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DTSTART;TZID=America/New_York:20260608T100000
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SUMMARY:Mindful Mondays with Lauren Byma: Moving Into Summer
DESCRIPTION:These 15-minute mindful movement sessions feature gentle\, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma\, MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-moving-into-summer-2/
CATEGORIES:Physical Health Month
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DTSTART;TZID=America/New_York:20260606T100000
DTEND;TZID=America/New_York:20260606T103000
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SUMMARY:Dance with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199-seiu/
CATEGORIES:Physical Health Month
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DTSTART;TZID=America/New_York:20260606T100000
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SUMMARY:Ask the Expert: Know Your Benefits Know Your Rights with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Learn about prenatal benefits\, including doulas\, lactation consultants\, breast pumps and more\, learn about your rights as a birthing parent\, including birth plans\, pain medication and management at this webinar. Outreach coordinators will be on hand to answer benefit specific questions. Certified nurse mid-wife Abbe Kirsch will be on hand to answer all your medical questions.
URL:https://healthymebenefits.com/event/ask-the-expert-know-your-benefits-know-your-rights-with-1199-seiu/
CATEGORIES:Physical Health Month
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DTSTART;TZID=America/New_York:20260604T130000
DTEND;TZID=America/New_York:20260604T150000
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CREATED:20260630T225805Z
LAST-MODIFIED:20260714T040321Z
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SUMMARY:Wakefield Campus: Ask the Dietitian and  Art and Relaxation with Jamie Shoneman and Monica Kelly
DESCRIPTION:Take a moment for your nutrition with Monica Kelly or creative reflection with Jamie Shoneman at this drop-in session.
URL:https://healthymebenefits.com/event/wakefield-campus-ask-the-dietitian-and-art-and-relaxation-with-jamie-shoneman-and-monica-kelly/
CATEGORIES:Physical Health Month
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T120000
DTEND;TZID=America/New_York:20260603T130000
DTSTAMP:20260825T131424
CREATED:20260630T225605Z
LAST-MODIFIED:20260714T040326Z
UID:2004-1780488000-1780491600@healthymebenefits.com
SUMMARY:Strategies that Can Help You Manage Your Money with Fidelity
DESCRIPTION:Learn practical strategies for budgeting\, saving\, and managing debt to help you feel more confident and in control of your finances. This session will explore ways to build healthy financial habits\, adapt to changing financial priorities\, and make informed decisions that support your short- and long-term goals.
URL:https://healthymebenefits.com/event/strategies-that-can-help-you-manage-your-money-with-fidelity/
CATEGORIES:Physical Health Month
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T183000
DTEND;TZID=America/New_York:20260602T191000
DTSTAMP:20260825T131424
CREATED:20260630T230007Z
LAST-MODIFIED:20260714T040331Z
UID:2014-1780425000-1780427400@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu/
CATEGORIES:Physical Health Month
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T100000
DTEND;TZID=America/New_York:20260601T101500
DTSTAMP:20260825T131424
CREATED:20260630T225521Z
LAST-MODIFIED:20260714T040335Z
UID:1995-1780308000-1780308900@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Moving Into Summer
DESCRIPTION:These 15-minute mindful movement sessions feature gentle\, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma\, MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-moving-into-summer/
CATEGORIES:Physical Health Month
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