BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Albert Einstein College of Medicine - HealthyME - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Albert Einstein College of Medicine - HealthyME
X-ORIGINAL-URL:https://healthymebenefits.com/aecom
X-WR-CALDESC:Events for Albert Einstein College of Medicine - HealthyME
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T130000
DTEND;TZID=America/New_York:20260305T150000
DTSTAMP:20260407T053905
CREATED:20260304T215402Z
LAST-MODIFIED:20260304T220356Z
UID:1098-1772715600-1772722800@healthymebenefits.com
SUMMARY:Wakefield Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Employees can stop by at any time during this event to connect and learn about Creative Arts Therapy Week and engage in a new art process together. This month\, special guest will be joining us!
URL:https://healthymebenefits.com/aecom/event/wakefield-campus-art-and-relaxation-with-jamie-shoneman-2/
LOCATION:Wakefield Caregiver Support Center\, Floor 5
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T100000
DTEND;TZID=America/New_York:20260302T101500
DTSTAMP:20260407T053905
CREATED:20260304T214004Z
LAST-MODIFIED:20260305T174026Z
UID:1043-1772445600-1772446500@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work
DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships.
URL:https://healthymebenefits.com/aecom/event/mindful-mondays-with-lauren-byma-mindfulness-at-work/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T140000
DTEND;TZID=America/New_York:20260226T150000
DTSTAMP:20260407T053905
CREATED:20260203T171809Z
LAST-MODIFIED:20260203T214549Z
UID:1008-1772114400-1772118000@healthymebenefits.com
SUMMARY:Finances: What I Wish I Knew Yesterday with Bank of America
DESCRIPTION:Foundational strategies for budgeting\, debt and future planning.
URL:https://healthymebenefits.com/aecom/event/finances-what-i-wish-i-knew-yesterday-with-bank-of-america-2/
LOCATION:Virtual
CATEGORIES:Financial Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T120000
DTEND;TZID=America/New_York:20260226T130000
DTSTAMP:20260407T053905
CREATED:20260203T171754Z
LAST-MODIFIED:20260203T212756Z
UID:1001-1772107200-1772110800@healthymebenefits.com
SUMMARY:Photography & Wellness: Seeking the Light
DESCRIPTION:Reflect and unwind through photography\, using light and imagery to reduce stress\, restore balance and support heart health.
URL:https://healthymebenefits.com/aecom/event/photography-wellness-seeking-the-light/
LOCATION:Virtual
CATEGORIES:Heart Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T110000
DTEND;TZID=America/New_York:20260226T120000
DTSTAMP:20260407T053905
CREATED:20260203T171809Z
LAST-MODIFIED:20260203T214439Z
UID:1007-1772103600-1772107200@healthymebenefits.com
SUMMARY:Finances: What I Wish I Knew Yesterday with Bank of America
DESCRIPTION:Foundational strategies for budgeting\, debt and future planning.
URL:https://healthymebenefits.com/aecom/event/finances-what-i-wish-i-knew-yesterday-with-bank-of-america/
LOCATION:Virtual
CATEGORIES:Financial Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T140000
DTEND;TZID=America/New_York:20260225T150000
DTSTAMP:20260407T053905
CREATED:20260203T171809Z
LAST-MODIFIED:20260203T213957Z
UID:1006-1772028000-1772031600@healthymebenefits.com
SUMMARY:Cybersecurity: Social Engineering with Bank of America
DESCRIPTION:Tips to protect your personal and financial information.
URL:https://healthymebenefits.com/aecom/event/cybersecurity-social-engineering-with-bank-of-america-2/
LOCATION:Virtual
CATEGORIES:Financial Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T110000
DTEND;TZID=America/New_York:20260225T120000
DTSTAMP:20260407T053905
CREATED:20260203T171755Z
LAST-MODIFIED:20260203T214212Z
UID:1005-1772017200-1772020800@healthymebenefits.com
SUMMARY:Cybersecurity: Social Engineering with Bank of America
DESCRIPTION:Tips to protect your personal and financial information.
URL:https://healthymebenefits.com/aecom/event/cybersecurity-social-engineering-with-bank-of-america/
LOCATION:Virtual
CATEGORIES:Financial Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T140000
DTEND;TZID=America/New_York:20260224T150000
DTSTAMP:20260407T053905
CREATED:20260203T171755Z
LAST-MODIFIED:20260203T213059Z
UID:1004-1771941600-1771945200@healthymebenefits.com
SUMMARY:Financial Wellness for Changing Times with Bank of America
DESCRIPTION:Practical guidance on budgeting\, saving and managing cash flow.
