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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T183000
DTEND;TZID=America/New_York:20260616T191000
DTSTAMP:20260711T083149
CREATED:20260630T230207Z
LAST-MODIFIED:20260630T230207Z
UID:2016-1781634600-1781637000@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T120000
DTEND;TZID=America/New_York:20260617T124500
DTSTAMP:20260711T083149
CREATED:20260630T225805Z
LAST-MODIFIED:20260630T225805Z
UID:2006-1781697600-1781700300@healthymebenefits.com
SUMMARY:Embracing Personal Reflection and Self Awareness with AllOne Health
DESCRIPTION:This webinar will examine ways to practice personal reflection\, why it’s important\, and how developing self-awareness can support your personal growth.
URL:https://healthymebenefits.com/event/embracing-personal-reflection-and-self-awareness-with-allone-health/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T120000
DTEND;TZID=America/New_York:20260618T130000
DTSTAMP:20260711T083149
CREATED:20260630T225549Z
LAST-MODIFIED:20260630T225549Z
UID:2000-1781784000-1781787600@healthymebenefits.com
SUMMARY:Meditation with Dr. Camacho: How Can I Deal with Loss?
DESCRIPTION:Gain a deeper understanding of grief and its emotional impact while exploring mindfulness techniques and supportive resources to help you process loss and move forward with care. Facilitated by Fernando Camacho\, MD.
URL:https://healthymebenefits.com/event/meditation-with-dr-camacho-how-can-i-deal-with-loss/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T120000
DTEND;TZID=America/New_York:20260618T130000
DTSTAMP:20260711T083149
CREATED:20260630T225604Z
LAST-MODIFIED:20260630T225604Z
UID:2003-1781784000-1781787600@healthymebenefits.com
SUMMARY:Financial Wellness for Changing Times with Bank of America
DESCRIPTION:Your financial priorities depend on where you are in life. In changing times you may want to assess where you are today\, prioritize your goals and reset your path towards financial wellness. Learn how to balance your needs and goals\, create a spending plan\, prioritize savings and uncover ways to reduce expenses to stay on track for your future financial goals.
URL:https://healthymebenefits.com/event/financial-wellness-for-changing-times-with-bank-of-america/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260620T100000
DTEND;TZID=America/New_York:20260620T103000
DTSTAMP:20260711T083149
CREATED:20260630T230408Z
LAST-MODIFIED:20260630T230408Z
UID:2021-1781949600-1781951400@healthymebenefits.com
SUMMARY:Dance with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199-seiu-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T100000
DTEND;TZID=America/New_York:20260622T101500
DTSTAMP:20260711T083149
CREATED:20260630T225549Z
LAST-MODIFIED:20260630T225549Z
UID:1998-1782122400-1782123300@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Moving Into Summer
DESCRIPTION:These 15-minute mindful movement sessions feature gentle\, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma\, MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-moving-into-summer-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T183000
DTEND;TZID=America/New_York:20260623T191000
DTSTAMP:20260711T083149
CREATED:20260630T230207Z
LAST-MODIFIED:20260630T230207Z
UID:2017-1782239400-1782241800@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T123000
DTEND;TZID=America/New_York:20260624T133000
DTSTAMP:20260711T083149
CREATED:20260630T225604Z
LAST-MODIFIED:20260630T225604Z
UID:2001-1782304200-1782307800@healthymebenefits.com
SUMMARY:Mind\, Body\, Strength: Supporting Men's Whole-Person Health with Monica Kelly and Jamie Shoneman
DESCRIPTION:Join us for a dynamic workshop on men’s physical and mental well-being. Learn practical strategies to help you or your loved ones feel stronger\, healthier and more supported. Facilitated by HealthyME Registered Dietitian Monica Kelly and Licensed Creative Arts Therapist Jamie Shoneman.
URL:https://healthymebenefits.com/event/mind-body-strength-supporting-mens-whole-person-health-with-monica-kelly-and-jamie-shoneman/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T120000
DTEND;TZID=America/New_York:20260625T130000
DTSTAMP:20260711T083149
CREATED:20260630T225604Z
LAST-MODIFIED:20260630T225604Z
UID:2002-1782388800-1782392400@healthymebenefits.com
SUMMARY:Photography and Wellness: Cultural Connections with Jamie Shoneman
DESCRIPTION:For this month\, you are invited to submit 1–2 images that reflect your own cultural celebrations or traditions that are meaningful to you. Please send your images to jshoneman@montefiore.org by June 23.
