NAMI-NYC: In Your Own Voices with 1199 SEIU
2026-06-11 13:00 - 14:00 (America/New_York)
Available to 1199 employees and their household family members. “In Your Own Voices” is a live presentation where NAMI-NYC volunteers share their powerful personal stories.

Moses Campus: Ask the Dietitian and Art and Relaxation with Jamie Shoneman and Monica Kelly
2026-06-11 13:00 - 15:00
Take a moment for your nutrition with Monica Kelly or creative reflection with Jamie Shoneman at this drop-in session.

Dance with 1199 SEIU
2026-06-13 10:00 - 10:30, 2026-06-20 10:00 - 10:30, 2026-06-27 10:00 - 10:30
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.

Mindful Mondays with Lauren Byma: Moving Into Summer
2026-06-15 10:00 - 10:15, 2026-06-22 10:00 - 10:15, 2026-06-29 10:00 - 10:15
These 15-minute mindful movement sessions feature gentle, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma, MMT, MT-BC, RYT 500.

Yoga and Pilates Fusion Flow with 1199 SEIU
2026-06-16 18:30 - 19:10, 2026-06-23 18:30 - 19:10, 2026-06-30 18:30 - 19:10
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.

Embracing Personal Reflection and Self Awareness with AllOne Health
2026-06-17 12:00 - 12:45
This webinar will examine ways to practice personal reflection, why it’s important, and how developing self-awareness can support your personal growth.

Meditation with Dr. Camacho: How Can I Deal with Loss?
2026-06-18 12:00 - 13:00
Gain a deeper understanding of grief and its emotional impact while exploring mindfulness techniques and supportive resources to help you process loss and move forward with care. Facilitated by Fernando Camacho, MD.

Financial Wellness for Changing Times with Bank of America
2026-06-18 12:00 - 13:00
Your financial priorities depend on where you are in life. In changing times you may want to assess where you are today, prioritize your goals and reset your path towards financial wellness. Learn how to balance your needs and goals, create a spending plan, prioritize savings and uncover ways to reduce expenses to stay on track for your future financial goals.

Mind, Body, Strength: Supporting Men's Whole-Person Health with Monica Kelly and Jamie Shoneman
2026-06-24 12:30 - 13:30
Join us for a dynamic workshop on men’s physical and mental well-being. Learn practical strategies to help you or your loved ones feel stronger, healthier and more supported. Facilitated by HealthyME Registered Dietitian Monica Kelly and Licensed Creative Arts Therapist Jamie Shoneman.

Photography and Wellness: Cultural Connections with Jamie Shoneman
2026-06-25 12:00 - 13:00
For this month, you are invited to submit 1–2 images that reflect your own cultural celebrations or traditions that are meaningful to you. Please send your images to jshoneman@montefiore.org by June 23.

Virtual Support Group: Feeling the Stress of Seasonal Change? You’re Not Alone with AllOne Health
2026-06-25 14:00 - 14:30
The arrival of summer often leads to shifting routines, which can make us feel overwhelmed or off balance. Join our 30-minute, clinician-led virtual support group focused on managing stress during times of transition. This session offers a supportive space to gain practical coping strategies, share experiences if you choose, and reconnect with a sense of control and calm as the season changes.
