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DTSTART;TZID=America/New_York:20260919T100000
DTEND;TZID=America/New_York:20260919T103000
DTSTAMP:20260919T053256
CREATED:20260901T151910Z
LAST-MODIFIED:20260901T151910Z
UID:2827-1789812000-1789813800@healthymebenefits.com
SUMMARY:Dance with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199seiu-5/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260919T100000
DTEND;TZID=America/New_York:20260919T110000
DTSTAMP:20260919T053256
CREATED:20260918T164331Z
LAST-MODIFIED:20260918T164331Z
UID:2871-1789812000-1789815600@healthymebenefits.com
SUMMARY:Menopause: Take Control/Find Relief
DESCRIPTION:Available to 1199 employees and their household family members. Menopause affects more than just those experiencing it. This webinar offers a clear\, inclusive overview of menopause\, its impact on health and daily life\, and ways to support well-being through this natural transition.
URL:https://healthymebenefits.com/event/menopause-take-control-and-find-relief/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T100000
DTEND;TZID=America/New_York:20260921T101500
DTSTAMP:20260919T053256
CREATED:20260901T151429Z
LAST-MODIFIED:20260901T151429Z
UID:2801-1789984800-1789985700@healthymebenefits.com
SUMMARY:Mindful Mondays: Returning to Yourself with Lauren Byma
DESCRIPTION:As work and life routines shift\, take a moment to reconnect with yourself. These short mindfulness sessions offer space to a brief opportunity to pause\, reflect\, and recharge.
URL:https://healthymebenefits.com/event/mindful-mondays-returning-to-yourself-with-lauren-byma-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T120000
DTEND;TZID=America/New_York:20260922T130000
DTSTAMP:20260919T053256
CREATED:20260901T151447Z
LAST-MODIFIED:20260901T151447Z
UID:2811-1790078400-1790082000@healthymebenefits.com
SUMMARY:Financial Tips for your 20s and 30s from Merrill with Bank of America
DESCRIPTION:When it comes to your financial wellness\, you may have questions about your day-to-day expenses\, renting vs. buying a home\, student loans and other debt\, preparing for the future and balancing all of that while having some fun along the way. Join this seminar to learn how to set financial goals and put a plan in place to work toward them.
URL:https://healthymebenefits.com/event/financial-tips-for-your-20s-and-30s-from-merrill-with-bank-of-america/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T123000
DTEND;TZID=America/New_York:20260922T130000
DTSTAMP:20260919T053256
CREATED:20260901T151432Z
LAST-MODIFIED:20260901T151432Z
UID:2805-1790080200-1790082000@healthymebenefits.com
SUMMARY:Sober Curious with Jamie Shoneman
DESCRIPTION:This Recovery Month we will explore some of the trends in mocktails\, sober curiosity\, and the benefits these choices can have on our well-being. Facilitated by HealthyME Licensed Creative Arts Therapist\, Jamie Shoneman.
URL:https://healthymebenefits.com/event/sober-curious-with-jamie-shoneman/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T180000
DTEND;TZID=America/New_York:20260922T190000
DTSTAMP:20260919T053256
CREATED:20260918T164543Z
LAST-MODIFIED:20260918T164543Z
UID:2873-1790100000-1790103600@healthymebenefits.com
SUMMARY:Menopause: Take Control/Find Relief
DESCRIPTION:Available to 1199 employees and their household family members. Menopause affects more than just those experiencing it. This webinar offers a clear\, inclusive overview of menopause\, its impact on health and daily life\, and ways to support well-being through this natural transition.
URL:https://healthymebenefits.com/event/menopause-take-control-find-relief/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T183000
DTEND;TZID=America/New_York:20260922T191000
DTSTAMP:20260919T053256
CREATED:20260901T151849Z
LAST-MODIFIED:20260901T151849Z
UID:2823-1790101800-1790104200@healthymebenefits.com
SUMMARY:Wellness Yoga and Pilates Fusion Flow with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.\nRegister now for the whole year.
URL:https://healthymebenefits.com/event/wellness-yoga-and-pilates-fusion-flow-with-1199seiu-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T120000
DTEND;TZID=America/New_York:20260923T130000
DTSTAMP:20260919T053256
CREATED:20260901T151447Z
LAST-MODIFIED:20260901T151447Z
UID:2812-1790164800-1790168400@healthymebenefits.com
SUMMARY:Financial Tips for your 30s and 40s from Merrill with Bank of America
DESCRIPTION:Strategies to help manage some of the most common life priorities\, including home\, family (children and caregiving) and retirement.
URL:https://healthymebenefits.com/event/financial-tips-for-your-30s-and-40s-from-merrill-with-bank-of-america/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T130000
DTEND;TZID=America/New_York:20260923T150000
DTSTAMP:20260919T053256
CREATED:20260901T151910Z
LAST-MODIFIED:20260901T151910Z
UID:2829-1790168400-1790175600@healthymebenefits.com
SUMMARY:Moses Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Licensed Creative Arts Therapist\, to nurture mindfulness\, ease stress and support emotional balance.
