Name: Understanding Roth Contributions in Your Workplace Savings Plan with Fidelity
Start: 2026-02-20T12:00:00-05:00
End: 2026-02-20T12:30:00-05:00
Location: Virtual

January 2026
Photography and Wellness: Essence of Winter

January 29 @ 12:00 pm - 1:00 pm

Virtual

Show us your vision of winter and connect with others by joining our monthly photography group. You're invited to submit 1-2 images capturing the senses of the season to JShoneman@montefiore.org by Tuesday, January 27. Facilitated by Jamie Shoneman, LCAT, ATR-BC, CASAC.
February 2026
Mindful Monday with Lauren Byma: The Heart of Compassion

February 2 @ 10:00 am - 10:15 am

Virtual

Explore the link between mindfulness and heart health through brief meditation practices focused on self-compassion and stress reduction. Facilitated by Lauren Byma MMT, MT-BC, RYT 500.
Moses Campus: Heart Health Kickoff

February 6 @ 10:00 am - 2:00 pm

Moses Campus – Gun Hill Road Entrance

Kick off Heart Health Month with an interactive tabling event featuring resources from Cardiology, Nutrition, HealthyME and 1199. Includes RN blood pressure screenings, giveaways, and heart-healthy snacks.
Mindful Monday with Lauren Byma: The Heart of Compassion

February 9 @ 10:00 am - 10:15 am

Virtual

Explore the link between mindfulness and heart health through brief meditation practices focused on self-compassion and stress reduction. Facilitated by Lauren Byma MMT, MT-BC, RYT 500.
Weiler Campus: Weiler Heart Day

February 9 @ 10:00 am - 2:00 pm

Weiler Campus Cafeteria

Join us for Heart Health Month with an interactive tabling event featuring resources from Cardiology, Nutrition, HealthyME and 1199. Includes RN blood pressure screenings, giveaways, and heart-healthy snacks.
Be Heart Smart: How Stress, Nutrition & Lifestyle Shape Your Heart Health

February 10 @ 12:30 pm - 1:30 pm

Virtual

Join the HealthyME team to learn how stress, nutrition and everyday habits impact long-term heart health.
Wakefield Campus: Wakefield Heart Day

February 11 @ 10:00 am - 2:00 pm

Wakefield Campus - Outside of the Cafeteria

Join us for Heart Health Month with an interactive tabling event featuring resources from Cardiology, Nutrition, HealthyME and 1199. Includes RN blood pressure screenings, giveaways, and heart-healthy snacks.
The Power of Kindness in Trying Times with AllOne Health

February 11 @ 1:30 pm - 2:30 pm

Virtual

Discover how kindness, empathy and emotional connection can reduce stress, support heart health and boost overall well-being.
Meditation with Dr. Camacho: Why Am I Anxious?

February 19 @ 12:00 pm - 1:00 pm

Virtual

Learn mindfulness tools to help manage anxiety triggers, calm the nervous system and protect your heart.
Understanding Roth Contributions in Your Workplace Savings Plan with Fidelity

February 20 @ 12:00 pm - 12:30 pm

Virtual

Learn how Roth contributions can support long-term financial planning.

January 2026

February 2026