BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Albert Einstein College of Medicine - HealthyME - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://healthymebenefits.com/aecom
X-WR-CALDESC:Events for Albert Einstein College of Medicine - HealthyME
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T100000
DTEND;TZID=America/New_York:20260413T101500
DTSTAMP:20260407T024849
CREATED:20260401T193738Z
LAST-MODIFIED:20260401T193738Z
UID:1152-1776074400-1776075300@healthymebenefits.com
SUMMARY:Mindful Mondays: Mindfulness of Nature with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/aecom/event/mindful-mondays-mindfulness-of-nature-with-lauren-byma-2/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T123000
DTEND;TZID=America/New_York:20260414T133000
DTSTAMP:20260407T024849
CREATED:20260401T193742Z
LAST-MODIFIED:20260401T193742Z
UID:1157-1776169800-1776173400@healthymebenefits.com
SUMMARY:Feed Your Mind: Fueling Brain Power Through Nutrition & Movement with Monica Kelly
DESCRIPTION:Discover practical ways to strengthen memory\,  improve focus and support long-term brain health with HealthyMEProgram Manager and Registered Dietitian Monica Kelly\, through simple changes to your eating and movement habits.
URL:https://healthymebenefits.com/aecom/event/feed-your-mind-fueling-brain-power-through-nutrition-movement-with-monica-kelly/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T183000
DTEND;TZID=America/New_York:20260414T191000
DTSTAMP:20260407T024849
CREATED:20260401T193827Z
LAST-MODIFIED:20260401T193827Z
UID:1174-1776191400-1776193800@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/aecom/event/yoga-and-pilates-fusion-flow-with-1199-seiu-2/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T120000
DTEND;TZID=America/New_York:20260415T140000
DTSTAMP:20260407T024849
CREATED:20260401T193758Z
LAST-MODIFIED:20260401T193758Z
UID:1165-1776254400-1776261600@healthymebenefits.com
SUMMARY:Wakefield Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness and ease stress.
URL:https://healthymebenefits.com/aecom/event/wakefield-campus-art-and-relaxation-with-jamie-shoneman-3/
LOCATION:Wakefield Caregiver Support Center\, Floor 5
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T130000
DTEND;TZID=America/New_York:20260415T150000
DTSTAMP:20260407T024849
CREATED:20260401T193811Z
LAST-MODIFIED:20260401T193811Z
UID:1167-1776258000-1776265200@healthymebenefits.com
SUMMARY:Moses Campus: Ask the Dietitian with Monica Kelly
DESCRIPTION:Take a moment for nutrition with Monica Kelly\, HealthyME Program Manager and Registered Dietitian\, to nurture mindfulness and ease stress.
URL:https://healthymebenefits.com/aecom/event/moses-campus-ask-the-dietitian-with-monica-kelly/
LOCATION:Moses Caregiver Support Center\, Foreman 2
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T120000
DTEND;TZID=America/New_York:20260416T124500
DTSTAMP:20260407T024849
CREATED:20260401T193757Z
LAST-MODIFIED:20260401T193757Z
UID:1163-1776340800-1776343500@healthymebenefits.com
SUMMARY:Digital Detox with AllOne Health
DESCRIPTION:Join an AllOne Wellness Coach as we explore technology overload\, understand the social impact\, and learn how you can investigate your habits and set boundaries to effectively balance time of connectedness.
URL:https://healthymebenefits.com/aecom/event/digital-detox-with-allone-health/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T120000
DTEND;TZID=America/New_York:20260416T130000
DTSTAMP:20260407T024849
CREATED:20260401T193743Z
LAST-MODIFIED:20260401T193743Z
UID:1160-1776340800-1776344400@healthymebenefits.com
SUMMARY:Keys to Home Ownership: What You Need to Know with Bank of America
DESCRIPTION:This fact-filled homebuyer seminar can help you prepare for buying a home\, gain an understanding of the mortgage process and the resources available to help you find a home.
URL:https://healthymebenefits.com/aecom/event/keys-to-home-ownership-what-you-need-to-know-with-bank-of-america/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T130000
DTEND;TZID=America/New_York:20260416T150000
DTSTAMP:20260407T024849
CREATED:20260401T193811Z
LAST-MODIFIED:20260402T182309Z
UID:1166-1776344400-1776351600@healthymebenefits.com
SUMMARY:Weiler Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness and ease stress.
URL:https://healthymebenefits.com/aecom/event/weiler-campus-art-and-relaxation-with-jamie-shoneman-2/
LOCATION:Weiler Caregiver Support Center\, Floor 4
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T100000
DTEND;TZID=America/New_York:20260418T103000
DTSTAMP:20260407T024849
CREATED:20260401T193826Z
LAST-MODIFIED:20260401T193826Z
UID:1172-1776506400-1776508200@healthymebenefits.com
SUMMARY:Dance with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/aecom/event/dance-with-1199seiu-2/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T120000
DTEND;TZID=America/New_York:20260419T130000
DTSTAMP:20260407T024849
CREATED:20260401T193739Z
LAST-MODIFIED:20260401T193739Z
UID:1155-1776600000-1776603600@healthymebenefits.com
SUMMARY:Meditation with Dr. Camacho: The Miracle of Spring
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/aecom/event/meditation-with-dr-camacho-the-miracle-of-spring/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T100000
DTEND;TZID=America/New_York:20260420T101500
DTSTAMP:20260407T024849
CREATED:20260401T193738Z
LAST-MODIFIED:20260401T193738Z
UID:1153-1776679200-1776680100@healthymebenefits.com
SUMMARY:Mindful Mondays: Mindfulness of Nature with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/aecom/event/mindful-mondays-mindfulness-of-nature-with-lauren-byma-3/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T110000
DTEND;TZID=America/New_York:20260421T140000
DTSTAMP:20260407T024849
CREATED:20260401T193905Z
LAST-MODIFIED:20260402T182423Z
UID:1177-1776769200-1776780000@healthymebenefits.com
SUMMARY:Ask Fidelity: Financial Wellness Support: Wakefield Campus
DESCRIPTION:Ask Fidelity your retirement and financial planning questions in person!  Our Montefiore Fidelity representative will be on-site to help you understand  your plan\, explore savings options and learn about tools  for your long-term financial goals.
