{"id":1000,"global_id":"healthymebenefits.com\/aecom?id=1000","global_id_lineage":["healthymebenefits.com\/aecom?id=1000"],"author":"1","status":"publish","date":"2026-02-03 12:17:40","date_utc":"2026-02-03 17:17:40","modified":"2026-02-13 13:28:28","modified_utc":"2026-02-13 18:28:28","url":"https:\/\/healthymebenefits.com\/aecom\/event\/meditation-with-dr-camacho-why-am-i-anxious\/","rest_url":"https:\/\/healthymebenefits.com\/aecom\/wp-json\/tribe\/events\/v1\/events\/1000","title":"Meditation with Dr. Camacho: Why Am I Anxious?","description":"<p>Learn mindfulness tools to help manage anxiety triggers, calm the nervous system and protect your heart.<\/p>","excerpt":"","slug":"meditation-with-dr-camacho-why-am-i-anxious","image":false,"all_day":false,"start_date":"2026-02-19 12:00:00","start_date_details":{"year":"2026","month":"02","day":"19","hour":"12","minutes":"00","seconds":"00"},"end_date":"2026-02-19 13:00:00","end_date_details":{"year":"2026","month":"02","day":"19","hour":"13","minutes":"00","seconds":"00"},"utc_start_date":"2026-02-19 17:00:00","utc_start_date_details":{"year":"2026","month":"02","day":"19","hour":"17","minutes":"00","seconds":"00"},"utc_end_date":"2026-02-19 18:00:00","utc_end_date_details":{"year":"2026","month":"02","day":"19","hour":"18","minutes":"00","seconds":"00"},"timezone":"America\/New_York","timezone_abbr":"EST","cost":"","cost_details":{"currency_symbol":"$","currency_code":"USD","currency_position":"prefix","values":[]},"website":"https:\/\/montefiore.zoom.us\/meeting\/register\/tJYof-6grz4rHd3v96tumcB-jU9acVfwoNwO","show_map":false,"show_map_link":false,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Heart Month","slug":"heart-month","term_group":0,"term_taxonomy_id":16,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":11,"filter":"raw","id":16,"urls":{"self":"https:\/\/healthymebenefits.com\/aecom\/wp-json\/tribe\/events\/v1\/categories\/16","collection":"https:\/\/healthymebenefits.com\/aecom\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":669,"author":"1","status":"publish","date":"2025-11-05 17:20:58","date_utc":"2025-11-05 22:20:58","modified":"2025-11-05 17:20:58","modified_utc":"2025-11-05 22:20:58","url":"https:\/\/healthymebenefits.com\/aecom\/venue\/virtual\/","venue":"Virtual","slug":"virtual","json_ld":{"@type":"Place","name":"Virtual","description":"","url":"","address":{"@type":"PostalAddress"},"telephone":"","sameAs":""},"show_map":true,"show_map_link":true,"global_id":"healthymebenefits.com\/aecom?id=669","global_id_lineage":["healthymebenefits.com\/aecom?id=669"]},"organizer":[],"custom_fields":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Meditation with Dr. Camacho: Why Am I Anxious?","description":"&lt;p&gt;Learn mindfulness tools to help manage anxiety triggers, calm the nervous system and protect your heart.&lt;\/p&gt;\\n","url":"https:\/\/healthymebenefits.com\/aecom\/event\/meditation-with-dr-camacho-why-am-i-anxious\/","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2026-02-19T12:00:00-05:00","endDate":"2026-02-19T13:00:00-05:00","location":{"@type":"Place","name":"Virtual","description":"","url":"","address":{"@type":"PostalAddress"},"telephone":"","sameAs":""},"performer":"Organization"}}