BEGIN:VCALENDAR VERSION:2.0 PRODID:-//HealthyMEBenefits - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:HealthyMEBenefits X-ORIGINAL-URL:https://healthymebenefits.com X-WR-CALDESC:Events for HealthyMEBenefits REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260620T100000 DTEND;TZID=America/New_York:20260620T103000 DTSTAMP:20260711T083910 CREATED:20260630T230408Z LAST-MODIFIED:20260630T230408Z UID:2021-1781949600-1781951400@healthymebenefits.com SUMMARY:Dance with 1199 SEIU DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home. URL:https://healthymebenefits.com/event/dance-with-1199-seiu-3/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260618T120000 DTEND;TZID=America/New_York:20260618T130000 DTSTAMP:20260711T083910 CREATED:20260630T225604Z LAST-MODIFIED:20260630T225604Z UID:2003-1781784000-1781787600@healthymebenefits.com SUMMARY:Financial Wellness for Changing Times with Bank of America DESCRIPTION:Your financial priorities depend on where you are in life. In changing times you may want to assess where you are today\, prioritize your goals and reset your path towards financial wellness. Learn how to balance your needs and goals\, create a spending plan\, prioritize savings and uncover ways to reduce expenses to stay on track for your future financial goals. URL:https://healthymebenefits.com/event/financial-wellness-for-changing-times-with-bank-of-america/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260618T120000 DTEND;TZID=America/New_York:20260618T130000 DTSTAMP:20260711T083910 CREATED:20260630T225549Z LAST-MODIFIED:20260630T225549Z UID:2000-1781784000-1781787600@healthymebenefits.com SUMMARY:Meditation with Dr. Camacho: How Can I Deal with Loss? DESCRIPTION:Gain a deeper understanding of grief and its emotional impact while exploring mindfulness techniques and supportive resources to help you process loss and move forward with care. Facilitated by Fernando Camacho\, MD. URL:https://healthymebenefits.com/event/meditation-with-dr-camacho-how-can-i-deal-with-loss/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260617T120000 DTEND;TZID=America/New_York:20260617T124500 DTSTAMP:20260711T083910 CREATED:20260630T225805Z LAST-MODIFIED:20260630T225805Z UID:2006-1781697600-1781700300@healthymebenefits.com SUMMARY:Embracing Personal Reflection and Self Awareness with AllOne Health DESCRIPTION:This webinar will examine ways to practice personal reflection\, why it’s important\, and how developing self-awareness can support your personal growth. URL:https://healthymebenefits.com/event/embracing-personal-reflection-and-self-awareness-with-allone-health/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260616T183000 DTEND;TZID=America/New_York:20260616T191000 DTSTAMP:20260711T083910 CREATED:20260630T230207Z LAST-MODIFIED:20260630T230207Z UID:2016-1781634600-1781637000@healthymebenefits.com SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home. URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu-3/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260615T100000 DTEND;TZID=America/New_York:20260615T101500 DTSTAMP:20260711T083910 CREATED:20260630T225549Z LAST-MODIFIED:20260630T225549Z UID:1997-1781517600-1781518500@healthymebenefits.com SUMMARY:Mindful Mondays with Lauren Byma: Moving Into Summer DESCRIPTION:These 15-minute mindful movement sessions feature gentle\, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma\, MMT\, MT-BC\, RYT 500. URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-moving-into-summer-3/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260613T100000 DTEND;TZID=America/New_York:20260613T103000 DTSTAMP:20260711T083910 CREATED:20260630T230207Z LAST-MODIFIED:20260630T230207Z UID:2020-1781344800-1781346600@healthymebenefits.com SUMMARY:Dance with 1199 SEIU DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home. URL:https://healthymebenefits.com/event/dance-with-1199-seiu-2/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260611T130000 DTEND;TZID=America/New_York:20260611T150000 DTSTAMP:20260711T083910 CREATED:20260630T225805Z LAST-MODIFIED:20260630T225805Z UID:2008-1781182800-1781190000@healthymebenefits.com SUMMARY:Moses Campus: Ask the Dietitian and Art and Relaxation with Jamie Shoneman and Monica Kelly DESCRIPTION:Take a moment for your nutrition with Monica Kelly or creative reflection with Jamie Shoneman at this drop-in