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DTSTART;TZID=America/New_York:20260810T120000
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CREATED:20260729T222123Z
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UID:2503-1786363200-1786365900@healthymebenefits.com
SUMMARY:Midsummer Refresh: Nourish\, Move\, Create
DESCRIPTION:Explore how nutrition\, movement\, and creative arts therapy work together to support a healthier\, more balanced you. Through interactive activities and discussion\, you’ll walk away with practical tools and strategies to reduce stress\, boost energy\, and foster creativity. Facilitated by HealthyME Registered Dietitian Monica Kelly and Licensed Creative Arts Therapist Jamie Shoneman.
URL:https://healthymebenefits.com/event/midsummer-refresh-nourish-move-create/
CATEGORIES:Preventative Care Month
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DTSTART;TZID=America/New_York:20260810T100000
DTEND;TZID=America/New_York:20260810T101500
DTSTAMP:20260825T120716
CREATED:20260729T222121Z
LAST-MODIFIED:20260729T222121Z
UID:2499-1786356000-1786356900@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma
DESCRIPTION:Pause\, breathe\, and set the tone for the week ahead. Through guided mindfulness meditation\, you’ll practice simple techniques to help reduce stress\, improve focus\, and support emotional well-being.
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-2/
CATEGORIES:Preventative Care Month
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DTSTART;TZID=America/New_York:20260808T100000
DTEND;TZID=America/New_York:20260808T103000
DTSTAMP:20260825T120716
CREATED:20260729T222224Z
LAST-MODIFIED:20260729T222224Z
UID:2527-1786183200-1786185000@healthymebenefits.com
SUMMARY:Dance with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199-seiu-10/
CATEGORIES:Preventative Care Month
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DTSTART;TZID=America/New_York:20260806T100000
DTEND;TZID=America/New_York:20260806T101500
DTSTAMP:20260825T120716
CREATED:20260729T222123Z
LAST-MODIFIED:20260729T222123Z
UID:2504-1786010400-1786011300@healthymebenefits.com
SUMMARY:The 15-Minute Reset: Sustainable Habits That Stick
DESCRIPTION:Small habits\, big impact. Learn practical strategies to simplify meal planning\, move beyond restrictive dieting\, build routines that fit your lifestyle\, and focus on consistency over perfection. Each 15-minute session offers realistic tools to help you create healthy habits that last. Facilitated by HealthyME Registered Dietitian Monica Kelly.
URL:https://healthymebenefits.com/event/the-15-minute-reset-sustainable-habits-that-stick/
CATEGORIES:Preventative Care Month
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DTSTART;TZID=America/New_York:20260805T180000
DTEND;TZID=America/New_York:20260805T190000
DTSTAMP:20260825T120716
CREATED:20260729T222424Z
LAST-MODIFIED:20260729T222424Z
UID:2531-1785952800-1785956400@healthymebenefits.com
SUMMARY:FWHE Programs and Services Overview with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Learn about the programs and services offered through the Financial Wellness and Homebuyer Education Program at this Zoom seminar.
URL:https://healthymebenefits.com/event/fwhe-programs-and-services-overview-with-1199-seiu/
CATEGORIES:Preventative Care Month
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DTSTART;TZID=America/New_York:20260805T130000
DTEND;TZID=America/New_York:20260805T150000
DTSTAMP:20260825T120716
CREATED:20260729T222208Z
LAST-MODIFIED:20260729T222208Z
UID:2518-1785934800-1785942000@healthymebenefits.com
SUMMARY:Moses Campus: Ask the Dietitian and Art and Relaxation with Jamie Shoneman and Monica Kelly
DESCRIPTION:Take a moment for your nutrition with Monica Kelly or creative reflection with Jamie Shoneman at this drop-in session.
URL:https://healthymebenefits.com/event/moses-campus-ask-the-dietitian-and-art-and-relaxation-with-jamie-shoneman-and-monica-kelly-2/
LOCATION:Moses Caregiver Support Center\, Foreman 2
CATEGORIES:Preventative Care Month
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DTSTART;TZID=America/New_York:20260805T120000
DTEND;TZID=America/New_York:20260805T130000
DTSTAMP:20260825T120716
CREATED:20260729T222138Z
LAST-MODIFIED:20260729T222138Z
UID:2508-1785931200-1785934800@healthymebenefits.com
SUMMARY:Top Things to Do Before You Retire with Fidelity
DESCRIPTION:Wish you had a to-do list to help you prepare for retirement? Learn how to get your financial house in order and other important considerations that can impact your decisions.
URL:https://healthymebenefits.com/event/top-things-to-do-before-you-retire-with-fidelity/
CATEGORIES:Preventative Care Month
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DTSTART;TZID=America/New_York:20260804T183000
DTEND;TZID=America/New_York:20260804T191000
DTSTAMP:20260825T120716
CREATED:20260729T222209Z
LAST-MODIFIED:20260729T222209Z
UID:2522-1785868200-1785870600@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu-13/
CATEGORIES:Preventative Care Month
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T100000
DTEND;TZID=America/New_York:20260803T101500
DTSTAMP:20260825T120716
CREATED:20260729T222121Z
LAST-MODIFIED:20260729T222121Z
UID:2498-1785751200-1785752100@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma
DESCRIPTION:Pause\, breathe\, and set the tone for the week ahead. Through guided mindfulness meditation\, you’ll practice simple techniques to help reduce stress\, improve focus\, and support emotional well-being.
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma/
CATEGORIES:Preventative Care Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T100000
DTEND;TZID=America/New_York:20260801T103000
DTSTAMP:20260825T120716
CREATED:20260729T222224Z
LAST-MODIFIED:20260729T222224Z
UID:2526-1785578400-1785580200@healthymebenefits.com
SUMMARY:Dance with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199-seiu-9/
CATEGORIES:Preventative Care Month
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