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X-WR-CALDESC:Events for HealthyMEBenefits
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T150000
DTEND;TZID=America/New_York:20261008T153000
DTSTAMP:20260922T173500Z
CREATED:20260922T170859Z
LAST-MODIFIED:20260922T173500Z
UID:2897-1791471600-1791473400@healthymebenefits.com
SUMMARY:MyChoice Accounts: Enrolling in an HSA
DESCRIPTION:We’ll cover HSA eligibility\, tax advantages\, contribution limits\, eligible expenses\, and how HSAs can help you save for both current and future healthcare costs.\nWhether you’re enrolling in an HSA for the first time or looking to make the most of your benefits\, you’ll gain the knowledge and confidence to make an informed decision during open enrollment.\n \nYou’ll learn:\n\nHow HSAs work and who is eligible to enroll\nThe triple tax advantages of an HSA\nCommon healthcare expenses that can be paid with HSA funds\nHow to determine an appropriate contribution amount\nWays to use an HSA for both short-term healthcare expenses and long-term financial planning\nHow MyChoice Accounts makes it easy to manage your HSA through our online portal and mobile app
URL:https://healthymebenefits.com/event/mychoice-accounts-enrolling-in-an-hsa/
CATEGORIES:Annual Open Enrollment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T130000
DTEND;TZID=America/New_York:20261008T150000
DTSTAMP:20260922T193459Z
CREATED:20260922T193459Z
LAST-MODIFIED:20260922T193459Z
UID:2979-1791464400-1791471600@healthymebenefits.com
SUMMARY:Weiler Campus: Art and Relaxation and Ask the Dietitian with Jamie Shoneman and Monica Kelly
DESCRIPTION:Employees can stop by at any time during this joint event to connect and learn something new about how nutrition\, stress management\, and relaxation all play a role in your well-being. Facilitated by Monica Kelly\, Registered Dietitian\, and Jamie Shoneman\, Licensed Art Therapist.
URL:https://healthymebenefits.com/event/weiler-campus-art-and-relaxation-and-ask-the-dietitian-with-jamie-shoneman-and-monica-kelly/
LOCATION:Weiler Caregiver Support Center\, Floor 4
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T130000
DTEND;TZID=America/New_York:20261008T140000
DTSTAMP:20260922T193413Z
CREATED:20260922T193413Z
LAST-MODIFIED:20260922T193413Z
UID:2962-1791464400-1791468000@healthymebenefits.com
SUMMARY:NAMI-NYC: Mental Health 101 with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Mental Health 101 “introduces you to what mental illness is and provides information on how to support those living with it-and you’ll have the opportunity to participate in a Q & A.
URL:https://healthymebenefits.com/event/nami-nyc-mental-health-101-with-1199seiu-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T100000
DTEND;TZID=America/New_York:20261008T101500
DTSTAMP:20260922T193313Z
CREATED:20260922T193313Z
LAST-MODIFIED:20260922T193313Z
UID:2945-1791453600-1791454500@healthymebenefits.com
SUMMARY:The 15-Minute Reset: Menopause and the Brain: What's Really Going On Up There?
DESCRIPTION:Explore how menopause can affect mood\, memory\, focus\, and sleep\, and discover strategies to support cognitive well-being.
