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DTSTART;TZID=America/New_York:20260519T130000
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UID:2330-1779195600-1779202800@healthymebenefits.com
SUMMARY:Moses Campus: Ask the Dietitian with Monica Kelly
DESCRIPTION:Take a moment for nutrition with Monica Kelly\, HealthyME Program Manager and Registered Dietitian\, to nurture mindfulness\, reduce stress and support overall well-being.
URL:https://healthymebenefits.com/event/moses-campus-ask-the-dietitian-with-monica-kelly-2/
LOCATION:Moses Caregiver Support Center\, Foreman 2
CATEGORIES:Mental Health Awareness Month
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DTSTART;TZID=America/New_York:20260519T120000
DTEND;TZID=America/New_York:20260519T130000
DTSTAMP:20260825T140945
CREATED:20260714T042842Z
LAST-MODIFIED:20260714T042842Z
UID:2341-1779192000-1779195600@healthymebenefits.com
SUMMARY:Clear Out the ANTs: Cultivating a Positive Mindset with Jamie Shoneman
DESCRIPTION:Explore how automatic negative thoughts\, doom scrolling and self-talk patterns can impact well-being\, and learn practical strategies to cultivate healthier\, more positive mindsets and resilience.
URL:https://healthymebenefits.com/event/clear-out-the-ants-cultivating-a-positive-mindset-with-jamie-shoneman/
CATEGORIES:Mental Health Awareness Month
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DTSTART;TZID=America/New_York:20260519T110000
DTEND;TZID=America/New_York:20260519T120000
DTSTAMP:20260825T140945
CREATED:20260714T043017Z
LAST-MODIFIED:20260714T043017Z
UID:2344-1779188400-1779192000@healthymebenefits.com
SUMMARY:Education Planning with Bank of America
DESCRIPTION:Explore education planning strategies designed to help families prepare for future academic expenses while balancing long-term financial goals.
URL:https://healthymebenefits.com/event/education-planning-with-bank-of-america-2/
CATEGORIES:Mental Health Awareness Month
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DTSTART;TZID=America/New_York:20260518T100000
DTEND;TZID=America/New_York:20260518T101500
DTSTAMP:20260825T140945
CREATED:20260714T042842Z
LAST-MODIFIED:20260714T042842Z
UID:2337-1779098400-1779099300@healthymebenefits.com
SUMMARY:Mindful Mondays: Back to Basics with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/event/mindful-mondays-back-to-basics-with-lauren-byma-2/
CATEGORIES:Mental Health Awareness Month
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T130000
DTEND;TZID=America/New_York:20260514T150000
DTSTAMP:20260825T140945
CREATED:20260714T042825Z
LAST-MODIFIED:20260714T042825Z
UID:2335-1778763600-1778770800@healthymebenefits.com
SUMMARY:Wakefield Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness\, ease stress and support emotional balance.
URL:https://healthymebenefits.com/event/wakefield-campus-art-and-relaxation-with-jamie-shoneman-2/
LOCATION:Wakefield Caregiver Support Center\, Floor 5
CATEGORIES:Mental Health Awareness Month
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DTSTART;TZID=America/New_York:20260514T120000
DTEND;TZID=America/New_York:20260514T130000
DTSTAMP:20260825T140945
CREATED:20260714T042824Z
LAST-MODIFIED:20260714T042824Z
UID:2329-1778760000-1778763600@healthymebenefits.com
SUMMARY:Lift Your Mood: The Food-Movement Connection for Mental Health with Monica Kelly
DESCRIPTION:Learn how everyday nutrition and movement habits can help reduce stress\, stabilize mood and support long-term mental health with HealthyME Registered Dietitian Monica Kelly.
URL:https://healthymebenefits.com/event/lift-your-mood-the-food-movement-connection-for-mental-health-with-monica-kelly/
CATEGORIES:Mental Health Awareness Month
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T133000
DTEND;TZID=America/New_York:20260513T143000
DTSTAMP:20260825T140945
CREATED:20260714T042824Z
LAST-MODIFIED:20260714T042824Z
UID:2328-1778679000-1778682600@healthymebenefits.com
SUMMARY:Staying Strong and Resilient with AllOne Health
DESCRIPTION:Build resilience by learning practical strategies to navigate challenges\, reduce stress and bounce back stronger in both work and life while supporting emotional well-being at work and beyond. Facilitated by AllOne Health.
URL:https://healthymebenefits.com/event/staying-strong-and-resilient-with-allone-health/
CATEGORIES:Mental Health Awareness Month
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DTSTART;TZID=America/New_York:20260513T130000
DTEND;TZID=America/New_York:20260513T150000
DTSTAMP:20260825T140945
CREATED:20260714T042825Z
LAST-MODIFIED:20260714T042825Z
UID:2334-1778677200-1778684400@healthymebenefits.com
SUMMARY:Weiler Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness\, ease stress and support emotional balance.
URL:https://healthymebenefits.com/event/weiler-campus-art-and-relaxation-with-jamie-shoneman-2/
LOCATION:Weiler Caregiver Support Center\, Floor 4
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T100000
DTEND;TZID=America/New_York:20260511T101500
DTSTAMP:20260825T140945
CREATED:20260714T042826Z
LAST-MODIFIED:20260714T042826Z
UID:2336-1778493600-1778494500@healthymebenefits.com
SUMMARY:Mindful Mondays: Back to Basics with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/event/mindful-mondays-back-to-basics-with-lauren-byma/
CATEGORIES:Mental Health Awareness Month
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T120000
DTEND;TZID=America/New_York:20260506T130000
DTSTAMP:20260825T140945
CREATED:20260714T043016Z
LAST-MODIFIED:20260714T043016Z
UID:2343-1778068800-1778072400@healthymebenefits.com
SUMMARY:Medicare Basics: Planning and Enrollment
DESCRIPTION:Learn the basics of Medicare\, including planning considerations\, enrollment timelines and key decision points to help you feel informed and confident about your coverage choices.
URL:https://healthymebenefits.com/event/medicare-basics-planning-and-enrollment/
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T120000
DTEND;TZID=America/New_York:20260506T124500
DTSTAMP:20260825T140945
CREATED:20260714T042824Z
LAST-MODIFIED:20260714T042824Z
UID:2327-1778068800-1778071500@healthymebenefits.com
SUMMARY:Mental Health Awareness in the Workplace with AllOne Health
DESCRIPTION:Gain insight into common mental health challenges\, learn to recognize key signs and foster a supportive\, stigma-free workplace while maintaining performance expectations. Facilitated by AllOne Health.
URL:https://healthymebenefits.com/event/mental-health-awareness-in-the-workplace-with-allone-health/
CATEGORIES:Mental Health Awareness Month
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