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DTSTART;TZID=America/New_York:20260711T100000
DTEND;TZID=America/New_York:20260711T103000
DTSTAMP:20260711T061731
CREATED:20260630T231939Z
LAST-MODIFIED:20260630T235549Z
UID:2054-1783764000-1783765800@healthymebenefits.com
SUMMARY:Dance with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199-seiu-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T130000
DTEND;TZID=America/New_York:20260709T140000
DTSTAMP:20260711T061731
CREATED:20260630T231855Z
LAST-MODIFIED:20260630T235508Z
UID:2048-1783602000-1783605600@healthymebenefits.com
SUMMARY:NAMI-NYC: Mental Health 101 with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members.\n“Mental Health 101” introduces you to what mental illness is and provides information on how to support those living with it—and you’ll have the opportunity to participate in a Q&A.
URL:https://healthymebenefits.com/event/nami-nyc-mental-health-101-with-1199-seiu/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T133000
DTEND;TZID=America/New_York:20260708T143000
DTSTAMP:20260711T061731
CREATED:20260630T231825Z
LAST-MODIFIED:20260630T235218Z
UID:2036-1783517400-1783521000@healthymebenefits.com
SUMMARY:Understanding your Immune System with AllOne Health
DESCRIPTION:The immune system is a complex and intricate network that plays a vital role in healing our bodies and alerting us to injury or infection. In this informative seminar\, participants will discover how the immune system functions and learn effective strategies to optimize its performance while keeping the lymphatic system flowing smoothly. Attendees will leave equipped with valuable resources to reduce chronic inflammation\, mitigate the impact of viruses\, and understand the crucial roles that nutrition\, exercise\, sleep\, and stress management play in supporting a healthy immune system.
URL:https://healthymebenefits.com/event/understanding-your-immune-system-with-allone-health/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T120000
DTEND;TZID=America/New_York:20260708T123000
DTSTAMP:20260711T061731
CREATED:20260630T231810Z
LAST-MODIFIED:20260630T235147Z
UID:2034-1783512000-1783513800@healthymebenefits.com
SUMMARY:Understanding Roth Contributions in Your Workplace Savings Plan with Fidelity
DESCRIPTION:In this workshop\, you’ll learn about the Roth contribution option\, which may be available in your workplace savings plan.
URL:https://healthymebenefits.com/event/understanding-roth-contributions-in-your-workplace-savings-plan-with-fidelity/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T183000
DTEND;TZID=America/New_York:20260707T191000
DTSTAMP:20260711T061731
CREATED:20260630T231855Z
LAST-MODIFIED:20260630T235108Z
UID:2049-1783449000-1783451400@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T120000
DTEND;TZID=America/New_York:20260707T124500
DTSTAMP:20260711T061731
CREATED:20260630T231811Z
LAST-MODIFIED:20260630T235040Z
UID:2035-1783425600-1783428300@healthymebenefits.com
SUMMARY:Leading with Curiosity: Recognizing the Human Story Beneath Workplace Conflict with AllOne Health
DESCRIPTION:This session explores how mental health\, stress\, belonging\, and individual experiences\, including those that may be carried by employees from underrepresented groups\, can shape the way people show up at work. Through the lens of the Release\, Regulate\, Respond framework\, participants will learn how to move beyond assumptions\, respond with empathy and curiosity\, and create workplace cultures where people feel seen\, supported\, and able to thrive.
URL:https://healthymebenefits.com/event/leading-with-curiosity-recognizing-the-human-story-beneath-workplace-conflict-with-allone-health/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T100000
DTEND;TZID=America/New_York:20260706T101500
DTSTAMP:20260711T061731
CREATED:20260630T230408Z
LAST-MODIFIED:20260630T234849Z
UID:2023-1783332000-1783332900@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Tiny Shifts\, Big Impact
DESCRIPTION:Join us each week as we explore ​small intentional approaches that can make a meaningful difference in how you move through bigger moments. Facilitated by Lauren Byma\, MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-tiny-shifts-big-impact/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260704T100000
DTEND;TZID=America/New_York:20260704T103000
DTSTAMP:20260711T061731
CREATED:20260630T231938Z
LAST-MODIFIED:20260630T234745Z
UID:2053-1783159200-1783161000@healthymebenefits.com
SUMMARY:Dance with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199-seiu-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T183000
DTEND;TZID=America/New_York:20260630T191000
DTSTAMP:20260711T061731
CREATED:20260630T230207Z
LAST-MODIFIED:20260630T230207Z
UID:2018-1782844200-1782846600@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T100000
DTEND;TZID=America/New_York:20260629T101500
DTSTAMP:20260711T061731
CREATED:20260630T225549Z
LAST-MODIFIED:20260630T225549Z
UID:1999-1782727200-1782728100@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Moving Into Summer
DESCRIPTION:These 15-minute mindful movement sessions feature gentle\, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma\, MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-moving-into-summer-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260627T100000
DTEND;TZID=America/New_York:20260627T103000
DTSTAMP:20260711T061731
CREATED:20260630T230408Z
LAST-MODIFIED:20260630T230408Z
UID:2022-1782554400-1782556200@healthymebenefits.com
SUMMARY:Dance with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199-seiu-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T140000
DTEND;TZID=America/New_York:20260625T143000
DTSTAMP:20260711T061731
CREATED:20260630T225805Z
LAST-MODIFIED:20260630T225805Z
UID:2007-1782396000-1782397800@healthymebenefits.com
SUMMARY:Virtual Support Group: Feeling the Stress of Seasonal Change? You’re Not Alone with AllOne Health
DESCRIPTION:The arrival of summer often leads to shifting routines\, which can make us feel overwhelmed or off balance. Join our 30-minute\, clinician-led virtual support group focused on managing stress during times of transition. This session offers a supportive space to gain practical coping strategies\, share experiences if you choose\, and reconnect with a sense of control and calm as the season changes.
