Events
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Finances: What I Wish I Knew Yesterday
VirtualLearn more about how to set goals, create a budget, manage debt and credit, build an emergency fund, and plan for your future. Provided through Bank of America.
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Art and Relaxation with Jamie Shoneman
Wakefield Caregiver Support Center, Floor 5Join our Associate Health & Well-being Manager/Art Therapist for a brief but restorative art and relaxation experience. Employees can stop by at any time during this event. Facilitated by Jamie Shoneman, LCAT, ATR-BC, CASAC.
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Mindful Mondays: Mindful Movements
VirtualReconnect with movement this year by joining these 15-minute sessions focused on gentle stretching and mobility. Facilitated by Lauren Byma MMT, MT-BC, RYT 500.
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Ask the Dietitian with Monica Kelly
Wakefield Caregiver Support Center, Floor 5Ask our Associate Health & Well-being Manager/Registered Dietitian anything about nutrition and learn something new for your well-being journey. Employees can stop in at any time during this event. Facilitated by Monica Kelly, MS, RDN, CDN, CNSC.
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Resetting Your Financial Foundation
VirtualWhether it's prioritizing expenses and debt or saving for the future, it's important to review your saving and spending to get clarity on where your money is going. Provided through Fidelity.
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Art and Relaxation with Jamie Shoneman
Moses Caregiver Support Center, Foreman 2Join our Associate Health & Well-being Manager/Art Therapist for a brief but restorative art and relaxation experience. Employees can stop by at any time during this event. Facilitated by Jamie Shoneman, LCAT, ATR-BC, CASAC.
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Ask the Dietitian with Monica Kelly
Weiler Caregiver Support Center, Floor 4Ask our Associate Health & Well-being Manager/Registered Dietitian anything about nutrition and learn something new for your well-being journey. Employees can stop in at any time during this event. Facilitated by Monica Kelly, MS, RDN, CDN, CNSC.
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Photography and Wellness: Essence of Winter
VirtualShow us your vision of winter and connect with others by joining our monthly photography group. You're invited to submit 1-2 images capturing the senses of the season to JShoneman@montefiore.org by Tuesday, January 27. Facilitated by Jamie Shoneman, LCAT, ATR-BC, CASAC.
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Mindful Monday with Lauren Byma: The Heart of Compassion
VirtualExplore the link between mindfulness and heart health through brief meditation practices focused on self-compassion and stress reduction. Facilitated by Lauren Byma MMT, MT-BC, RYT 500.
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Moses Campus: Heart Health Kickoff
Moses Campus – Gun Hill Road EntranceKick off Heart Health Month with an interactive tabling event featuring resources from Cardiology, Nutrition, HealthyME and 1199. Includes RN blood pressure screenings, giveaways, and heart-healthy snacks.
