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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T100000
DTEND;TZID=America/New_York:20260328T103000
DTSTAMP:20260407T054547
CREATED:20260310T151850Z
LAST-MODIFIED:20260310T153358Z
UID:1136-1774692000-1774693800@healthymebenefits.com
SUMMARY:Wellness Exercise Dance Class
DESCRIPTION:Ready to move your way to better health? Take part in a fun and energizing dance session designed to help you build strength\, coordination\, and confidence. A 30‑minute dance exercise class for 1199SEIU members\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/aecom/event/wellness-exercise-dance-class-3/
LOCATION:Virtual
CATEGORIES:Nutrition Month
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T183000
DTEND;TZID=America/New_York:20260331T191000
DTSTAMP:20260407T054547
CREATED:20260310T151847Z
LAST-MODIFIED:20260310T151847Z
UID:1133-1774981800-1774984200@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow
DESCRIPTION:Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/aecom/event/yoga-and-pilates-fusion-flow-4/
LOCATION:Virtual
CATEGORIES:Nutrition Month
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260404T100000
DTEND;TZID=America/New_York:20260404T223000
DTSTAMP:20260407T054547
CREATED:20260401T193826Z
LAST-MODIFIED:20260401T193826Z
UID:1171-1775296800-1775341800@healthymebenefits.com
SUMMARY:Dance with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/aecom/event/dance-with-1199seiu/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T100000
DTEND;TZID=America/New_York:20260406T101500
DTSTAMP:20260407T054547
CREATED:20260401T193738Z
LAST-MODIFIED:20260401T193738Z
UID:1151-1775469600-1775470500@healthymebenefits.com
SUMMARY:Mindful Mondays: Mindfulness of Nature with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/aecom/event/mindful-mondays-mindfulness-of-nature-with-lauren-byma/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T130000
DTEND;TZID=America/New_York:20260407T150000
DTSTAMP:20260407T054547
CREATED:20260401T193812Z
LAST-MODIFIED:20260403T141055Z
UID:1168-1775566800-1775574000@healthymebenefits.com
SUMMARY:Wakefield Campus: Ask the Dietitian with Monica Kelly
DESCRIPTION:Take a moment for nutrition with Monica Kelly\, HealthyME Program Manager and Registered Dietitian\, to nurture mindfulness and ease stress.
URL:https://healthymebenefits.com/aecom/event/moses-campus-ask-the-dietitian-with-monica-kelly-2/
LOCATION:Wakefield Caregiver Support Center\, Floor 5
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T183000
DTEND;TZID=America/New_York:20260407T191000
DTSTAMP:20260407T054547
CREATED:20260401T193827Z
LAST-MODIFIED:20260401T193827Z
UID:1173-1775586600-1775589000@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/aecom/event/yoga-and-pilates-fusion-flow-with-1199-seiu/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T120000
DTEND;TZID=America/New_York:20260408T130000
DTSTAMP:20260407T054547
CREATED:20260401T193756Z
LAST-MODIFIED:20260401T193756Z
UID:1161-1775649600-1775653200@healthymebenefits.com
SUMMARY:A Path to Financial Freedom with Fidelity
DESCRIPTION:Uncover the essentials of financial wellness to help strengthen your financial foundation and take steps toward a more secure future.
URL:https://healthymebenefits.com/aecom/event/a-path-to-financial-freedom-with-fidelity/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T130000
DTEND;TZID=America/New_York:20260408T150000
DTSTAMP:20260407T054547
CREATED:20260401T193812Z
LAST-MODIFIED:20260403T141223Z
UID:1169-1775653200-1775660400@healthymebenefits.com
SUMMARY:Weiler Campus: Ask the Dietitian with Monica Kelly
DESCRIPTION:Take a moment for nutrition with Monica Kelly\, HealthyME Program Manager and Registered Dietitian\, to nurture mindfulness and ease stress.