URL:https://healthymebenefits.com/aecom/event/financial-wellness-for-changing-times-with-bank-of-america-2/
LOCATION:Virtual
CATEGORIES:Financial Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T110000
DTEND;TZID=America/New_York:20260224T120000
DTSTAMP:20260407T053905
CREATED:20260203T171754Z
LAST-MODIFIED:20260203T213033Z
UID:1003-1771930800-1771934400@healthymebenefits.com
SUMMARY:Financial Wellness for Changing Times with Bank of America
DESCRIPTION:Practical guidance on budgeting\, saving and managing cash flow.
URL:https://healthymebenefits.com/aecom/event/financial-wellness-for-changing-times-with-bank-of-america/
LOCATION:Virtual
CATEGORIES:Financial Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T100000
DTEND;TZID=America/New_York:20260223T101500
DTSTAMP:20260407T053905
CREATED:20260203T171739Z
LAST-MODIFIED:20260203T212338Z
UID:997-1771840800-1771841700@healthymebenefits.com
SUMMARY:Mindful Monday with Lauren Byma: The Heart of Compassion
DESCRIPTION:Explore the link between mindfulness and heart health through brief meditation practices focused on self-compassion and stress reduction. Facilitated by Lauren Byma MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/aecom/event/mindful-monday-with-lauren-byma-the-heart-of-compassion-3/
LOCATION:Virtual
CATEGORIES:Heart Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T120000
DTEND;TZID=America/New_York:20260220T123000
DTSTAMP:20260407T053905
CREATED:20260203T171754Z
LAST-MODIFIED:20260203T212948Z
UID:1002-1771588800-1771590600@healthymebenefits.com
SUMMARY:Understanding Roth Contributions in Your Workplace Savings Plan with Fidelity
DESCRIPTION:Learn how Roth contributions can support long-term financial planning.
URL:https://healthymebenefits.com/aecom/event/understanding-roth-contributions-in-your-workplace-savings-plan-with-fidelity/
LOCATION:Virtual
CATEGORIES:Financial Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T120000
DTEND;TZID=America/New_York:20260219T130000
DTSTAMP:20260407T053905
CREATED:20260203T171740Z
LAST-MODIFIED:20260213T182828Z
UID:1000-1771502400-1771506000@healthymebenefits.com
SUMMARY:Meditation with Dr. Camacho: Why Am I Anxious?
DESCRIPTION:Learn mindfulness tools to help manage anxiety triggers\, calm the nervous system and protect your heart.
URL:https://healthymebenefits.com/aecom/event/meditation-with-dr-camacho-why-am-i-anxious/
LOCATION:Virtual
CATEGORIES:Heart Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T133000
DTEND;TZID=America/New_York:20260211T143000
DTSTAMP:20260407T053905
CREATED:20260203T171739Z
LAST-MODIFIED:20260203T212606Z
UID:999-1770816600-1770820200@healthymebenefits.com
SUMMARY:The Power of Kindness in Trying Times with AllOne Health
DESCRIPTION:Discover how kindness\, empathy and emotional connection can reduce stress\, support heart health and boost overall well-being.
URL:https://healthymebenefits.com/aecom/event/the-power-of-kindness-in-trying-times-with-allone-health/
LOCATION:Virtual
CATEGORIES:Heart Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T100000
DTEND;TZID=America/New_York:20260211T140000
DTSTAMP:20260407T053905
CREATED:20260203T171736Z
LAST-MODIFIED:20260203T212055Z
UID:994-1770804000-1770818400@healthymebenefits.com
SUMMARY:Wakefield Campus: Wakefield Heart Day
DESCRIPTION:Join us for Heart Health Month with an interactive tabling event featuring resources from Cardiology\, Nutrition\, HealthyME and 1199. Includes RN blood pressure screenings\, giveaways\, and heart-healthy snacks.
URL:https://healthymebenefits.com/aecom/event/wakefield-campus-wakefield-heart-day/
LOCATION:Wakefield Campus – Outside of the Cafeteria
CATEGORIES:Heart Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T123000
DTEND;TZID=America/New_York:20260210T133000
DTSTAMP:20260407T053905
CREATED:20260203T171739Z
LAST-MODIFIED:20260203T212448Z
UID:998-1770726600-1770730200@healthymebenefits.com
SUMMARY:Be Heart Smart: How Stress\, Nutrition & Lifestyle Shape Your Heart Health
DESCRIPTION:Join the HealthyME team to learn how stress\, nutrition and everyday habits impact long-term heart health.
URL:https://healthymebenefits.com/aecom/event/be-heart-smart-how-stress-nutrition-lifestyle-shape-your-heart-health/
LOCATION:Virtual
CATEGORIES:Heart Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T100000
DTEND;TZID=America/New_York:20260209T140000
DTSTAMP:20260407T053905
CREATED:20260203T171736Z
LAST-MODIFIED:20260203T211731Z
UID:993-1770631200-1770645600@healthymebenefits.com
SUMMARY:Weiler Campus: Weiler Heart Day
DESCRIPTION:Join us for Heart Health Month with an interactive tabling event featuring resources from Cardiology\, Nutrition\, HealthyME and 1199. Includes RN blood pressure screenings\, giveaways\, and heart-healthy snacks.