session. URL:https://healthymebenefits.com/event/moses-campus-ask-the-dietitian-and-art-and-relaxation-with-jamie-shoneman-and-monica-kelly/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260611T130000 DTEND;TZID=America/New_York:20260611T140000 DTSTAMP:20260711T083910 CREATED:20260630T230007Z LAST-MODIFIED:20260630T230007Z UID:2013-1781182800-1781186400@healthymebenefits.com SUMMARY:NAMI-NYC: In Your Own Voices with 1199 SEIU DESCRIPTION:Available to 1199 employees and their household family members. “In Your Own Voices” is a live presentation where NAMI-NYC volunteers share their powerful personal stories. URL:https://healthymebenefits.com/event/nami-nyc-in-your-own-voices-with-1199-seiu/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260610T133000 DTEND;TZID=America/New_York:20260610T143000 DTSTAMP:20260711T083910 CREATED:20260630T225605Z LAST-MODIFIED:20260630T225605Z UID:2005-1781098200-1781101800@healthymebenefits.com SUMMARY:Parenting Your Teen: Career and Life Goals with AllOne Health DESCRIPTION:Initiating discussions about career exploration and discovering personal values\, interests\, and skills is essential during our teenage years. Join this empowering session where parents will gain the tools needed to engage in meaningful conversations about career and life goals with their teens\, aligning these aspirations with their passions and transferable skills. URL:https://healthymebenefits.com/event/parenting-your-teen-career-and-life-goals-with-allone-health/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260610T130000 DTEND;TZID=America/New_York:20260610T150000 DTSTAMP:20260711T083910 CREATED:20260630T225806Z LAST-MODIFIED:20260630T225806Z UID:2010-1781096400-1781103600@healthymebenefits.com SUMMARY:Weiler Campus: Ask the Dietitian and Art and Relaxation with Jamie Shoneman and Monica Kelly DESCRIPTION:Take a moment for your nutrition with Monica Kelly or creative reflection with Jamie Shoneman at this drop-in session. URL:https://healthymebenefits.com/event/weiler-campus-ask-the-dietitian-and-art-and-relaxation-with-jamie-shoneman-and-monica-kelly/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260609T183000 DTEND;TZID=America/New_York:20260609T191000 DTSTAMP:20260711T083910 CREATED:20260630T230007Z LAST-MODIFIED:20260630T230007Z UID:2015-1781029800-1781032200@healthymebenefits.com SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home. URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu-2/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260608T100000 DTEND;TZID=America/New_York:20260608T101500 DTSTAMP:20260711T083910 CREATED:20260630T225549Z LAST-MODIFIED:20260630T225549Z UID:1996-1780912800-1780913700@healthymebenefits.com SUMMARY:Mindful Mondays with Lauren Byma: Moving Into Summer DESCRIPTION:These 15-minute mindful movement sessions feature gentle\, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma\, MMT\, MT-BC\, RYT 500. URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-moving-into-summer-2/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260606T100000 DTEND;TZID=America/New_York:20260606T103000 DTSTAMP:20260711T083910 CREATED:20260630T230207Z LAST-MODIFIED:20260630T230207Z UID:2019-1780740000-1780741800@healthymebenefits.com SUMMARY:Dance with 1199 SEIU DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home. URL:https://healthymebenefits.com/event/dance-with-1199-seiu/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260606T100000 DTEND;TZID=America/New_York:20260606T100000 DTSTAMP:20260711T083910 CREATED:20260630T230007Z LAST-MODIFIED:20260630T230007Z UID:2012-1780740000-1780740000@healthymebenefits.com SUMMARY:Ask the Expert: Know Your Benefits Know Your Rights with 1199 SEIU DESCRIPTION:Available to 1199 employees and their household family members. Learn about prenatal benefits\, including doulas\, lactation consultants\, breast pumps and more\, learn about your rights as a birthing parent\, including birth plans\, pain medication and management at this webinar. Outreach coordinators will be on hand to answer benefit specific questions. Certified nurse mid-wife Abbe Kirsch will be on hand to answer all your medical questions. URL:https://healthymebenefits.com/event/ask-the-expert-know-your-benefits-know-your-rights-with-1199-seiu/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260604T130000 DTEND;TZID=America/New_York:20260604T150000 DTSTAMP:20260711T083910 CREATED:20260630T225805Z