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SUMMARY:Dance with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199-seiu-3/
CATEGORIES:Physical Health Month
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DTSTART;TZID=America/New_York:20260622T100000
DTEND;TZID=America/New_York:20260622T101500
DTSTAMP:20260825T155917
CREATED:20260630T225549Z
LAST-MODIFIED:20260714T040202Z
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SUMMARY:Mindful Mondays with Lauren Byma: Moving Into Summer
DESCRIPTION:These 15-minute mindful movement sessions feature gentle\, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma\, MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-moving-into-summer-4/
CATEGORIES:Physical Health Month
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DTSTART;TZID=America/New_York:20260623T183000
DTEND;TZID=America/New_York:20260623T191000
DTSTAMP:20260825T155917
CREATED:20260630T230207Z
LAST-MODIFIED:20260714T040151Z
UID:2017-1782239400-1782241800@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu-4/
CATEGORIES:Physical Health Month
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DTSTART;TZID=America/New_York:20260624T123000
DTEND;TZID=America/New_York:20260624T133000
DTSTAMP:20260825T155917
CREATED:20260630T225604Z
LAST-MODIFIED:20260714T040147Z
UID:2001-1782304200-1782307800@healthymebenefits.com
SUMMARY:Mind\, Body\, Strength: Supporting Men's Whole-Person Health with Monica Kelly and Jamie Shoneman
DESCRIPTION:Join us for a dynamic workshop on men’s physical and mental well-being. Learn practical strategies to help you or your loved ones feel stronger\, healthier and more supported. Facilitated by HealthyME Registered Dietitian Monica Kelly and Licensed Creative Arts Therapist Jamie Shoneman.
URL:https://healthymebenefits.com/event/mind-body-strength-supporting-mens-whole-person-health-with-monica-kelly-and-jamie-shoneman/
CATEGORIES:Physical Health Month
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T120000
DTEND;TZID=America/New_York:20260625T130000
DTSTAMP:20260825T155917
CREATED:20260630T225604Z
LAST-MODIFIED:20260714T040142Z
UID:2002-1782388800-1782392400@healthymebenefits.com
SUMMARY:Photography and Wellness: Cultural Connections with Jamie Shoneman
DESCRIPTION:For this month\, you are invited to submit 1–2 images that reflect your own cultural celebrations or traditions that are meaningful to you. Please send your images to jshoneman@montefiore.org by June 23.
URL:https://healthymebenefits.com/event/photography-and-wellness-cultural-connections-with-jamie-shoneman/
CATEGORIES:Physical Health Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T140000
DTEND;TZID=America/New_York:20260625T143000
DTSTAMP:20260825T155917
CREATED:20260630T225805Z
LAST-MODIFIED:20260714T040138Z
UID:2007-1782396000-1782397800@healthymebenefits.com
SUMMARY:Virtual Support Group: Feeling the Stress of Seasonal Change? You’re Not Alone with AllOne Health
DESCRIPTION:The arrival of summer often leads to shifting routines\, which can make us feel overwhelmed or off balance. Join our 30-minute\, clinician-led virtual support group focused on managing stress during times of transition. This session offers a supportive space to gain practical coping strategies\, share experiences if you choose\, and reconnect with a sense of control and calm as the season changes.
URL:https://healthymebenefits.com/event/virtual-support-group-feeling-the-stress-of-seasonal-change-youre-not-alone-with-allone-health/
CATEGORIES:Physical Health Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260627T100000
DTEND;TZID=America/New_York:20260627T103000
DTSTAMP:20260825T155917
CREATED:20260630T230408Z
LAST-MODIFIED:20260714T040134Z
UID:2022-1782554400-1782556200@healthymebenefits.com
SUMMARY:Dance with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199-seiu-4/
CATEGORIES:Physical Health Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T100000
DTEND;TZID=America/New_York:20260629T101500
DTSTAMP:20260825T155917
CREATED:20260630T225549Z
LAST-MODIFIED:20260714T040128Z
UID:1999-1782727200-1782728100@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Moving Into Summer
DESCRIPTION:These 15-minute mindful movement sessions feature gentle\, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma\, MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/event/mindful-mondays-with-lauren-byma-moving-into-summer-5/
CATEGORIES:Physical Health Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T183000
DTEND;TZID=America/New_York:20260630T191000
DTSTAMP:20260825T155917
CREATED:20260630T230207Z
LAST-MODIFIED:20260714T040123Z
UID:2018-1782844200-1782846600@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu-5/
CATEGORIES:Physical Health Month
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