URL:https://healthymebenefits.com/event/photography-and-wellness-cultural-connections-with-jamie-shoneman/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T140000
DTEND;TZID=America/New_York:20260625T143000
DTSTAMP:20260711T083149
CREATED:20260630T225805Z
LAST-MODIFIED:20260630T225805Z
UID:2007-1782396000-1782397800@healthymebenefits.com
SUMMARY:Virtual Support Group: Feeling the Stress of Seasonal Change? You’re Not Alone with AllOne Health
DESCRIPTION:The arrival of summer often leads to shifting routines\, which can make us feel overwhelmed or off balance. Join our 30-minute\, clinician-led virtual support group focused on managing stress during times of transition. This session offers a supportive space to gain practical coping strategies\, share experiences if you choose\, and reconnect with a sense of control and calm as the season changes.
URL:https://healthymebenefits.com/event/virtual-support-group-feeling-the-stress-of-seasonal-change-youre-not-alone-with-allone-health/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260627T100000
DTEND;TZID=America/New_York:20260627T103000
DTSTAMP:20260711T083149
CREATED:20260630T230408Z
LAST-MODIFIED:20260630T230408Z
UID:2022-1782554400-1782556200@healthymebenefits.com
SUMMARY:Dance with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199-seiu-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T100000
DTEND;TZID=America/New_York:20260629T101500
DTSTAMP:20260711T083149
CREATED:20260630T225549Z
LAST-MODIFIED:20260630T225549Z
UID:1999-1782727200-1782728100@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Moving Into Summer
DESCRIPTION:These 15-minute mindful movement sessions feature gentle\, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma\, MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-moving-into-summer-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T183000
DTEND;TZID=America/New_York:20260630T191000
DTSTAMP:20260711T083149
CREATED:20260630T230207Z
LAST-MODIFIED:20260630T230207Z
UID:2018-1782844200-1782846600@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260704T100000
DTEND;TZID=America/New_York:20260704T103000
DTSTAMP:20260711T083149
CREATED:20260630T231938Z
LAST-MODIFIED:20260630T234745Z
UID:2053-1783159200-1783161000@healthymebenefits.com
SUMMARY:Dance with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199-seiu-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T100000
DTEND;TZID=America/New_York:20260706T101500
DTSTAMP:20260711T083149
CREATED:20260630T230408Z
LAST-MODIFIED:20260630T234849Z
UID:2023-1783332000-1783332900@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Tiny Shifts\, Big Impact
DESCRIPTION:Join us each week as we explore ​small intentional approaches that can make a meaningful difference in how you move through bigger moments. Facilitated by Lauren Byma\, MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-tiny-shifts-big-impact/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T120000
DTEND;TZID=America/New_York:20260707T124500
DTSTAMP:20260711T083149
CREATED:20260630T231811Z
LAST-MODIFIED:20260630T235040Z
UID:2035-1783425600-1783428300@healthymebenefits.com
SUMMARY:Leading with Curiosity: Recognizing the Human Story Beneath Workplace Conflict with AllOne Health
DESCRIPTION:This session explores how mental health\, stress\, belonging\, and individual experiences\, including those that may be carried by employees from underrepresented groups\, can shape the way people show up at work. Through the lens of the Release\, Regulate\, Respond framework\, participants will learn how to move beyond assumptions\, respond with empathy and curiosity\, and create workplace cultures where people feel seen\, supported\, and able to thrive.
URL:https://healthymebenefits.com/event/leading-with-curiosity-recognizing-the-human-story-beneath-workplace-conflict-with-allone-health/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T183000
DTEND;TZID=America/New_York:20260707T191000
DTSTAMP:20260711T083149
CREATED:20260630T231855Z
LAST-MODIFIED:20260630T235108Z
UID:2049-1783449000-1783451400@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T120000
DTEND;TZID=America/New_York:20260708T123000
DTSTAMP:20260711T083149
CREATED:20260630T231810Z
LAST-MODIFIED:20260630T235147Z
UID:2034-1783512000-1783513800@healthymebenefits.com
SUMMARY:Understanding Roth Contributions in Your Workplace Savings Plan with Fidelity
DESCRIPTION:In this workshop\, you’ll learn about the Roth contribution option\, which may be available in your workplace savings plan.