LAST-MODIFIED:20260630T225805Z UID:2009-1780578000-1780585200@healthymebenefits.com SUMMARY:Wakefield Campus: Ask the Dietitian and Art and Relaxation with Jamie Shoneman and Monica Kelly DESCRIPTION:Take a moment for your nutrition with Monica Kelly or creative reflection with Jamie Shoneman at this drop-in session. URL:https://healthymebenefits.com/event/wakefield-campus-ask-the-dietitian-and-art-and-relaxation-with-jamie-shoneman-and-monica-kelly/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260603T120000 DTEND;TZID=America/New_York:20260603T130000 DTSTAMP:20260711T083910 CREATED:20260630T225605Z LAST-MODIFIED:20260630T225605Z UID:2004-1780488000-1780491600@healthymebenefits.com SUMMARY:Strategies that Can Help You Manage Your Money with Fidelity DESCRIPTION:Learn practical strategies for budgeting\, saving\, and managing debt to help you feel more confident and in control of your finances. This session will explore ways to build healthy financial habits\, adapt to changing financial priorities\, and make informed decisions that support your short- and long-term goals. URL:https://healthymebenefits.com/event/strategies-that-can-help-you-manage-your-money-with-fidelity/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260602T183000 DTEND;TZID=America/New_York:20260602T191000 DTSTAMP:20260711T083910 CREATED:20260630T230007Z LAST-MODIFIED:20260630T230007Z UID:2014-1780425000-1780427400@healthymebenefits.com SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home. URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260601T100000 DTEND;TZID=America/New_York:20260601T101500 DTSTAMP:20260711T083910 CREATED:20260630T225521Z LAST-MODIFIED:20260630T225521Z UID:1995-1780308000-1780308900@healthymebenefits.com SUMMARY:Mindful Mondays with Lauren Byma: Moving Into Summer DESCRIPTION:These 15-minute mindful movement sessions feature gentle\, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma\, MMT\, MT-BC\, RYT 500. URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-moving-into-summer/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260514T140000 DTEND;TZID=America/New_York:20260514T140000 DTSTAMP:20260711T083910 CREATED:20260630T231840Z LAST-MODIFIED:20260630T231840Z UID:2042-1778767200-1778767200@healthymebenefits.com SUMMARY:NAMI-NYC: Family and Friends with 1199SEIU DESCRIPTION:Available to 1199 employees and their household family members. In “Family and Friends” we’ll discuss the ways people can support their loved ones and themselves. URL:https://healthymebenefits.com/event/nami-nyc-family-and-friends-with-1199seiu-2/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260514T130000 DTEND;TZID=America/New_York:20260514T140000 DTSTAMP:20260711T083910 CREATED:20260630T230006Z LAST-MODIFIED:20260630T230006Z UID:2011-1778763600-1778767200@healthymebenefits.com SUMMARY:NAMI-NYC: Family and Friends with 1199SEIU DESCRIPTION:Available to 1199 employees and their household family members. In “Family and Friends” we’ll discuss the ways people can support their loved ones and themselves. URL:https://healthymebenefits.com/event/nami-nyc-family-and-friends-with-1199seiu/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260326T120000 DTEND;TZID=America/New_York:20260326T130000 DTSTAMP:20260711T083910 CREATED:20260630T225449Z LAST-MODIFIED:20260630T225449Z UID:1984-1774526400-1774530000@healthymebenefits.com SUMMARY:Photography and Wellness: Choose Your Own Adventure DESCRIPTION:Engage in creative reflection through photography. Emotional balance and stress reduction are key components of whole-person health which directly supports mindful eating and healthy lifestyle choices. URL:https://healthymebenefits.com/event/photography-and-wellness-choose-your-own-adventure/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260324T120000 DTEND;TZID=America/New_York:20260324T130000 DTSTAMP:20260711T083910 CREATED:20260630T225506Z LAST-MODIFIED:20260630T225506Z UID:1989-1774353600-1774357200@healthymebenefits.com SUMMARY:Strengthening Team Communications and Engagement in Uncertain Times DESCRIPTION:This educational webinar helps HR professionals and business leaders identify the systemic drivers behind these challenges and apply practical\, evidence-based strategies to strengthen team connection\, trust\, and collaboration. Drawing from leadership development and organizational culture research\, the session