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SUMMARY:SOS: Summer of Self-Care Jamie Shoneman
DESCRIPTION:Escape the pull of doomscrolling and an overpacked schedule by discovering achievable self-care activities for the season. Join this short workshop to reset your rhythm and support your well-being all summer long.
URL:https://healthymebenefits.com/event/sos-summer-of-self-care-jamie-shoneman/
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DTSTART;TZID=America/New_York:20260728T183000
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UID:2052-1785263400-1785265800@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/event/yoga-and-pilates-fusion-flow-with-1199-seiu-9/
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