URL:https://healthymebenefits.com/event/moses-campus-art-and-relaxation-with-jamie-shoneman-4/
LOCATION:Moses Caregiver Support Center\, Foreman 2
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T140000
DTEND;TZID=America/New_York:20260923T143000
DTSTAMP:20260919T053256
CREATED:20260901T151648Z
LAST-MODIFIED:20260901T151648Z
UID:2816-1790172000-1790173800@healthymebenefits.com
SUMMARY:Virtual Support Group: Supporting Children's Mental Wellness During the School Year
DESCRIPTION:Join our 30-minute\, clinician-led virtual support group focused on supporting children’s mental wellness during the school year. \nThe school year brings new routines\, academic pressures\, and emotional challenges for children of every age. Join other parents and caregivers in a supportive conversation about recognizing signs of stress\, encouraging resilience\, and creating a healthy environment where children can thrive. Share experiences\, gain practical insights\, and leave knowing you’re not alone on the parenting journey.
URL:https://healthymebenefits.com/event/virtual-support-group-supporting-childrens-mental-wellness-during-the-school-year/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T100000
DTEND;TZID=America/New_York:20260924T101500
DTSTAMP:20260919T053256
CREATED:20260901T151432Z
LAST-MODIFIED:20260901T151432Z
UID:2809-1790244000-1790244900@healthymebenefits.com
SUMMARY:The 15-Minute Reset: The Hidden Connection between Stress & Nutrition with Monica Kelly
DESCRIPTION:The foods you eat and the stress you feel are more connected than you might think. Learn how small nutrition and lifestyle changes can help you better manage stress and support your overall well-being. Facilitated by HealthyME Registered Dietitian Monica Kelly
URL:https://healthymebenefits.com/event/the-15-minute-reset-the-hidden-connection-between-stress-nutrition-with-monica-kelly/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T120000
DTEND;TZID=America/New_York:20260924T130000
DTSTAMP:20260919T053256
CREATED:20260901T151430Z
LAST-MODIFIED:20260901T151430Z
UID:2804-1790251200-1790254800@healthymebenefits.com
SUMMARY:Photography & Wellness: Seeds of Hope
DESCRIPTION:What inspires hope for your future? You’re invited to share 1-2 photos that capture the people\, places\, moments\, or possibilities that help you look ahead with optimism. Submit all photos to jshoneman@montefiore.org by 9/22. Facilitated by HealthyME Licensed Creative Arts Therapist\, Jamie Shoneman.
URL:https://healthymebenefits.com/event/photography-wellness-seeds-of-hope/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T120000
DTEND;TZID=America/New_York:20260924T130000
DTSTAMP:20260919T053256
CREATED:20260901T151448Z
LAST-MODIFIED:20260901T151448Z
UID:2813-1790251200-1790254800@healthymebenefits.com
SUMMARY:Financial Tips for your 50s and 60s from Merrill with Bank of America
DESCRIPTION:Your financial needs may change as you approach retirement. Learn some strategies on how to adjust and manage your finances to help you prepare for life and your financial needs in retirement.
URL:https://healthymebenefits.com/event/financial-tips-for-your-50s-and-60s-from-merrill-with-bank-of-america/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T100000
DTEND;TZID=America/New_York:20260926T103000
DTSTAMP:20260919T053256
CREATED:20260901T151910Z
LAST-MODIFIED:20260901T151910Z
UID:2828-1790416800-1790418600@healthymebenefits.com
SUMMARY:Dance with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/dance-with-1199seiu-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T100000
DTEND;TZID=America/New_York:20260928T101500
DTSTAMP:20260919T053256
CREATED:20260901T151430Z
LAST-MODIFIED:20260901T151430Z
UID:2802-1790589600-1790590500@healthymebenefits.com
SUMMARY:Mindful Mondays: Returning to Yourself with Lauren Byma
DESCRIPTION:As work and life routines shift\, take a moment to reconnect with yourself. These short mindfulness sessions offer space to a brief opportunity to pause\, reflect\, and recharge.
URL:https://healthymebenefits.com/event/mindful-mondays-returning-to-yourself-with-lauren-byma-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T183000
DTEND;TZID=America/New_York:20260929T191000
DTSTAMP:20260919T053256
CREATED:20260901T151849Z
LAST-MODIFIED:20260901T151849Z
UID:2824-1790706600-1790709000@healthymebenefits.com
SUMMARY:Wellness Yoga and Pilates Fusion Flow with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.\nRegister now for the whole year.
URL:https://healthymebenefits.com/event/wellness-yoga-and-pilates-fusion-flow-with-1199seiu-5/
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