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DTSTART;TZID=America/New_York:20260313T120000
DTEND;TZID=America/New_York:20260313T130000
DTSTAMP:20260825T185147
CREATED:20260630T225449Z
LAST-MODIFIED:20260630T225449Z
UID:1982-1773403200-1773406800@healthymebenefits.com
SUMMARY:The Missing Piece: Nutrition's Role in GLP-1 Supported Weight Loss with Registered Dietitians Monica Kelly and Ewelina Borkowska-Coghlan
DESCRIPTION:GLP-1 medications are changing the conversation around weight management. Join Registered Dietitians Monica Kelly and Ewelina Borkowska-Coghlan to learn how nutrition plays a critical role in optimizing results\, supporting long-term weight maintenance and improving overall health.
URL:https://healthymebenefits.com/event/the-missing-piece-nutritions-role-in-glp-1-supported-weight-loss-with-registered-dietitians-monica-kelly-and-ewelina-borkowska-coghlan/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T100000
DTEND;TZID=America/New_York:20260316T101500
DTSTAMP:20260825T185147
CREATED:20260630T225448Z
LAST-MODIFIED:20260630T225448Z
UID:1978-1773655200-1773656100@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work
DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-mindfulness-at-work-3/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T120000
DTEND;TZID=America/New_York:20260317T130000
DTSTAMP:20260825T185147
CREATED:20260630T225449Z
LAST-MODIFIED:20260630T225449Z
UID:1985-1773748800-1773752400@healthymebenefits.com
SUMMARY:Investing with Merrill: Let Your Money Work for You with Bank of America
DESCRIPTION:An introduction to the world of investing\, discussing why you should invest\, your management choices\, key factors to consider and how to manage your investments.
URL:https://healthymebenefits.com/event/investing-with-merrill-let-your-money-work-for-you-with-bank-of-america/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T120000
DTEND;TZID=America/New_York:20260318T124500
DTSTAMP:20260825T185147
CREATED:20260630T225505Z
LAST-MODIFIED:20260630T225505Z
UID:1987-1773835200-1773837900@healthymebenefits.com
SUMMARY:Avoiding Burnout in the Workplace: A Four-Part Approach to Sustainable Success
DESCRIPTION:Burnout is preventable-if you know what to look for and how to respond. In this 45-minute webinar\, you’ll learn AllOne Consulting Four-Part Approach to help you avoid burnout before it takes hold in your workplace. You’ll Learn How to: avoid the common patterns that lead to burnout\, recognize early warning signs in yourself and your team\, build practical resilience strategies that actually create sustainable practices that support long-term well-being.
URL:https://healthymebenefits.com/event/avoiding-burnout-in-the-workplace-a-four-part-approach-to-sustainable-success/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T120000
DTEND;TZID=America/New_York:20260319T130000
DTSTAMP:20260825T185147
CREATED:20260630T225448Z
LAST-MODIFIED:20260630T225448Z
UID:1980-1773921600-1773925200@healthymebenefits.com
SUMMARY:Meditation with Dr. Camacho: Listening vs. Reacting
DESCRIPTION:Join us for Meditation with Dr. Camacho: Listening vs. Reacting and discover how meditation can help you pause\, listen with intention\, and respond thoughtfully to yourself and others. 
URL:https://healthymebenefits.com/event/meditation-with-dr-camacho-listening-vs-reacting/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T130000
DTEND;TZID=America/New_York:20260319T150000
DTSTAMP:20260825T185147
CREATED:20260630T225520Z
LAST-MODIFIED:20260630T225520Z
UID:1992-1773925200-1773932400@healthymebenefits.com
SUMMARY:Weiler Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Employees can stop by at any time during this event to connect and learn about Creative Arts Therapy Week and engage in a new art process together.