URL:https://healthymebenefits.com/event/understanding-roth-contributions-in-your-workplace-savings-plan-with-fidelity/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T133000
DTEND;TZID=America/New_York:20260708T143000
DTSTAMP:20260711T083149
CREATED:20260630T231825Z
LAST-MODIFIED:20260630T235218Z
UID:2036-1783517400-1783521000@healthymebenefits.com
SUMMARY:Understanding your Immune System with AllOne Health
DESCRIPTION:The immune system is a complex and intricate network that plays a vital role in healing our bodies and alerting us to injury or infection. In this informative seminar\, participants will discover how the immune system functions and learn effective strategies to optimize its performance while keeping the lymphatic system flowing smoothly. Attendees will leave equipped with valuable resources to reduce chronic inflammation\, mitigate the impact of viruses\, and understand the crucial roles that nutrition\, exercise\, sleep\, and stress management play in supporting a healthy immune system.
URL:https://healthymebenefits.com/event/understanding-your-immune-system-with-allone-health/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T130000
DTEND;TZID=America/New_York:20260709T140000
DTSTAMP:20260711T083149
CREATED:20260630T231855Z
LAST-MODIFIED:20260630T235508Z
UID:2048-1783602000-1783605600@healthymebenefits.com
SUMMARY:NAMI-NYC: Mental Health 101 with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members.\n“Mental Health 101” introduces you to what mental illness is and provides information on how to support those living with it—and you’ll have the opportunity to participate in a Q&A.
URL:https://healthymebenefits.com/event/nami-nyc-mental-health-101-with-1199-seiu/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260711T100000
DTEND;TZID=America/New_York:20260711T103000
DTSTAMP:20260711T083149
CREATED:20260630T231939Z
LAST-MODIFIED:20260630T235549Z
UID:2054-1783764000-1783765800@healthymebenefits.com
SUMMARY:Dance with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199-seiu-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T100000
DTEND;TZID=America/New_York:20260713T101500
DTSTAMP:20260711T083149
CREATED:20260630T230408Z
LAST-MODIFIED:20260630T235658Z
UID:2024-1783936800-1783937700@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Tiny Shifts\, Big Impact
DESCRIPTION:Join us each week as we explore ​small intentional approaches that can make a meaningful difference in how you move through bigger moments. Facilitated by Lauren Byma\, MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-tiny-shifts-big-impact-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T130000
DTEND;TZID=America/New_York:20260714T150000
DTSTAMP:20260711T083149
CREATED:20260630T231825Z
LAST-MODIFIED:20260630T233401Z
UID:2040-1784034000-1784041200@healthymebenefits.com
SUMMARY:Wakefield Campus: Ask the Dietitian with Monica Kelly
DESCRIPTION:Take a moment for nutrition with Monica Kelly\, HealthyME Program Manager and Registered Dietitian\, to nurture mindfulness\, reduced stress\, and support overall well-being.
URL:https://healthymebenefits.com/event/wakefield-campus-ask-the-dietitian-with-monica-kelly/
LOCATION:Wakefield Caregiver Support Center\, Floor 5
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T183000
DTEND;TZID=America/New_York:20260714T191000
DTSTAMP:20260711T083149
CREATED:20260630T231855Z
LAST-MODIFIED:20260701T000105Z
UID:2050-1784053800-1784056200@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T120000
DTEND;TZID=America/New_York:20260715T130000
DTSTAMP:20260711T083149
CREATED:20260630T231825Z
LAST-MODIFIED:20260701T000137Z
UID:2037-1784116800-1784120400@healthymebenefits.com
SUMMARY:Still a People Person: Protecting Your Mindset When the Work Gets Heavy with AllOne Health
DESCRIPTION:Most HR professionals chose this work because they care about people; but the volume of change\, conflict\, and complexity in today’s organizations makes it hard to stay in that headspace consistently.  \nThis session is a mindset toolkit for HR leaders who want to show up as their best selves in communication\, even when the environment is working against them. Participants will leave with concrete strategies to protect their perspective\, regulate their communication instincts under pressure\, and build the kind of trust that makes hard conversations easier over time. \nLearning Objectives — Participants will be able to: \n1. Name the environmental and emotional factors that shift HR professionals out of their best communication mindset\, and why it matters for organizational trust.\n2. Use a practical framework to reset their approach before and during high-stakes conversations.\n3. Translate good intentions into communication behaviors that employees and leaders actually experience as supportive\, even when the message is difficult. \nBASK Alignment: Interpersonal Cluster — Communication and Relationship Management. Secondary: Leadership Cluster — Leadership & Navigation and Ethical Practice. \nEarn SHRM HR Credits for attending the session live and requesting a SHRM certificate.\nThis session is pre-approved for 1 SHRM credit\, for following completion of attending the full live webinar.