reframes common workforce “symptoms” as signals leaders can proactively address upstream. URL:https://healthymebenefits.com/event/strengthening-team-communications-and-engagement-in-uncertain-times/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260323T100000 DTEND;TZID=America/New_York:20260326T101500 DTSTAMP:20260711T083910 CREATED:20260630T225448Z LAST-MODIFIED:20260630T225448Z UID:1979-1774260000-1774520100@healthymebenefits.com SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-mindfulness-at-work-4/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260319T130000 DTEND;TZID=America/New_York:20260319T150000 DTSTAMP:20260711T083910 CREATED:20260630T225520Z LAST-MODIFIED:20260630T225520Z UID:1992-1773925200-1773932400@healthymebenefits.com SUMMARY:Weiler Campus: Art and Relaxation with Jamie Shoneman DESCRIPTION:Employees can stop by at any time during this event to connect and learn about Creative Arts Therapy Week and engage in a new art process together. URL:https://healthymebenefits.com/event/weiler-campus-art-and-relaxation-with-jamie-shoneman/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260319T120000 DTEND;TZID=America/New_York:20260319T130000 DTSTAMP:20260711T083910 CREATED:20260630T225448Z LAST-MODIFIED:20260630T225448Z UID:1980-1773921600-1773925200@healthymebenefits.com SUMMARY:Meditation with Dr. Camacho: Listening vs. Reacting DESCRIPTION:Join us for Meditation with Dr. Camacho: Listening vs. Reacting and discover how meditation can help you pause\, listen with intention\, and respond thoughtfully to yourself and others.  URL:https://healthymebenefits.com/event/meditation-with-dr-camacho-listening-vs-reacting/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260318T120000 DTEND;TZID=America/New_York:20260318T124500 DTSTAMP:20260711T083910 CREATED:20260630T225505Z LAST-MODIFIED:20260630T225505Z UID:1987-1773835200-1773837900@healthymebenefits.com SUMMARY:Avoiding Burnout in the Workplace: A Four-Part Approach to Sustainable Success DESCRIPTION:Burnout is preventable-if you know what to look for and how to respond. In this 45-minute webinar\, you’ll learn AllOne Consulting Four-Part Approach to help you avoid burnout before it takes hold in your workplace. You’ll Learn How to: avoid the common patterns that lead to burnout\, recognize early warning signs in yourself and your team\, build practical resilience strategies that actually create sustainable practices that support long-term well-being. URL:https://healthymebenefits.com/event/avoiding-burnout-in-the-workplace-a-four-part-approach-to-sustainable-success/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260317T120000 DTEND;TZID=America/New_York:20260317T130000 DTSTAMP:20260711T083910 CREATED:20260630T225449Z LAST-MODIFIED:20260630T225449Z UID:1985-1773748800-1773752400@healthymebenefits.com SUMMARY:Investing with Merrill: Let Your Money Work for You with Bank of America DESCRIPTION:An introduction to the world of investing\, discussing why you should invest\, your management choices\, key factors to consider and how to manage your investments. URL:https://healthymebenefits.com/event/investing-with-merrill-let-your-money-work-for-you-with-bank-of-america/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260316T100000 DTEND;TZID=America/New_York:20260316T101500 DTSTAMP:20260711T083910 CREATED:20260630T225448Z LAST-MODIFIED:20260630T225448Z UID:1978-1773655200-1773656100@healthymebenefits.com SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-mindfulness-at-work-3/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260313T120000 DTEND;TZID=America/New_York:20260313T130000 DTSTAMP:20260711T083910 CREATED:20260630T225449Z LAST-MODIFIED:20260630T225449Z UID:1982-1773403200-1773406800@healthymebenefits.com SUMMARY:The Missing Piece: Nutrition's Role in GLP-1 Supported Weight Loss with Registered Dietitians Monica Kelly and Ewelina Borkowska-Coghlan DESCRIPTION:GLP-1 medications are changing the conversation around weight management. Join Registered Dietitians Monica Kelly and Ewelina Borkowska-Coghlan to learn how nutrition plays a critical role in optimizing results\, supporting long-term weight maintenance and improving overall health. URL:https://healthymebenefits.com/event/the-missing-piece-nutritions-role-in-glp-1-supported-weight-loss-with-registered-dietitians-monica-kelly-and-ewelina-borkowska-coghlan/ END:VEVENT END:VCALENDAR