URL:https://healthymebenefits.com/aecom/event/weiler-campus-weiler-heart-day/
LOCATION:Weiler Campus Cafeteria
CATEGORIES:Heart Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T100000
DTEND;TZID=America/New_York:20260209T101500
DTSTAMP:20260407T053905
CREATED:20260203T171738Z
LAST-MODIFIED:20260203T212311Z
UID:996-1770631200-1770632100@healthymebenefits.com
SUMMARY:Mindful Monday with Lauren Byma: The Heart of Compassion
DESCRIPTION:Explore the link between mindfulness and heart health through brief meditation practices focused on self-compassion and stress reduction. Facilitated by Lauren Byma MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/aecom/event/mindful-monday-with-lauren-byma-the-heart-of-compassion-2/
LOCATION:Virtual
CATEGORIES:Heart Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T100000
DTEND;TZID=America/New_York:20260206T140000
DTSTAMP:20260407T053905
CREATED:20260203T171735Z
LAST-MODIFIED:20260203T211505Z
UID:992-1770372000-1770386400@healthymebenefits.com
SUMMARY:Moses Campus: Heart Health Kickoff
DESCRIPTION:Kick off Heart Health Month with an interactive tabling event featuring resources from Cardiology\, Nutrition\, HealthyME and 1199. Includes RN blood pressure screenings\, giveaways\, and heart-healthy snacks.
URL:https://healthymebenefits.com/aecom/event/moses-campus-heart-health-kickoff/
LOCATION:Moses Campus – Gun Hill Road Entrance
CATEGORIES:Heart Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T100000
DTEND;TZID=America/New_York:20260202T101500
DTSTAMP:20260407T053905
CREATED:20260203T171736Z
LAST-MODIFIED:20260203T212214Z
UID:995-1770026400-1770027300@healthymebenefits.com
SUMMARY:Mindful Monday with Lauren Byma: The Heart of Compassion
DESCRIPTION:Explore the link between mindfulness and heart health through brief meditation practices focused on self-compassion and stress reduction. Facilitated by Lauren Byma MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/aecom/event/mindful-monday-with-lauren-byma-the-heart-of-compassion/
LOCATION:Virtual
CATEGORIES:Heart Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T120000
DTEND;TZID=America/New_York:20260129T130000
DTSTAMP:20260407T053905
CREATED:20251231T010305Z
LAST-MODIFIED:20251231T010305Z
UID:893-1769688000-1769691600@healthymebenefits.com
SUMMARY:Photography and Wellness: Essence of Winter
DESCRIPTION:Show us your vision of winter and connect with others by joining our monthly photography group. You’re invited to submit 1-2 images capturing the senses of the season to JShoneman@montefiore.org by Tuesday\, January 27. Facilitated by Jamie Shoneman\, LCAT\, ATR-BC\, CASAC.
URL:https://healthymebenefits.com/aecom/event/photography-and-wellness-essence-of-winter/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T130000
DTEND;TZID=America/New_York:20260128T150000
DTSTAMP:20260407T053905
CREATED:20251231T010320Z
LAST-MODIFIED:20251231T010608Z
UID:896-1769605200-1769612400@healthymebenefits.com
SUMMARY:Ask the Dietitian with Monica Kelly
DESCRIPTION:Ask our Associate Health & Well-being Manager/Registered Dietitian anything about nutrition and learn something new for your well-being journey. Employees can stop in at any time during this event. Facilitated by Monica Kelly\, MS\, RDN\, CDN\, CNSC.
URL:https://healthymebenefits.com/aecom/event/ask-the-dietitian-with-monica-kelly-3/
LOCATION:Weiler Caregiver Support Center\, Floor 4
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T130000
DTEND;TZID=America/New_York:20260128T150000
DTSTAMP:20260407T053905
CREATED:20251231T010305Z
LAST-MODIFIED:20251231T010922Z
UID:892-1769605200-1769612400@healthymebenefits.com
SUMMARY:Art and Relaxation with Jamie Shoneman
DESCRIPTION:Join our Associate Health & Well-being Manager/Art Therapist for a brief but restorative art and relaxation experience. Employees can stop by at any time during this event. Facilitated by Jamie Shoneman\, LCAT\, ATR-BC\, CASAC.