URL:https://healthymebenefits.com/aecom/event/moses-campus-ask-the-dietitian-with-monica-kelly-3/
LOCATION:Weiler Caregiver Support Center\, Floor 4
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T133000
DTEND;TZID=America/New_York:20260408T143000
DTSTAMP:20260407T054547
CREATED:20260401T193757Z
LAST-MODIFIED:20260401T193757Z
UID:1162-1775655000-1775658600@healthymebenefits.com
SUMMARY:Caring for Aging Loved Ones with AllOne Health
DESCRIPTION:In today’s world\, it’s increasingly common for one family member to shoulder the responsibility of caring for an elderly relative. This seminar offers practical guidance on creating a more collaborative\, family-centered approach to caregiving. We’ll explore how family dynamics and past relationships can influence the ability to work together effectively and provide strategies for managing sibling relationships\, resolving conflicts\, and fostering cooperation among family members. Join us to learn how to share caregiving responsibilities and build stronger\, more supportive family connections.
URL:https://healthymebenefits.com/aecom/event/caring-for-aging-loved-ones-with-allone-health/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T180000
DTEND;TZID=America/New_York:20260408T190000
DTSTAMP:20260407T054547
CREATED:20260401T193905Z
LAST-MODIFIED:20260401T193905Z
UID:1176-1775671200-1775674800@healthymebenefits.com
SUMMARY:1199SEIU Financial Wellness and Homebuyer Education Program and Services Overview
DESCRIPTION:Available to 1199 employees and their household family members. Learn about the programs and services offered through the Financial Wellness and Homebuyer Education Program at this monthly Zoom workshop.
URL:https://healthymebenefits.com/aecom/event/1199seiu-financial-wellness-and-homebuyer-education-program-and-services-overview/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T130000
DTEND;TZID=America/New_York:20260409T140000
DTSTAMP:20260407T054547
CREATED:20260401T193742Z
LAST-MODIFIED:20260402T182346Z
UID:1158-1775739600-1775743200@healthymebenefits.com
SUMMARY:Financial Wellness at Montefiore with HealthyME Financial Wellness Partners
DESCRIPTION:Learn about the financial resources available to you from our partners\, Fidelity\, Bank of America\, Purchasing Power\, and AllOne Health.
URL:https://healthymebenefits.com/aecom/event/financial-wellness-at-montefiore-with-healthyme-financial-wellness-partners/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T130000
DTEND;TZID=America/New_York:20260409T140000
DTSTAMP:20260407T054547
CREATED:20260401T193812Z
LAST-MODIFIED:20260401T193812Z
UID:1170-1775739600-1775743200@healthymebenefits.com
SUMMARY:NAMI-NYC: Mental Health 101 with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Mental Health 101 introduces you to what mental illness is and provides information on how to support those living with it. Attendees will have the opportunity to participate in a Q&A.
URL:https://healthymebenefits.com/aecom/event/nami-nyc-mental-health-101-with-1199seiu/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T100000
DTEND;TZID=America/New_York:20260413T101500
DTSTAMP:20260407T054547
CREATED:20260401T193738Z
LAST-MODIFIED:20260401T193738Z
UID:1152-1776074400-1776075300@healthymebenefits.com
SUMMARY:Mindful Mondays: Mindfulness of Nature with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/aecom/event/mindful-mondays-mindfulness-of-nature-with-lauren-byma-2/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T123000
DTEND;TZID=America/New_York:20260414T133000
DTSTAMP:20260407T054547
CREATED:20260401T193742Z
LAST-MODIFIED:20260401T193742Z
UID:1157-1776169800-1776173400@healthymebenefits.com
SUMMARY:Feed Your Mind: Fueling Brain Power Through Nutrition & Movement with Monica Kelly
DESCRIPTION:Discover practical ways to strengthen memory\,  improve focus and support long-term brain health with HealthyMEProgram Manager and Registered Dietitian Monica Kelly\, through simple changes to your eating and movement habits.
URL:https://healthymebenefits.com/aecom/event/feed-your-mind-fueling-brain-power-through-nutrition-movement-with-monica-kelly/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T183000
DTEND;TZID=America/New_York:20260414T191000
DTSTAMP:20260407T054547
CREATED:20260401T193827Z
LAST-MODIFIED:20260401T193827Z
UID:1174-1776191400-1776193800@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/aecom/event/yoga-and-pilates-fusion-flow-with-1199-seiu-2/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T120000
DTEND;TZID=America/New_York:20260415T140000
DTSTAMP:20260407T054547
CREATED:20260401T193758Z
LAST-MODIFIED:20260401T193758Z
UID:1165-1776254400-1776261600@healthymebenefits.com
SUMMARY:Wakefield Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness and ease stress.
