Nutrition
Nutrition Resources, Consultations and Workshops
with Monica Kelly, MS, RD, CDN, CNSC
Associate Health & Well-being Manager and Registered Dietitian
Are you challenged with a new medical diagnosis that requires a change in diet? Struggling with weight management? Confused over conflicting messages in the media about what to eat? Or, maybe you just want to talk “sense” with a dietitian?
Nutrition Consultations
One-on-one virtual or in-person sessions that focus on your personal nutrition and well-being goals. Available in Spanish or English.
To schedule a free consultation, please email WellnessRD@Montefiore.org. For more information or questions, please visit the Employee Center.
Dietitian Workshops
Support your team’s self-care with a virtual or in-person workshop encouraging nutrition wellness. Programs include:
- Assistance in selecting the most appropriate nutrition topic for your team.
- A 20–30 minute session with Q&A (time permitting), led by our Associate Health & Well-being Registered Dietitian in-person or via Zoom (employees will be encouraged to keep their camera on throughout).
- Time for all employees to schedule an individual nutrition consultation with the Associate Health & Well-being Registered Dietitian as follow-ups.
- Topics can be combined and offered as a series or package of workshops over multiple weeks.
To schedule a workshop, please email WellnessRD@Montefiore.org. For more information or questions, please visit the Employee Center.
Weight Management Resources & Benefits for Montefiore Employees
Explore the many tools, benefits, and support that HealthyME Associate Health & Well-being offers that can help you achieve your healthy weight goals so you can do more of what matters to you.
Weight Management Peer Support Group
This group will help you create a lifestyle that supports your unique journey towards achieving a healthy weight and healthy lifestyle goals! Led by our Associate Health & Well-being Registered Dietitian.
Omada Virtual Health Program
Employees currently taking GLP-1 medications for weight loss and also enrolled in a Montefiore health plan will participate in the Omada Virtual Health Program. This virtual lifestyle management program provides comprehensive and multidisciplinary support that can assist you in creating long-lasting results by combining your GLP-1 medication with lifestyle and behavioral changes.
Other Resources
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- Guided Yoga Videos: A regular yoga practice can support your physical and emotional well-being, as well as your weight management goals. Associate Health & Well-being has curated a selection of guided yoga videos for individual and team use. View the flyer →
- Fitness Center Discounts: Get moving with exclusive discounted memberships for fitness facilities in the tri-state area. Available to all Montefiore employees. View the flyer →
To schedule an appointment, please email WellnessRD@Montefiore.org. For more information or questions, please visit the Employee Center.
Perinatal Nutrition Info
At Montefiore, our designated Baby-Friendly hospitals are committed to supporting parents in making informed, empowered choices. We encourage and support breastfeeding as part of optimal perinatal nutrition and offer a range of lactation and nutrition resources to help you on your journey. We also recognize that every family’s circumstances are unique, and there’s no one size fits all approach. Your feeding choice is personal, and we’re here to support you either way. If you have questions or concerns regarding breastfeeding nutrition, consult with a registered dietitian.
MMC and AECOM associates can set up a free nutrition consultation by emailing WellnessRD@montefiore.org. For other questions and information, visit the Employee Center.
For other helpful resources, view the Perinatal Nutrition flyer →
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