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SUMMARY:The 15-Minute Reset: Sustainable Habits That Stick
DESCRIPTION:Small habits\, big impact. Learn practical strategies to simplify meal planning\, move beyond restrictive dieting\, build routines that fit your lifestyle\, and focus on consistency over perfection. Each 15-minute session offers realistic tools to help you create healthy habits that last. Facilitated by HealthyME Registered Dietitian Monica Kelly.
URL:https://healthymebenefits.com/event/the-15-minute-reset-sustainable-habits-that-stick-2/
CATEGORIES:Preventative Care Month
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DTSTART;TZID=America/New_York:20260813T130000
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UID:2521-1786626000-1786629600@healthymebenefits.com
SUMMARY:NAMI-NYC: Family and Friends with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members.\n“Family and Friends” will share ways to support someone who is struggling with mental illness—and will connect you with a community that understands what you’re going through.
URL:https://healthymebenefits.com/event/nami-nyc-family-and-friends-with-1199-seiu/
CATEGORIES:Preventative Care Month
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