URL:https://healthymebenefits.com/event/virtual-support-group-feeling-the-stress-of-seasonal-change-youre-not-alone-with-allone-health/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T120000
DTEND;TZID=America/New_York:20260625T130000
DTSTAMP:20260711T061731
CREATED:20260630T225604Z
LAST-MODIFIED:20260630T225604Z
UID:2002-1782388800-1782392400@healthymebenefits.com
SUMMARY:Photography and Wellness: Cultural Connections with Jamie Shoneman
DESCRIPTION:For this month\, you are invited to submit 1–2 images that reflect your own cultural celebrations or traditions that are meaningful to you. Please send your images to jshoneman@montefiore.org by June 23.
URL:https://healthymebenefits.com/event/photography-and-wellness-cultural-connections-with-jamie-shoneman/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T123000
DTEND;TZID=America/New_York:20260624T133000
DTSTAMP:20260711T061731
CREATED:20260630T225604Z
LAST-MODIFIED:20260630T225604Z
UID:2001-1782304200-1782307800@healthymebenefits.com
SUMMARY:Mind\, Body\, Strength: Supporting Men's Whole-Person Health with Monica Kelly and Jamie Shoneman
DESCRIPTION:Join us for a dynamic workshop on men’s physical and mental well-being. Learn practical strategies to help you or your loved ones feel stronger\, healthier and more supported. Facilitated by HealthyME Registered Dietitian Monica Kelly and Licensed Creative Arts Therapist Jamie Shoneman.
URL:https://healthymebenefits.com/event/mind-body-strength-supporting-mens-whole-person-health-with-monica-kelly-and-jamie-shoneman/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T183000
DTEND;TZID=America/New_York:20260623T191000
DTSTAMP:20260711T061731
CREATED:20260630T230207Z
LAST-MODIFIED:20260630T230207Z
UID:2017-1782239400-1782241800@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T100000
DTEND;TZID=America/New_York:20260622T101500
DTSTAMP:20260711T061731
CREATED:20260630T225549Z
LAST-MODIFIED:20260630T225549Z
UID:1998-1782122400-1782123300@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Moving Into Summer
DESCRIPTION:These 15-minute mindful movement sessions feature gentle\, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma\, MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-moving-into-summer-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260620T100000
DTEND;TZID=America/New_York:20260620T103000
DTSTAMP:20260711T061731
CREATED:20260630T230408Z
LAST-MODIFIED:20260630T230408Z
UID:2021-1781949600-1781951400@healthymebenefits.com
SUMMARY:Dance with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199-seiu-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T120000
DTEND;TZID=America/New_York:20260618T130000
DTSTAMP:20260711T061731
CREATED:20260630T225604Z
LAST-MODIFIED:20260630T225604Z
UID:2003-1781784000-1781787600@healthymebenefits.com
SUMMARY:Financial Wellness for Changing Times with Bank of America
DESCRIPTION:Your financial priorities depend on where you are in life. In changing times you may want to assess where you are today\, prioritize your goals and reset your path towards financial wellness. Learn how to balance your needs and goals\, create a spending plan\, prioritize savings and uncover ways to reduce expenses to stay on track for your future financial goals.
URL:https://healthymebenefits.com/event/financial-wellness-for-changing-times-with-bank-of-america/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T120000
DTEND;TZID=America/New_York:20260618T130000
DTSTAMP:20260711T061731
CREATED:20260630T225549Z
LAST-MODIFIED:20260630T225549Z
UID:2000-1781784000-1781787600@healthymebenefits.com
SUMMARY:Meditation with Dr. Camacho: How Can I Deal with Loss?
DESCRIPTION:Gain a deeper understanding of grief and its emotional impact while exploring mindfulness techniques and supportive resources to help you process loss and move forward with care. Facilitated by Fernando Camacho\, MD.