URL:https://healthymebenefits.com/aecom/event/ask-fidelity-financial-wellness-support-wakefield-campus/
LOCATION:Wakefield Campus – Outside of the Cafeteria
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T123000
DTEND;TZID=America/New_York:20260421T133000
DTSTAMP:20260407T024849
CREATED:20260401T193741Z
LAST-MODIFIED:20260401T193741Z
UID:1156-1776774600-1776778200@healthymebenefits.com
SUMMARY:Community Care: Seeing the Bigger Picture with Jamie Shoneman
DESCRIPTION:In honor of Volunteer Week\,  join HealthyME Program Manager and Licensed Creative Arts Therapist Jamie Shoneman and special guests Ramona Gross\, Assistant Director\, and Cherie Byrd\, Manager\, from Volunteer and Student Services\, for a workshop on Community Care\, reciprocal relationships\, volunteering and its role in mental health and collective well-being.
URL:https://healthymebenefits.com/aecom/event/community-care-seeing-the-bigger-picture-with-jamie-shoneman/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T183000
DTEND;TZID=America/New_York:20260421T191000
DTSTAMP:20260407T024849
CREATED:20260401T193827Z
LAST-MODIFIED:20260401T193827Z
UID:1175-1776796200-1776798600@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/aecom/event/yoga-and-pilates-fusion-flow-with-1199-seiu-3/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T110000
DTEND;TZID=America/New_York:20260422T140000
DTSTAMP:20260407T024849
CREATED:20260401T193906Z
LAST-MODIFIED:20260402T182507Z
UID:1178-1776855600-1776866400@healthymebenefits.com
SUMMARY:Ask Fidelity: Financial Wellness Support: Moses Campus
DESCRIPTION:Ask Fidelity your retirement and financial planning questions in person!  Our Montefiore Fidelity representative will be on-site to help you understand  your plan\, explore savings options and learn about tools  for your long-term financial goals.
URL:https://healthymebenefits.com/aecom/event/ask-fidelity-financial-wellness-support-moses-campus/
LOCATION:Moses Campus – Inside of the Cafeteria
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T110000
DTEND;TZID=America/New_York:20260423T140000
DTSTAMP:20260407T024849
CREATED:20260401T193906Z
LAST-MODIFIED:20260402T182549Z
UID:1179-1776942000-1776952800@healthymebenefits.com
SUMMARY:Ask Fidelity: Financial Wellness Support: Weiler Campus
DESCRIPTION:Ask Fidelity your retirement and financial planning questions in person!  Our Montefiore Fidelity representative will be on-site to help you understand  your plan\, explore savings options and learn about tools  for your long-term financial goals.
URL:https://healthymebenefits.com/aecom/event/ask-fidelity-financial-wellness-support-weiler-campus/
LOCATION:Weiler Campus Cafeteria\, Floor 4
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T100000
DTEND;TZID=America/New_York:20260427T101500
DTSTAMP:20260407T024849
CREATED:20260401T193739Z
LAST-MODIFIED:20260401T193739Z
UID:1154-1777284000-1777284900@healthymebenefits.com
SUMMARY:Mindful Mondays: Mindfulness of Nature with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/aecom/event/mindful-mondays-mindfulness-of-nature-with-lauren-byma-4/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T130000
DTEND;TZID=America/New_York:20260429T150000
DTSTAMP:20260407T024849
CREATED:20260401T193757Z
LAST-MODIFIED:20260401T193757Z
UID:1164-1777467600-1777474800@healthymebenefits.com
SUMMARY:Moses Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist to nurture mindfulness and ease stress.
URL:https://healthymebenefits.com/aecom/event/moses-campus-art-and-relaxation-with-jamie-shoneman-2/
LOCATION:Moses Caregiver Support Center\, Foreman 2
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T120000
DTEND;TZID=America/New_York:20260430T130000
DTSTAMP:20260407T024849
CREATED:20260401T193742Z
LAST-MODIFIED:20260401T193742Z
UID:1159-1777550400-1777554000@healthymebenefits.com
SUMMARY:Photography & Wellness: Essence of Spring with Jamie Shoneman
DESCRIPTION:Photography can evoke all our senses\, including taste\, smells\, touch and sounds. This month\, submit 1 – 2 images that bring the spring season to life and please send them to jshoneman@montefiore.org by April 28.
URL:https://healthymebenefits.com/aecom/event/photography-wellness-essence-of-spring-with-jamie-shoneman/
LOCATION:Virtual
END:VEVENT
END:VCALENDAR