URL:https://healthymebenefits.com/event/weiler-campus-art-and-relaxation-with-jamie-shoneman/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T100000
DTEND;TZID=America/New_York:20260326T101500
DTSTAMP:20260825T185147
CREATED:20260630T225448Z
LAST-MODIFIED:20260630T225448Z
UID:1979-1774260000-1774520100@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work
DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-mindfulness-at-work-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T120000
DTEND;TZID=America/New_York:20260324T130000
DTSTAMP:20260825T185147
CREATED:20260630T225506Z
LAST-MODIFIED:20260630T225506Z
UID:1989-1774353600-1774357200@healthymebenefits.com
SUMMARY:Strengthening Team Communications and Engagement in Uncertain Times
DESCRIPTION:This educational webinar helps HR professionals and business leaders identify the systemic drivers behind these challenges and apply practical\, evidence-based strategies to strengthen team connection\, trust\, and collaboration. Drawing from leadership development and organizational culture research\, the session reframes common workforce “symptoms” as signals leaders can proactively address upstream.
URL:https://healthymebenefits.com/event/strengthening-team-communications-and-engagement-in-uncertain-times/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T120000
DTEND;TZID=America/New_York:20260326T130000
DTSTAMP:20260825T185147
CREATED:20260630T225449Z
LAST-MODIFIED:20260630T225449Z
UID:1984-1774526400-1774530000@healthymebenefits.com
SUMMARY:Photography and Wellness: Choose Your Own Adventure
DESCRIPTION:Engage in creative reflection through photography. Emotional balance and stress reduction are key components of whole-person health which directly supports mindful eating and healthy lifestyle choices.
URL:https://healthymebenefits.com/event/photography-and-wellness-choose-your-own-adventure/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260404T100000
DTEND;TZID=America/New_York:20260404T223000
DTSTAMP:20260825T185147
CREATED:20260714T045010Z
LAST-MODIFIED:20260714T045010Z
UID:2370-1775296800-1775341800@healthymebenefits.com
SUMMARY:Dance with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199seiu/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T100000
DTEND;TZID=America/New_York:20260406T101500
DTSTAMP:20260825T185147
CREATED:20260714T044704Z
LAST-MODIFIED:20260714T044704Z
UID:2350-1775469600-1775470500@healthymebenefits.com
SUMMARY:Mindful Mondays: Mindfulness of Nature with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/event/mindful-mondays-mindfulness-of-nature-with-lauren-byma/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T130000
DTEND;TZID=America/New_York:20260407T150000
DTSTAMP:20260825T185147
CREATED:20260714T044923Z
LAST-MODIFIED:20260714T044923Z
UID:2367-1775566800-1775574000@healthymebenefits.com
SUMMARY:Moses Campus: Ask the Dietitian with Monica Kelly
DESCRIPTION:Take a moment for nutrition with Monica Kelly\, HealthyME Program Manager and Registered Dietitian\, to nurture mindfulness and ease stress.
URL:https://healthymebenefits.com/event/moses-campus-ask-the-dietitian-with-monica-kelly-4/
LOCATION:Wakefield Caregiver Support Center\, Floor 5
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T183000
DTEND;TZID=America/New_York:20260407T191000
DTSTAMP:20260825T185147
CREATED:20260714T045010Z
LAST-MODIFIED:20260714T045010Z
UID:2372-1775586600-1775589000@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu-10/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T120000
DTEND;TZID=America/New_York:20260408T130000
DTSTAMP:20260825T185147
CREATED:20260714T044721Z
LAST-MODIFIED:20260714T044721Z
UID:2360-1775649600-1775653200@healthymebenefits.com
SUMMARY:A Path to Financial Freedom with Fidelity
DESCRIPTION:Uncover the essentials of financial wellness to help strengthen your financial foundation and take steps toward a more secure future.
URL:https://healthymebenefits.com/event/a-path-to-financial-freedom-with-fidelity/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T130000
DTEND;TZID=America/New_York:20260408T150000
DTSTAMP:20260825T185147
CREATED:20260714T044923Z
LAST-MODIFIED:20260714T044923Z
UID:2368-1775653200-1775660400@healthymebenefits.com
SUMMARY:Moses Campus: Ask the Dietitian with Monica Kelly
DESCRIPTION:Take a moment for nutrition with Monica Kelly\, HealthyME Program Manager and Registered Dietitian\, to nurture mindfulness and ease stress.