URL:https://healthymebenefits.com/event/the-15-minute-reset-menopause-and-the-brain-whats-really-going-on-up-there/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T150000
DTEND;TZID=America/New_York:20261007T153000
DTSTAMP:20260922T173716Z
CREATED:20260922T171526Z
LAST-MODIFIED:20260922T173716Z
UID:2906-1791385200-1791387000@healthymebenefits.com
SUMMARY:MyChoice Accounts: Choosing Between an FSA and an HSA
DESCRIPTION:We’ll walk through real-life scenarios\, answer common questions\, and help you understand which account may best support your goals so you can make a confident enrollment decision during open enrollment.\n  \nYou’ll learn:\n\nThe purpose and benefits of both FSAs and HSAs\nKey differences between account eligibility requirements\nHow each account helps you save on taxes\nContribution rules and annual limits\nHow account funds can be used for eligible healthcare expenses\nImportant considerations such as account ownership\, rollover provisions\, and portability\nScenarios that illustrate when an FSA may be a better fit and when an HSA may offer greater value\nHow MyChoice Accounts makes it easy to manage your healthcare funds through our online tools and mobile app
URL:https://healthymebenefits.com/event/mychoice-accounts-choosing-between-an-fsa-and-an-hsa/
CATEGORIES:Annual Open Enrollment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T120000
DTEND;TZID=America/New_York:20261007T130000
DTSTAMP:20260922T193344Z
CREATED:20260922T193344Z
LAST-MODIFIED:20260922T193344Z
UID:2955-1791374400-1791378000@healthymebenefits.com
SUMMARY:Confident Retiree Series Part 2: Fundamentals of Retirement Income Planning with Fidelity
DESCRIPTION:Learn how the building blocks of an income plan can offset the key risks in retirement\, as well as how you can use Fidelity’s resources to feel more confident as you prepare to make the move from saving to spending.
URL:https://healthymebenefits.com/event/confident-retiree-series-part-2-fundamentals-of-retirement-income-planning-with-fidelity/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T183000
DTEND;TZID=America/New_York:20261006T191000
DTSTAMP:20260922T193414Z
CREATED:20260922T193414Z
LAST-MODIFIED:20260922T193414Z
UID:2963-1791311400-1791313800@healthymebenefits.com
SUMMARY:Wellness Yoga and Pilates Fusion Flow with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.\nRegister now for the whole year.
URL:https://healthymebenefits.com/event/wellness-yoga-and-pilates-fusion-flow-with-1199seiu-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T180000
DTEND;TZID=America/New_York:20261006T190000
DTSTAMP:20260922T193413Z
CREATED:20260922T193413Z
LAST-MODIFIED:20260922T193413Z
UID:2961-1791309600-1791313200@healthymebenefits.com
SUMMARY:Your Prescription is on your plate with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Discover how food can support your health. Food as Medicine combines nutrition education with a live cooking demonstration to show how simple ingredients can become powerful tools for wellness.
URL:https://healthymebenefits.com/event/your-prescription-is-on-your-plate-with-1199seiu-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T150000
DTEND;TZID=America/New_York:20261006T153000
DTSTAMP:20260922T173441Z
CREATED:20260922T165534Z
LAST-MODIFIED:20260922T173441Z
UID:2883-1791298800-1791300600@healthymebenefits.com
SUMMARY:MyChoice Accounts: Enrolling in an FSA
DESCRIPTION:We’ll explain how FSAs work\, how they can help you save on eligible healthcare expenses\, what expenses qualify\, and how to choose a contribution amount with confidence.\nWhether you’re new to FSAs or looking for a refresher before open enrollment\, you’ll leave with the information you need to make an informed benefits decision for 2027.\n \nYou’ll learn:\n\nHow healthcare FSAs work and how they can reduce your taxable income\nExamples of eligible expenses you can pay for with FSA funds\nHow to estimate your annual healthcare costs and choose a contribution amount\nImportant rules\, deadlines\, and considerations before enrolling\nHow MyChoice Accounts makes it easy to access and manage your FSA online and through the mobile app
URL:https://healthymebenefits.com/event/mychoice-accounts-enrolling-in-an-fsa/
CATEGORIES:Annual Open Enrollment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T100000
DTEND;TZID=America/New_York:20261005T101500
DTSTAMP:20260922T193312Z
CREATED:20260922T193312Z
LAST-MODIFIED:20260922T193312Z
UID:2937-1791194400-1791195300@healthymebenefits.com
SUMMARY:Mindful Mondays: Focusing a Busy Mind
DESCRIPTION:Join us every week for 15-minute meditations focused on…focus! In recognition of ADHD Awareness Month\, these sessions will explore ways in which mindfulness can help us anchor and more intentionally direct our attention\, make peace with our restless bodies and minds—all while meeting ourselves with kindness along the way.