URL:https://healthymebenefits.com/aecom/event/wakefield-campus-art-and-relaxation-with-jamie-shoneman-3/
LOCATION:Wakefield Caregiver Support Center\, Floor 5
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T130000
DTEND;TZID=America/New_York:20260415T150000
DTSTAMP:20260407T054547
CREATED:20260401T193811Z
LAST-MODIFIED:20260401T193811Z
UID:1167-1776258000-1776265200@healthymebenefits.com
SUMMARY:Moses Campus: Ask the Dietitian with Monica Kelly
DESCRIPTION:Take a moment for nutrition with Monica Kelly\, HealthyME Program Manager and Registered Dietitian\, to nurture mindfulness and ease stress.
URL:https://healthymebenefits.com/aecom/event/moses-campus-ask-the-dietitian-with-monica-kelly/
LOCATION:Moses Caregiver Support Center\, Foreman 2
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T120000
DTEND;TZID=America/New_York:20260416T124500
DTSTAMP:20260407T054547
CREATED:20260401T193757Z
LAST-MODIFIED:20260401T193757Z
UID:1163-1776340800-1776343500@healthymebenefits.com
SUMMARY:Digital Detox with AllOne Health
DESCRIPTION:Join an AllOne Wellness Coach as we explore technology overload\, understand the social impact\, and learn how you can investigate your habits and set boundaries to effectively balance time of connectedness.
URL:https://healthymebenefits.com/aecom/event/digital-detox-with-allone-health/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T120000
DTEND;TZID=America/New_York:20260416T130000
DTSTAMP:20260407T054547
CREATED:20260401T193743Z
LAST-MODIFIED:20260401T193743Z
UID:1160-1776340800-1776344400@healthymebenefits.com
SUMMARY:Keys to Home Ownership: What You Need to Know with Bank of America
DESCRIPTION:This fact-filled homebuyer seminar can help you prepare for buying a home\, gain an understanding of the mortgage process and the resources available to help you find a home.
URL:https://healthymebenefits.com/aecom/event/keys-to-home-ownership-what-you-need-to-know-with-bank-of-america/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T130000
DTEND;TZID=America/New_York:20260416T150000
DTSTAMP:20260407T054547
CREATED:20260401T193811Z
LAST-MODIFIED:20260402T182309Z
UID:1166-1776344400-1776351600@healthymebenefits.com
SUMMARY:Weiler Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness and ease stress.
URL:https://healthymebenefits.com/aecom/event/weiler-campus-art-and-relaxation-with-jamie-shoneman-2/
LOCATION:Weiler Caregiver Support Center\, Floor 4
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T100000
DTEND;TZID=America/New_York:20260418T103000
DTSTAMP:20260407T054547
CREATED:20260401T193826Z
LAST-MODIFIED:20260401T193826Z
UID:1172-1776506400-1776508200@healthymebenefits.com
SUMMARY:Dance with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/aecom/event/dance-with-1199seiu-2/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T120000
DTEND;TZID=America/New_York:20260419T130000
DTSTAMP:20260407T054547
CREATED:20260401T193739Z
LAST-MODIFIED:20260401T193739Z
UID:1155-1776600000-1776603600@healthymebenefits.com
SUMMARY:Meditation with Dr. Camacho: The Miracle of Spring
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/aecom/event/meditation-with-dr-camacho-the-miracle-of-spring/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T100000
DTEND;TZID=America/New_York:20260420T101500
DTSTAMP:20260407T054547
CREATED:20260401T193738Z
LAST-MODIFIED:20260401T193738Z
UID:1153-1776679200-1776680100@healthymebenefits.com
SUMMARY:Mindful Mondays: Mindfulness of Nature with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/aecom/event/mindful-mondays-mindfulness-of-nature-with-lauren-byma-3/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T110000
DTEND;TZID=America/New_York:20260421T140000
DTSTAMP:20260407T054547
CREATED:20260401T193905Z
LAST-MODIFIED:20260402T182423Z
UID:1177-1776769200-1776780000@healthymebenefits.com
SUMMARY:Ask Fidelity: Financial Wellness Support: Wakefield Campus
DESCRIPTION:Ask Fidelity your retirement and financial planning questions in person!  Our Montefiore Fidelity representative will be on-site to help you understand  your plan\, explore savings options and learn about tools  for your long-term financial goals.
