{"id":1238,"date":"2026-05-04T01:58:29","date_gmt":"2026-05-04T05:58:29","guid":{"rendered":"https:\/\/healthymebenefits.com\/aecom\/event\/clear-out-the-ants-cultivating-a-positive-mindset\/"},"modified":"2026-05-12T11:30:45","modified_gmt":"2026-05-12T15:30:45","slug":"clear-out-the-ants-cultivating-a-positive-mindset","status":"publish","type":"tribe_events","link":"https:\/\/healthymebenefits.com\/aecom\/event\/clear-out-the-ants-cultivating-a-positive-mindset\/","title":{"rendered":"Clear Out the ANTs: Cultivating a Positive Mindset with Jamie Shoneman"},"content":{"rendered":"<p>Explore how automatic negative thoughts, doom scrolling and self-talk patterns can impact well-being, and learn practical strategies to cultivate healthier, more positive mindsets and resilience.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Explore how automatic negative thoughts, doom scrolling and self-talk patterns can impact well-being, and learn practical strategies to cultivate healthier, more positive mindsets and resilience.<\/p>\n","protected":false},"author":2,"featured_media":0,"template":"","meta":{"inline_featured_image":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[19],"class_list":["post-1238","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-mental-health-awareness-month","cat_mental-health-awareness-month"],"_links":{"self":[{"href":"https:\/\/healthymebenefits.com\/aecom\/wp-json\/wp\/v2\/tribe_events\/1238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthymebenefits.com\/aecom\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/healthymebenefits.com\/aecom\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/healthymebenefits.com\/aecom\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":1,"href":"https:\/\/healthymebenefits.com\/aecom\/wp-json\/wp\/v2\/tribe_events\/1238\/revisions"}],"predecessor-version":[{"id":1264,"href":"https:\/\/healthymebenefits.com\/aecom\/wp-json\/wp\/v2\/tribe_events\/1238\/revisions\/1264"}],"wp:attachment":[{"href":"https:\/\/healthymebenefits.com\/aecom\/wp-json\/wp\/v2\/media?parent=1238"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthymebenefits.com\/aecom\/wp-json\/wp\/v2\/tags?post=1238"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/healthymebenefits.com\/aecom\/wp-json\/wp\/v2\/tribe_events_cat?post=1238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}