URL:https://healthymebenefits.com/event/mindful-mondays-focusing-a-busy-mind/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T100000
DTEND;TZID=America/New_York:20261003T110000
DTSTAMP:20260922T193359Z
CREATED:20260922T193359Z
LAST-MODIFIED:20260922T193359Z
UID:2960-1791021600-1791025200@healthymebenefits.com
SUMMARY:Your Prescription is on your plate with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Discover how food can support your health. Food as Medicine combines nutrition education with a live cooking demonstration to show how simple ingredients can become powerful tools for wellness.
URL:https://healthymebenefits.com/event/your-prescription-is-on-your-plate-with-1199seiu/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T100000
DTEND;TZID=America/New_York:20261003T103000
DTSTAMP:20260922T193429Z
CREATED:20260922T193429Z
LAST-MODIFIED:20260922T193429Z
UID:2967-1791021600-1791023400@healthymebenefits.com
SUMMARY:Dance with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199seiu-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T120000
DTEND;TZID=America/New_York:20261001T130000
DTSTAMP:20260922T193311Z
CREATED:20260922T193311Z
LAST-MODIFIED:20260922T193311Z
UID:2936-1790856000-1790859600@healthymebenefits.com
SUMMARY:Webinario en vivo y en español sobre la volatilidad del mercado
DESCRIPTION:¿Le gustaría entender mejor cómo la volatilidad del mercado puede afectar a su dinero? Acompáñenos en un webinario En Vivo en español el 1/10 (mes/día) a las 12:00 p. m.\, hora del Este. \nVisitar https://Fidelity.com/Hispanic
URL:https://healthymebenefits.com/event/webinario-en-vivo-y-en-espanol-sobre-la-volatilidad-del-mercado/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T100000
DTEND;TZID=America/New_York:20261001T101500
DTSTAMP:20260922T193313Z
CREATED:20260922T193313Z
LAST-MODIFIED:20260922T193313Z
UID:2944-1790848800-1790849700@healthymebenefits.com
SUMMARY:The 15-Minute Reset: Menopause 101: What's Changing and Why?
DESCRIPTION:Learn what happens during perimenopause and menopause\, common symptoms to expect\, and the hormonal changes driving them.
URL:https://healthymebenefits.com/event/the-15-minute-reset-menopause-101-whats-changing-and-why/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261001
DTEND;VALUE=DATE:20261002
DTSTAMP:20260922T173435Z
CREATED:20260922T172601Z
LAST-MODIFIED:20260922T173435Z
UID:2914-1790812800-1790899199@healthymebenefits.com
SUMMARY:On Demand: Is Dependent Care FSA Right for Me?
DESCRIPTION:This on-demand webinar can help you decide if a Dependent Care FSA is right for your family. \nLearn how the account works\, which care expenses may be eligible\, and how setting aside pre-tax dollars can help you save on daycare\, preschool\, summer day camp\, before- and after-school care\, and other qualifying dependent care needs. We’ll also share tips for estimating your annual expenses and choosing a contribution amount before you enroll.
URL:https://healthymebenefits.com/event/on-demand-is-dependent-care-fsa-right-for-me/
CATEGORIES:Annual Open Enrollment
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261001
DTEND;VALUE=DATE:20261002
DTSTAMP:20260922T173428Z
CREATED:20260922T172350Z
LAST-MODIFIED:20260922T173428Z
UID:2912-1790812800-1790899199@healthymebenefits.com
SUMMARY:On Demand: Pre-Enrollment – Commuter Benefits
DESCRIPTION:This on-demand webinar explains how parking and transit benefits work\, what expenses may be eligible\, and what to know before you enroll. \nLearn how to estimate your monthly commuting costs\, choose a contribution amount\, and make the most of pre-tax savings for your commute. Did you know? You can update your commuter election at any time of year based on your needs?
URL:https://healthymebenefits.com/event/on-demand-pre-enrollment-commuter-benefits/
CATEGORIES:Annual Open Enrollment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T183000
DTEND;TZID=America/New_York:20260929T191000
DTSTAMP:20260901T151849Z
CREATED:20260901T151849Z
LAST-MODIFIED:20260901T151849Z
UID:2824-1790706600-1790709000@healthymebenefits.com
SUMMARY:Wellness Yoga and Pilates Fusion Flow with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.\nRegister now for the whole year.
