photography can evoke all our senses\, including taste\, smells\, touch and sounds. This month\, submit 1 – 2 images that bring the spring season to life and please send them to jshoneman@montefiore.org by April 28.
URL:https://healthymebenefits.com/event/photography-wellness-essence-of-spring-with-jamie-shoneman/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T130000
DTEND;TZID=America/New_York:20260429T150000
DTSTAMP:20260825T150809
CREATED:20260714T044722Z
LAST-MODIFIED:20260714T044722Z
UID:2363-1777467600-1777474800@healthymebenefits.com
SUMMARY:Moses Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist to nurture mindfulness and ease stress.
URL:https://healthymebenefits.com/event/moses-campus-art-and-relaxation-with-jamie-shoneman-3/
LOCATION:Moses Caregiver Support Center\, Foreman 2
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T100000
DTEND;TZID=America/New_York:20260427T101500
DTSTAMP:20260825T150809
CREATED:20260714T044705Z
LAST-MODIFIED:20260714T044705Z
UID:2353-1777284000-1777284900@healthymebenefits.com
SUMMARY:Mindful Mondays: Mindfulness of Nature with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/event/mindful-mondays-mindfulness-of-nature-with-lauren-byma-4/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T110000
DTEND;TZID=America/New_York:20260423T140000
DTSTAMP:20260825T150809
CREATED:20260714T045018Z
LAST-MODIFIED:20260714T045018Z
UID:2378-1776942000-1776952800@healthymebenefits.com
SUMMARY:Ask Fidelity: Financial Wellness Support: Weiler Campus
DESCRIPTION:Ask Fidelity your retirement and financial planning questions in person!  Our Montefiore Fidelity representative will be on-site to help you understand  your plan\, explore savings options and learn about tools  for your long-term financial goals.
URL:https://healthymebenefits.com/event/ask-fidelity-financial-wellness-support-weiler-campus/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T110000
DTEND;TZID=America/New_York:20260422T140000
DTSTAMP:20260825T150809
CREATED:20260714T045018Z
LAST-MODIFIED:20260714T045018Z
UID:2377-1776855600-1776866400@healthymebenefits.com
SUMMARY:Ask Fidelity: Financial Wellness Support: Moses Campus
DESCRIPTION:Ask Fidelity your retirement and financial planning questions in person!  Our Montefiore Fidelity representative will be on-site to help you understand  your plan\, explore savings options and learn about tools  for your long-term financial goals.
URL:https://healthymebenefits.com/event/ask-fidelity-financial-wellness-support-moses-campus/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T183000
DTEND;TZID=America/New_York:20260421T191000
DTSTAMP:20260825T150809
CREATED:20260714T045010Z
LAST-MODIFIED:20260714T045010Z
UID:2374-1776796200-1776798600@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu-12/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T123000
DTEND;TZID=America/New_York:20260421T133000
DTSTAMP:20260825T150809
CREATED:20260714T044706Z
LAST-MODIFIED:20260714T044706Z
UID:2355-1776774600-1776778200@healthymebenefits.com
SUMMARY:Community Care: Seeing the Bigger Picture with Jamie Shoneman
DESCRIPTION:In honor of Volunteer Week\,  join HealthyME Program Manager and Licensed Creative Arts Therapist Jamie Shoneman and special guests Ramona Gross\, Assistant Director\, and Cherie Byrd\, Manager\, from Volunteer and Student Services\, for a workshop on Community Care\, reciprocal relationships\, volunteering and its role in mental health and collective well-being.
URL:https://healthymebenefits.com/event/community-care-seeing-the-bigger-picture-with-jamie-shoneman/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T110000
DTEND;TZID=America/New_York:20260421T140000
DTSTAMP:20260825T150809
CREATED:20260714T045018Z
LAST-MODIFIED:20260714T045018Z
UID:2376-1776769200-1776780000@healthymebenefits.com
SUMMARY:Ask Fidelity: Financial Wellness Support: Wakefield Campus
DESCRIPTION:Ask Fidelity your retirement and financial planning questions in person!  Our Montefiore Fidelity representative will be on-site to help you understand  your plan\, explore savings options and learn about tools  for your long-term financial goals.
URL:https://healthymebenefits.com/event/ask-fidelity-financial-wellness-support-wakefield-campus/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T100000
DTEND;TZID=America/New_York:20260420T101500
DTSTAMP:20260825T150809
CREATED:20260714T044704Z
LAST-MODIFIED:20260714T044704Z
UID:2352-1776679200-1776680100@healthymebenefits.com
SUMMARY:Mindful Mondays: Mindfulness of Nature with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/event/mindful-mondays-mindfulness-of-nature-with-lauren-byma-3/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T120000
DTEND;TZID=America/New_York:20260419T130000
DTSTAMP:20260825T150809
CREATED:20260714T044705Z
LAST-MODIFIED:20260714T044705Z
UID:2354-1776600000-1776603600@healthymebenefits.com
SUMMARY:Meditation with Dr. Camacho: The Miracle of Spring
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/event/meditation-with-dr-camacho-the-miracle-of-spring-2/
CATEGORIES:Financial Literacy Month
END:VEVENT
END:VCALENDAR