URL:https://healthymebenefits.com/event/moses-campus-ask-the-dietitian-with-monica-kelly-5/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T133000
DTEND;TZID=America/New_York:20260408T143000
DTSTAMP:20260825T185147
CREATED:20260714T044722Z
LAST-MODIFIED:20260714T044722Z
UID:2361-1775655000-1775658600@healthymebenefits.com
SUMMARY:Caring for Aging Loved Ones with AllOne Health
DESCRIPTION:In today’s world\, it’s increasingly common for one family member to shoulder the responsibility of caring for an elderly relative. This seminar offers practical guidance on creating a more collaborative\, family-centered approach to caregiving. We’ll explore how family dynamics and past relationships can influence the ability to work together effectively and provide strategies for managing sibling relationships\, resolving conflicts\, and fostering cooperation among family members. Join us to learn how to share caregiving responsibilities and build stronger\, more supportive family connections.
URL:https://healthymebenefits.com/event/caring-for-aging-loved-ones-with-allone-health/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T180000
DTEND;TZID=America/New_York:20260408T190000
DTSTAMP:20260825T185147
CREATED:20260714T045018Z
LAST-MODIFIED:20260714T045018Z
UID:2375-1775671200-1775674800@healthymebenefits.com
SUMMARY:1199SEIU Financial Wellness and Homebuyer Education Program and Services Overview
DESCRIPTION:Available to 1199 employees and their household family members. Learn about the programs and services offered through the Financial Wellness and Homebuyer Education Program at this monthly Zoom workshop.
URL:https://healthymebenefits.com/event/1199seiu-financial-wellness-and-homebuyer-education-program-and-services-overview/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T130000
DTEND;TZID=America/New_York:20260409T140000
DTSTAMP:20260825T185147
CREATED:20260714T044706Z
LAST-MODIFIED:20260714T044706Z
UID:2357-1775739600-1775743200@healthymebenefits.com
SUMMARY:Financial Wellness at Montefiore with HealthyME Financial Wellness Partners
DESCRIPTION:Learn about the financial resources available to you from our partners\, Fidelity\, Bank of America Purchasing Power and AllOne Health.
URL:https://healthymebenefits.com/event/financial-wellness-at-montefiore-with-healthyme-financial-wellness-partners/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T130000
DTEND;TZID=America/New_York:20260409T140000
DTSTAMP:20260825T185147
CREATED:20260714T044923Z
LAST-MODIFIED:20260714T044923Z
UID:2369-1775739600-1775743200@healthymebenefits.com
SUMMARY:NAMI-NYC: Mental Health 101 with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Mental Health 101 introduces you to what mental illness is and provides information on how to support those living with it. Attendees will have the opportunity to participate in a Q&A.
URL:https://healthymebenefits.com/event/nami-nyc-mental-health-101-with-1199seiu/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T100000
DTEND;TZID=America/New_York:20260413T101500
DTSTAMP:20260825T185147
CREATED:20260714T044704Z
LAST-MODIFIED:20260714T044704Z
UID:2351-1776074400-1776075300@healthymebenefits.com
SUMMARY:Mindful Mondays: Mindfulness of Nature with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/event/mindful-mondays-mindfulness-of-nature-with-lauren-byma-2/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T123000
DTEND;TZID=America/New_York:20260414T133000
DTSTAMP:20260825T185147
CREATED:20260714T044706Z
LAST-MODIFIED:20260714T044706Z
UID:2356-1776169800-1776173400@healthymebenefits.com
SUMMARY:Feed Your Mind: Fueling Brain Power Through Nutrition & Movement with Monica Kelly
DESCRIPTION:Discover practical ways to strengthen memory\,  improve focus and support long-term brain health with HealthyMEProgram Manager and Registered Dietitian Monica Kelly\, through simple changes to your eating and movement habits.