URL:https://healthymebenefits.com/event/wellness-yoga-and-pilates-fusion-flow-with-1199seiu-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T100000
DTEND;TZID=America/New_York:20260928T101500
DTSTAMP:20260901T151430Z
CREATED:20260901T151430Z
LAST-MODIFIED:20260901T151430Z
UID:2802-1790589600-1790590500@healthymebenefits.com
SUMMARY:Mindful Mondays: Returning to Yourself with Lauren Byma
DESCRIPTION:As work and life routines shift\, take a moment to reconnect with yourself. These short mindfulness sessions offer space to a brief opportunity to pause\, reflect\, and recharge.
URL:https://healthymebenefits.com/event/mindful-mondays-returning-to-yourself-with-lauren-byma-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T100000
DTEND;TZID=America/New_York:20260926T103000
DTSTAMP:20260901T151910Z
CREATED:20260901T151910Z
LAST-MODIFIED:20260901T151910Z
UID:2828-1790416800-1790418600@healthymebenefits.com
SUMMARY:Dance with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199seiu-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T120000
DTEND;TZID=America/New_York:20260924T130000
DTSTAMP:20260901T151448Z
CREATED:20260901T151448Z
LAST-MODIFIED:20260901T151448Z
UID:2813-1790251200-1790254800@healthymebenefits.com
SUMMARY:Financial Tips for your 50s and 60s from Merrill with Bank of America
DESCRIPTION:Your financial needs may change as you approach retirement. Learn some strategies on how to adjust and manage your finances to help you prepare for life and your financial needs in retirement.
URL:https://healthymebenefits.com/event/financial-tips-for-your-50s-and-60s-from-merrill-with-bank-of-america/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T120000
DTEND;TZID=America/New_York:20260924T130000
DTSTAMP:20260901T151430Z
CREATED:20260901T151430Z
LAST-MODIFIED:20260901T151430Z
UID:2804-1790251200-1790254800@healthymebenefits.com
SUMMARY:Photography & Wellness: Seeds of Hope
DESCRIPTION:What inspires hope for your future? You’re invited to share 1-2 photos that capture the people\, places\, moments\, or possibilities that help you look ahead with optimism. Submit all photos to jshoneman@montefiore.org by 9/22. Facilitated by HealthyME Licensed Creative Arts Therapist\, Jamie Shoneman.
URL:https://healthymebenefits.com/event/photography-wellness-seeds-of-hope/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T100000
DTEND;TZID=America/New_York:20260924T101500
DTSTAMP:20260901T151432Z
CREATED:20260901T151432Z
LAST-MODIFIED:20260901T151432Z
UID:2809-1790244000-1790244900@healthymebenefits.com
SUMMARY:The 15-Minute Reset: The Hidden Connection between Stress & Nutrition with Monica Kelly
DESCRIPTION:The foods you eat and the stress you feel are more connected than you might think. Learn how small nutrition and lifestyle changes can help you better manage stress and support your overall well-being. Facilitated by HealthyME Registered Dietitian Monica Kelly
URL:https://healthymebenefits.com/event/the-15-minute-reset-the-hidden-connection-between-stress-nutrition-with-monica-kelly/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T140000
DTEND;TZID=America/New_York:20260923T143000
DTSTAMP:20260901T151648Z
CREATED:20260901T151648Z
LAST-MODIFIED:20260901T151648Z
UID:2816-1790172000-1790173800@healthymebenefits.com
SUMMARY:Virtual Support Group: Supporting Children's Mental Wellness During the School Year
DESCRIPTION:Join our 30-minute\, clinician-led virtual support group focused on supporting children’s mental wellness during the school year. \nThe school year brings new routines\, academic pressures\, and emotional challenges for children of every age. Join other parents and caregivers in a supportive conversation about recognizing signs of stress\, encouraging resilience\, and creating a healthy environment where children can thrive. Share experiences\, gain practical insights\, and leave knowing you’re not alone on the parenting journey.
URL:https://healthymebenefits.com/event/virtual-support-group-supporting-childrens-mental-wellness-during-the-school-year/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T130000
DTEND;TZID=America/New_York:20260923T150000
DTSTAMP:20260901T151910Z
CREATED:20260901T151910Z
LAST-MODIFIED:20260901T151910Z
UID:2829-1790168400-1790175600@healthymebenefits.com
SUMMARY:Moses Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Licensed Creative Arts Therapist\, to nurture mindfulness\, ease stress and support emotional balance.