URL:https://healthymebenefits.com/event/meditation-with-dr-camacho-how-can-i-deal-with-loss/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T120000
DTEND;TZID=America/New_York:20260617T124500
DTSTAMP:20260711T061731
CREATED:20260630T225805Z
LAST-MODIFIED:20260630T225805Z
UID:2006-1781697600-1781700300@healthymebenefits.com
SUMMARY:Embracing Personal Reflection and Self Awareness with AllOne Health
DESCRIPTION:This webinar will examine ways to practice personal reflection\, why it’s important\, and how developing self-awareness can support your personal growth.
URL:https://healthymebenefits.com/event/embracing-personal-reflection-and-self-awareness-with-allone-health/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T183000
DTEND;TZID=America/New_York:20260616T191000
DTSTAMP:20260711T061731
CREATED:20260630T230207Z
LAST-MODIFIED:20260630T230207Z
UID:2016-1781634600-1781637000@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T100000
DTEND;TZID=America/New_York:20260615T101500
DTSTAMP:20260711T061731
CREATED:20260630T225549Z
LAST-MODIFIED:20260630T225549Z
UID:1997-1781517600-1781518500@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Moving Into Summer
DESCRIPTION:These 15-minute mindful movement sessions feature gentle\, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma\, MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-moving-into-summer-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T100000
DTEND;TZID=America/New_York:20260613T103000
DTSTAMP:20260711T061731
CREATED:20260630T230207Z
LAST-MODIFIED:20260630T230207Z
UID:2020-1781344800-1781346600@healthymebenefits.com
SUMMARY:Dance with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199-seiu-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T130000
DTEND;TZID=America/New_York:20260611T150000
DTSTAMP:20260711T061731
CREATED:20260630T225805Z
LAST-MODIFIED:20260630T225805Z
UID:2008-1781182800-1781190000@healthymebenefits.com
SUMMARY:Moses Campus: Ask the Dietitian and  Art and Relaxation with Jamie Shoneman and Monica Kelly
DESCRIPTION:Take a moment for your nutrition with Monica Kelly or creative reflection with Jamie Shoneman at this drop-in session.
URL:https://healthymebenefits.com/event/moses-campus-ask-the-dietitian-and-art-and-relaxation-with-jamie-shoneman-and-monica-kelly/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T130000
DTEND;TZID=America/New_York:20260611T140000
DTSTAMP:20260711T061731
CREATED:20260630T230007Z
LAST-MODIFIED:20260630T230007Z
UID:2013-1781182800-1781186400@healthymebenefits.com
SUMMARY:NAMI-NYC: In Your Own Voices with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. “In Your Own Voices” is a live presentation where NAMI-NYC volunteers share their powerful personal stories.
URL:https://healthymebenefits.com/event/nami-nyc-in-your-own-voices-with-1199-seiu/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T133000
DTEND;TZID=America/New_York:20260610T143000
DTSTAMP:20260711T061731
CREATED:20260630T225605Z
LAST-MODIFIED:20260630T225605Z
UID:2005-1781098200-1781101800@healthymebenefits.com
SUMMARY:Parenting Your Teen: Career and Life Goals with AllOne Health
DESCRIPTION:Initiating discussions about career exploration and discovering personal values\, interests\, and skills is essential during our teenage years. Join this empowering session where parents will gain the tools needed to engage in meaningful conversations about career and life goals with their teens\, aligning these aspirations with their passions and transferable skills.
URL:https://healthymebenefits.com/event/parenting-your-teen-career-and-life-goals-with-allone-health/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T130000
DTEND;TZID=America/New_York:20260610T150000
DTSTAMP:20260711T061731
CREATED:20260630T225806Z
LAST-MODIFIED:20260630T225806Z
UID:2010-1781096400-1781103600@healthymebenefits.com
SUMMARY:Weiler Campus: Ask the Dietitian and  Art and Relaxation with Jamie Shoneman and Monica Kelly
DESCRIPTION:Take a moment for your nutrition with Monica Kelly or creative reflection with Jamie Shoneman at this drop-in session.
URL:https://healthymebenefits.com/event/weiler-campus-ask-the-dietitian-and-art-and-relaxation-with-jamie-shoneman-and-monica-kelly/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T183000
DTEND;TZID=America/New_York:20260609T191000
DTSTAMP:20260711T061731
CREATED:20260630T230007Z
LAST-MODIFIED:20260630T230007Z
UID:2015-1781029800-1781032200@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T100000
DTEND;TZID=America/New_York:20260608T101500
DTSTAMP:20260711T061731
CREATED:20260630T225549Z
LAST-MODIFIED:20260630T225549Z
UID:1996-1780912800-1780913700@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Moving Into Summer
DESCRIPTION:These 15-minute mindful movement sessions feature gentle\, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma\, MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-moving-into-summer-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260606T100000
DTEND;TZID=America/New_York:20260606T103000
DTSTAMP:20260711T061731
CREATED:20260630T230207Z
LAST-MODIFIED:20260630T230207Z
UID:2019-1780740000-1780741800@healthymebenefits.com
SUMMARY:Dance with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199-seiu/
END:VEVENT
END:VCALENDAR