URL:https://healthymebenefits.com/event/feed-your-mind-fueling-brain-power-through-nutrition-movement-with-monica-kelly/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T183000
DTEND;TZID=America/New_York:20260414T191000
DTSTAMP:20260825T185147
CREATED:20260714T045010Z
LAST-MODIFIED:20260714T045010Z
UID:2373-1776191400-1776193800@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu-11/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T120000
DTEND;TZID=America/New_York:20260415T140000
DTSTAMP:20260825T185147
CREATED:20260714T044722Z
LAST-MODIFIED:20260714T044722Z
UID:2364-1776254400-1776261600@healthymebenefits.com
SUMMARY:Wakefield Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness and ease stress.
URL:https://healthymebenefits.com/event/wakefield-campus-art-and-relaxation-with-jamie-shoneman-3/
LOCATION:Wakefield Caregiver Support Center\, Floor 5
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T130000
DTEND;TZID=America/New_York:20260415T150000
DTSTAMP:20260825T185147
CREATED:20260714T044923Z
LAST-MODIFIED:20260714T044923Z
UID:2366-1776258000-1776265200@healthymebenefits.com
SUMMARY:Moses Campus: Ask the Dietitian with Monica Kelly
DESCRIPTION:Take a moment for nutrition with Monica Kelly\, HealthyME Program Manager and Registered Dietitian\, to nurture mindfulness and ease stress.
URL:https://healthymebenefits.com/event/moses-campus-ask-the-dietitian-with-monica-kelly-3/
LOCATION:Moses Caregiver Support Center\, Foreman 2
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T120000
DTEND;TZID=America/New_York:20260416T124500
DTSTAMP:20260825T185147
CREATED:20260714T044722Z
LAST-MODIFIED:20260714T044722Z
UID:2362-1776340800-1776343500@healthymebenefits.com
SUMMARY:Digital Detox with AllOne Health
DESCRIPTION:Join an AllOne Wellness Coach as we explore technology overload\, understand the social impact\, and learn how you can investigate your habits and set boundaries to effectively balance time of connectedness.
URL:https://healthymebenefits.com/event/digital-detox-with-allone-health/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T120000
DTEND;TZID=America/New_York:20260416T130000
DTSTAMP:20260825T185147
CREATED:20260714T044706Z
LAST-MODIFIED:20260714T044706Z
UID:2359-1776340800-1776344400@healthymebenefits.com
SUMMARY:Keys to Home Ownership: What You Need to Know with Bank of America
DESCRIPTION:This fact-filled homebuyer seminar can help you prepare for buying a home\, gain an understanding of the mortgage process and the resources available to help you find a home.
URL:https://healthymebenefits.com/event/keys-to-home-ownership-what-you-need-to-know-with-bank-of-america/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T130000
DTEND;TZID=America/New_York:20260416T150000
DTSTAMP:20260825T185147
CREATED:20260714T044922Z
LAST-MODIFIED:20260714T044922Z
UID:2365-1776344400-1776351600@healthymebenefits.com
SUMMARY:Weiler Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness and ease stress.
URL:https://healthymebenefits.com/event/weiler-campus-art-and-relaxation-with-jamie-shoneman-3/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T100000
DTEND;TZID=America/New_York:20260418T103000
DTSTAMP:20260825T185147
CREATED:20260714T045010Z
LAST-MODIFIED:20260714T045010Z
UID:2371-1776506400-1776508200@healthymebenefits.com
SUMMARY:Dance with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199seiu-2/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T120000
DTEND;TZID=America/New_York:20260419T130000
DTSTAMP:20260825T185147
CREATED:20260714T044705Z
LAST-MODIFIED:20260714T044705Z
UID:2354-1776600000-1776603600@healthymebenefits.com
SUMMARY:Meditation with Dr. Camacho: The Miracle of Spring
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/event/meditation-with-dr-camacho-the-miracle-of-spring-2/
CATEGORIES:Financial Literacy Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T100000
DTEND;TZID=America/New_York:20260420T101500
DTSTAMP:20260825T185147
CREATED:20260714T044704Z
LAST-MODIFIED:20260714T044704Z
UID:2352-1776679200-1776680100@healthymebenefits.com
SUMMARY:Mindful Mondays: Mindfulness of Nature with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/event/mindful-mondays-mindfulness-of-nature-with-lauren-byma-3/
CATEGORIES:Financial Literacy Month
END:VEVENT
END:VCALENDAR