URL:https://healthymebenefits.com/event/moses-campus-art-and-relaxation-with-jamie-shoneman-4/
LOCATION:Moses Caregiver Support Center\, Foreman 2
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T120000
DTEND;TZID=America/New_York:20260923T130000
DTSTAMP:20260901T151447Z
CREATED:20260901T151447Z
LAST-MODIFIED:20260901T151447Z
UID:2812-1790164800-1790168400@healthymebenefits.com
SUMMARY:Financial Tips for your 30s and 40s from Merrill with Bank of America
DESCRIPTION:Strategies to help manage some of the most common life priorities\, including home\, family (children and caregiving) and retirement.
URL:https://healthymebenefits.com/event/financial-tips-for-your-30s-and-40s-from-merrill-with-bank-of-america/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T183000
DTEND;TZID=America/New_York:20260922T191000
DTSTAMP:20260901T151849Z
CREATED:20260901T151849Z
LAST-MODIFIED:20260901T151849Z
UID:2823-1790101800-1790104200@healthymebenefits.com
SUMMARY:Wellness Yoga and Pilates Fusion Flow with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.\nRegister now for the whole year.
URL:https://healthymebenefits.com/event/wellness-yoga-and-pilates-fusion-flow-with-1199seiu-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T180000
DTEND;TZID=America/New_York:20260922T190000
DTSTAMP:20260918T164543Z
CREATED:20260918T164543Z
LAST-MODIFIED:20260918T164543Z
UID:2873-1790100000-1790103600@healthymebenefits.com
SUMMARY:Menopause: Take Control/Find Relief
DESCRIPTION:Available to 1199 employees and their household family members. Menopause affects more than just those experiencing it. This webinar offers a clear\, inclusive overview of menopause\, its impact on health and daily life\, and ways to support well-being through this natural transition.
URL:https://healthymebenefits.com/event/menopause-take-control-find-relief/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T123000
DTEND;TZID=America/New_York:20260922T130000
DTSTAMP:20260901T151432Z
CREATED:20260901T151432Z
LAST-MODIFIED:20260901T151432Z
UID:2805-1790080200-1790082000@healthymebenefits.com
SUMMARY:Sober Curious with Jamie Shoneman
DESCRIPTION:This Recovery Month we will explore some of the trends in mocktails\, sober curiosity\, and the benefits these choices can have on our well-being. Facilitated by HealthyME Licensed Creative Arts Therapist\, Jamie Shoneman.
URL:https://healthymebenefits.com/event/sober-curious-with-jamie-shoneman/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T120000
DTEND;TZID=America/New_York:20260922T130000
DTSTAMP:20260901T151447Z
CREATED:20260901T151447Z
LAST-MODIFIED:20260901T151447Z
UID:2811-1790078400-1790082000@healthymebenefits.com
SUMMARY:Financial Tips for your 20s and 30s from Merrill with Bank of America
DESCRIPTION:When it comes to your financial wellness\, you may have questions about your day-to-day expenses\, renting vs. buying a home\, student loans and other debt\, preparing for the future and balancing all of that while having some fun along the way. Join this seminar to learn how to set financial goals and put a plan in place to work toward them.
URL:https://healthymebenefits.com/event/financial-tips-for-your-20s-and-30s-from-merrill-with-bank-of-america/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T100000
DTEND;TZID=America/New_York:20260921T101500
DTSTAMP:20260901T151429Z
CREATED:20260901T151429Z
LAST-MODIFIED:20260901T151429Z
UID:2801-1789984800-1789985700@healthymebenefits.com
SUMMARY:Mindful Mondays: Returning to Yourself with Lauren Byma
DESCRIPTION:As work and life routines shift\, take a moment to reconnect with yourself. These short mindfulness sessions offer space to a brief opportunity to pause\, reflect\, and recharge.
URL:https://healthymebenefits.com/event/mindful-mondays-returning-to-yourself-with-lauren-byma-2/
END:VEVENT
END:VCALENDAR