URL:https://healthymebenefits.com/event/still-a-people-person-protecting-your-mindset-when-the-work-gets-heavy-with-allone-health/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T130000
DTEND;TZID=America/New_York:20260715T150000
DTSTAMP:20260711T083149
CREATED:20260630T231825Z
LAST-MODIFIED:20260630T233837Z
UID:2039-1784120400-1784127600@healthymebenefits.com
SUMMARY:Moses Campus: Ask the Dietitian with Monica Kelly
DESCRIPTION:Take a moment for nutrition with Monica Kelly\, HealthyME Program Manager and Registered Dietitian\, to nurture mindfulness\, reduced stress\, and support overall well-being.
URL:https://healthymebenefits.com/event/moses-campus-ask-the-dietitian-with-monica-kelly/
LOCATION:Moses Caregiver Support Center\, Foreman 2
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T130000
DTEND;TZID=America/New_York:20260715T150000
DTSTAMP:20260711T083149
CREATED:20260630T231840Z
LAST-MODIFIED:20260630T233948Z
UID:2045-1784120400-1784127600@healthymebenefits.com
SUMMARY:Weiler Campus: Art & Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness\, ease stress and support emotional balance.
URL:https://healthymebenefits.com/event/weiler-campus-art-relaxation-with-jamie-shoneman/
LOCATION:Weiler Caregiver Support Center\, Floor 4
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T100000
DTEND;TZID=America/New_York:20260716T101500
DTSTAMP:20260711T083149
CREATED:20260630T231800Z
LAST-MODIFIED:20260701T000517Z
UID:2030-1784196000-1784196900@healthymebenefits.com
SUMMARY:The 15-Minute Reset with Monica Kelly
DESCRIPTION:Finding time for yourself can be difficult\, but 15 minutes once a week can make a difference. Join this new series of bite-sized well-being sessions designed to help you build healthy habits one small step at a time! This month’s sessions will focus on simple ways to stay healthy\, energized and active throughout the summer.
URL:https://healthymebenefits.com/event/the-15-minute-reset-with-monica-kelly/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T120000
DTEND;TZID=America/New_York:20260716T130000
DTSTAMP:20260711T083149
CREATED:20260630T231800Z
LAST-MODIFIED:20260701T000545Z
UID:2027-1784203200-1784206800@healthymebenefits.com
SUMMARY:Meditation with Dr. Camacho: What Inspires Me?
DESCRIPTION:Join Dr. Camacho for a guided meditation exploring what inspires and energizes you\, helping you reconnect with purpose and meaning. Facilitated by Fernando Camacho\, MD.
URL:https://healthymebenefits.com/event/meditation-with-dr-camacho-what-inspires-me/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T120000
DTEND;TZID=America/New_York:20260716T130000
DTSTAMP:20260711T083149
CREATED:20260630T231810Z
LAST-MODIFIED:20260701T000748Z
UID:2033-1784203200-1784206800@healthymebenefits.com
SUMMARY:Education Planning with Bank of America
DESCRIPTION:A college education can be an important step toward a bright future. As you think about funding a child’s education in the future\, learn about the different ways you can manage and save for the upcoming costs.
URL:https://healthymebenefits.com/event/education-planning-with-bank-of-america/
END:VEVENT
END:VCALENDAR