URL:https://healthymebenefits.com/aecom/event/ask-fidelity-financial-wellness-support-wakefield-campus/
LOCATION:Wakefield Campus – Outside of the Cafeteria
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T123000
DTEND;TZID=America/New_York:20260421T133000
DTSTAMP:20260407T054547
CREATED:20260401T193741Z
LAST-MODIFIED:20260401T193741Z
UID:1156-1776774600-1776778200@healthymebenefits.com
SUMMARY:Community Care: Seeing the Bigger Picture with Jamie Shoneman
DESCRIPTION:In honor of Volunteer Week\,  join HealthyME Program Manager and Licensed Creative Arts Therapist Jamie Shoneman and special guests Ramona Gross\, Assistant Director\, and Cherie Byrd\, Manager\, from Volunteer and Student Services\, for a workshop on Community Care\, reciprocal relationships\, volunteering and its role in mental health and collective well-being.
URL:https://healthymebenefits.com/aecom/event/community-care-seeing-the-bigger-picture-with-jamie-shoneman/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T183000
DTEND;TZID=America/New_York:20260421T191000
DTSTAMP:20260407T054547
CREATED:20260401T193827Z
LAST-MODIFIED:20260401T193827Z
UID:1175-1776796200-1776798600@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/aecom/event/yoga-and-pilates-fusion-flow-with-1199-seiu-3/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T110000
DTEND;TZID=America/New_York:20260422T140000
DTSTAMP:20260407T054547
CREATED:20260401T193906Z
LAST-MODIFIED:20260402T182507Z
UID:1178-1776855600-1776866400@healthymebenefits.com
SUMMARY:Ask Fidelity: Financial Wellness Support: Moses Campus
DESCRIPTION:Ask Fidelity your retirement and financial planning questions in person!  Our Montefiore Fidelity representative will be on-site to help you understand  your plan\, explore savings options and learn about tools  for your long-term financial goals.
URL:https://healthymebenefits.com/aecom/event/ask-fidelity-financial-wellness-support-moses-campus/
LOCATION:Moses Campus – Inside of the Cafeteria
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T110000
DTEND;TZID=America/New_York:20260423T140000
DTSTAMP:20260407T054547
CREATED:20260401T193906Z
LAST-MODIFIED:20260402T182549Z
UID:1179-1776942000-1776952800@healthymebenefits.com
SUMMARY:Ask Fidelity: Financial Wellness Support: Weiler Campus
DESCRIPTION:Ask Fidelity your retirement and financial planning questions in person!  Our Montefiore Fidelity representative will be on-site to help you understand  your plan\, explore savings options and learn about tools  for your long-term financial goals.
URL:https://healthymebenefits.com/aecom/event/ask-fidelity-financial-wellness-support-weiler-campus/
LOCATION:Weiler Campus Cafeteria\, Floor 4
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T100000
DTEND;TZID=America/New_York:20260427T101500
DTSTAMP:20260407T054547
CREATED:20260401T193739Z
LAST-MODIFIED:20260401T193739Z
UID:1154-1777284000-1777284900@healthymebenefits.com
SUMMARY:Mindful Mondays: Mindfulness of Nature with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/aecom/event/mindful-mondays-mindfulness-of-nature-with-lauren-byma-4/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T130000
DTEND;TZID=America/New_York:20260429T150000
DTSTAMP:20260407T054547
CREATED:20260401T193757Z
LAST-MODIFIED:20260401T193757Z
UID:1164-1777467600-1777474800@healthymebenefits.com
SUMMARY:Moses Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist to nurture mindfulness and ease stress.
URL:https://healthymebenefits.com/aecom/event/moses-campus-art-and-relaxation-with-jamie-shoneman-2/
LOCATION:Moses Caregiver Support Center\, Foreman 2
END:VEVENT
END:VCALENDAR