HealthyMEBenefits

Still a People Person: Protecting Your Mindset When the Work Gets Heavy with AllOne Health
2026-07-15 12:00 - 13:00 (America/New_York)
Most HR professionals chose this work because they care about people; but the volume of change, conflict, and complexity in today’s organizations makes it hard to stay in that headspace consistently.
This session is a mindset toolkit for HR leaders who want to show up as their best selves in communication, even when the environment is working against them. Participants will leave with concrete strategies to protect their perspective, regulate their communication instincts under pressure, and build the kind of trust that makes hard conversations easier over time.
Learning Objectives — Participants will be able to:
1. Name the environmental and emotional factors that shift HR professionals out of their best communication mindset, and why it matters for organizational trust.
2. Use a practical framework to reset their approach before and during high-stakes conversations.
3. Translate good intentions into communication behaviors that employees and leaders actually experience as supportive, even when the message is difficult.
BASK Alignment: Interpersonal Cluster — Communication and Relationship Management. Secondary: Leadership Cluster — Leadership & Navigation and Ethical Practice.
Earn SHRM HR Credits for attending the session live and requesting a SHRM certificate.
This session is pre-approved for 1 SHRM credit, for following completion of attending the full live webinar.

Moses Campus: Ask the Dietitian with Monica Kelly
2026-07-15 13:00 - 15:00 | Moses Caregiver Support Center, Foreman 2
Take a moment for nutrition with Monica Kelly, HealthyME Program Manager and Registered Dietitian, to nurture mindfulness, reduced stress, and support overall well-being.

Weiler Campus: Art & Relaxation with Jamie Shoneman
2026-07-15 13:00 - 15:00 | Weiler Caregiver Support Center, Floor 4
Take a moment for creative reflection with Jamie Shoneman, HealthyME Program Manager and Licensed Creative Arts Therapist, to nurture mindfulness, ease stress and support emotional balance.

The 15-Minute Reset with Monica Kelly
2026-07-16 10:00 - 10:15, 2026-07-23 10:00 - 10:15, 2026-07-30 10:00 - 10:15
Finding time for yourself can be difficult, but 15 minutes once a week can make a difference. Join this new series of bite-sized well-being sessions designed to help you build healthy habits one small step at a time! This month’s sessions will focus on simple ways to stay healthy, energized and active throughout the summer.

Meditation with Dr. Camacho: What Inspires Me?
2026-07-16 12:00 - 13:00
Join Dr. Camacho for a guided meditation exploring what inspires and energizes you, helping you reconnect with purpose and meaning. Facilitated by Fernando Camacho, MD.

Education Planning with Bank of America
2026-07-16 12:00 - 13:00
A college education can be an important step toward a bright future. As you think about funding a child’s education in the future, learn about the different ways you can manage and save for the upcoming costs.

Wakefield Campus: Art & Relaxation with Jamie Shoneman
2026-07-16 13:00 - 15:00 | Wakefield Caregiver Support Center, Floor 5

Dance with 1199 SEIU
2026-07-18 10:00 - 10:30, 2026-07-25 10:00 - 10:30
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.

Sleep Well, Live Well with 1199 SEIU
2026-07-18 10:00 - 11:00, 2026-07-21 18:00 - 19:00
Available to 1199 employees and their household family members.
Quality sleep is essential for overall health and well-being. Sleep Well, Live Well explores how sleep impacts your energy, mood, and daily functioning. Join this webinar to learn practical tips for improving sleep habits, managing common sleep challenges, and waking up feeling more refreshed.

Mindful Mondays with Lauren Byma: Tiny Shifts, Big Impact
2026-07-20 10:00 - 10:15, 2026-07-27 10:00 - 10:15
Join us each week as we explore ​small intentional approaches that can make a meaningful difference in how you move through bigger moments. Facilitated by Lauren Byma, MMT, MT-BC, RYT 500.

Yoga and Pilates Fusion Flow with 1199 SEIU
2026-07-21 18:30 - 19:10, 2026-07-28 18:30 - 19:10
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.

Moses Campus: Art & Relaxation with Jamie Shoneman
2026-07-22 13:00 - 15:00 | Moses Caregiver Support Center, Foreman 2

Photography & Wellness: Ending….and beginnings with Jamie Shoneman
2026-07-23 12:00 - 13:00
This month’s theme, inspired by one of our colleagues, invites you to reflect and explore how you can capture endings and beginnings through photography. Please submit 1-2 images to jshoneman@montefiore.org by Tuesday, July 21.

Weiler Campus: Ask the Dietitian with Monica Kelly
2026-07-23 13:00 - 15:00 | Weiler Caregiver Support Center, Floor 4

SOS: Summer of Self-Care Jamie Shoneman
2026-07-28 12:30 - 13:00
Escape the pull of doomscrolling and an overpacked schedule by discovering achievable self-care activities for the season. Join this short workshop to reset your rhythm and support your well-being all summer long.

Virtual Support Group: Burnout or Break Time? Navigating Work Stress this Summer with AllOne Health
2026-07-29 14:00 - 14:30
Join our 30-minute, clinician-led virtual support group focused on recognizing and managing burnout at work during the summer months. This session offers a supportive space to explore practical strategies for maintaining boundaries, managing workload expectations, and protecting your energy while staying productive.
Take time to reset, recharge, and find a healthier balance—so you can enjoy the season without feeling overextended.
