Dance with 1199 SEIU
2026-06-27 10:00 - 10:30 (America/New_York)
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.

Mindful Mondays with Lauren Byma: Moving Into Summer
2026-06-29 10:00 - 10:15
These 15-minute mindful movement sessions feature gentle, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma, MMT, MT-BC, RYT 500.

Yoga and Pilates Fusion Flow with 1199 SEIU
2026-06-30 18:30 - 19:10
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.
