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SUMMARY:Photography and Wellness: Cultural Connections with Jamie Shoneman
DESCRIPTION:For this month\, you are invited to submit 1–2 images that reflect your own cultural celebrations or traditions that are meaningful to you. Please send your images to jshoneman@montefiore.org by June 23.
URL:https://healthymebenefits.com/event/photography-and-wellness-cultural-connections-with-jamie-shoneman/
CATEGORIES:Physical Health Month
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DTSTART;TZID=America/New_York:20260625T140000
DTEND;TZID=America/New_York:20260625T143000
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UID:2007-1782396000-1782397800@healthymebenefits.com
SUMMARY:Virtual Support Group: Feeling the Stress of Seasonal Change? You’re Not Alone with AllOne Health
DESCRIPTION:The arrival of summer often leads to shifting routines\, which can make us feel overwhelmed or off balance. Join our 30-minute\, clinician-led virtual support group focused on managing stress during times of transition. This session offers a supportive space to gain practical coping strategies\, share experiences if you choose\, and reconnect with a sense of control and calm as the season changes.
URL:https://healthymebenefits.com/event/virtual-support-group-feeling-the-stress-of-seasonal-change-youre-not-alone-with-allone-health/
CATEGORIES:Physical Health Month
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DTSTART;TZID=America/New_York:20260627T100000
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UID:2022-1782554400-1782556200@healthymebenefits.com
SUMMARY:Dance with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199-seiu-4/
CATEGORIES:Physical Health Month
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DTSTART;TZID=America/New_York:20260629T100000
DTEND;TZID=America/New_York:20260629T101500
DTSTAMP:20260825T155954
CREATED:20260630T225549Z
LAST-MODIFIED:20260714T040128Z
UID:1999-1782727200-1782728100@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Moving Into Summer
DESCRIPTION:These 15-minute mindful movement sessions feature gentle\, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma\, MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-moving-into-summer-5/
CATEGORIES:Physical Health Month
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DTSTART;TZID=America/New_York:20260630T183000
DTEND;TZID=America/New_York:20260630T191000
DTSTAMP:20260825T155954
CREATED:20260630T230207Z
LAST-MODIFIED:20260714T040123Z
UID:2018-1782844200-1782846600@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu-5/
CATEGORIES:Physical Health Month
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