URL:https://healthymebenefits.com/aecom/event/art-and-relaxation-with-jamie-shoneman/
LOCATION:Moses Caregiver Support Center\, Foreman 2
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T120000
DTEND;TZID=America/New_York:20260128T130000
DTSTAMP:20260407T053905
CREATED:20251231T010304Z
LAST-MODIFIED:20251231T010304Z
UID:891-1769601600-1769605200@healthymebenefits.com
SUMMARY:Resetting Your Financial Foundation
DESCRIPTION:Whether it’s prioritizing expenses and debt or saving for the future\, it’s important to review your saving and spending to get clarity on where your money is going. Provided through Fidelity.
URL:https://healthymebenefits.com/aecom/event/resetting-your-financial-foundation/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260127T130000
DTEND;TZID=America/New_York:20260127T150000
DTSTAMP:20260407T053905
CREATED:20251231T010320Z
LAST-MODIFIED:20251231T010739Z
UID:895-1769518800-1769526000@healthymebenefits.com
SUMMARY:Ask the Dietitian with Monica Kelly
DESCRIPTION:Ask our Associate Health & Well-being Manager/Registered Dietitian anything about nutrition and learn something new for your well-being journey. Employees can stop in at any time during this event. Facilitated by Monica Kelly\, MS\, RDN\, CDN\, CNSC.
URL:https://healthymebenefits.com/aecom/event/ask-the-dietitian-with-monica-kelly-2/
LOCATION:Wakefield Caregiver Support Center\, Floor 5
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260126T100000
DTEND;TZID=America/New_York:20260126T101500
DTSTAMP:20260407T053905
CREATED:20251231T010301Z
LAST-MODIFIED:20251231T010301Z
UID:886-1769421600-1769422500@healthymebenefits.com
SUMMARY:Mindful Mondays: Mindful Movements
DESCRIPTION:Reconnect with movement this year by joining these 15-minute sessions focused on gentle stretching and mobility. Facilitated by Lauren Byma MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/aecom/event/mindful-mondays-mindful-movements-3/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T130000
DTEND;TZID=America/New_York:20260122T150000
DTSTAMP:20260407T053905
CREATED:20251231T010319Z
LAST-MODIFIED:20251231T010801Z
UID:894-1769086800-1769094000@healthymebenefits.com
SUMMARY:Art and Relaxation with Jamie Shoneman
DESCRIPTION:Join our Associate Health & Well-being Manager/Art Therapist for a brief but restorative art and relaxation experience. Employees can stop by at any time during this event. Facilitated by Jamie Shoneman\, LCAT\, ATR-BC\, CASAC.
URL:https://healthymebenefits.com/aecom/event/art-and-relaxation-with-jamie-shoneman-2/
LOCATION:Wakefield Caregiver Support Center\, Floor 5
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T133000
DTEND;TZID=America/New_York:20260121T143000
DTSTAMP:20260407T053905
CREATED:20251231T010304Z
LAST-MODIFIED:20251231T010304Z
UID:889-1769002200-1769005800@healthymebenefits.com
SUMMARY:Finances: What I Wish I Knew Yesterday
DESCRIPTION:Learn more about how to set goals\, create a budget\, manage debt and credit\, build an emergency fund\, and plan for your future. Provided through Bank of America.
URL:https://healthymebenefits.com/aecom/event/finances-what-i-wish-i-knew-yesterday/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T130000
DTEND;TZID=America/New_York:20260121T150000
DTSTAMP:20260407T053905
CREATED:20251231T010304Z
LAST-MODIFIED:20251231T010848Z
UID:890-1769000400-1769007600@healthymebenefits.com
SUMMARY:Ask the Dietitian with Monica Kelly
DESCRIPTION:Ask our Associate Health & Well-being Manager/Registered Dietitian anything about nutrition and learn something new for your well-being journey. Employees can stop in at any time during this event. Facilitated by Monica Kelly\, MS\, RDN\, CDN\, CNSC.
URL:https://healthymebenefits.com/aecom/event/ask-the-dietitian-with-monica-kelly/
LOCATION:Moses Caregiver Support Center\, Foreman 2
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T120000
DTEND;TZID=America/New_York:20260121T124500
DTSTAMP:20260407T053905
CREATED:20251231T012249Z
LAST-MODIFIED:20251231T012427Z
UID:909-1768996800-1768999500@healthymebenefits.com
SUMMARY:AllOne Health Webinar: Establishing Boundaries in the Workplace
DESCRIPTION:This interactive session provides employees with practical tools for maintaining clear and healthy professional boundaries. Establishing boundaries supports employee well-being and helps uphold a strong\, professional work environment. The training will explore common scenarios where boundaries may be crossed and offers effective strategies for responding in ways that protect professionalism while still preserving rapport.
URL:https://healthymebenefits.com/aecom/event/allone-health-webinar-establishing-boundaries-in-the-workplace/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T123000
DTEND;TZID=America/New_York:20260120T133000
DTSTAMP:20260407T053905
CREATED:20251231T010302Z
LAST-MODIFIED:20251231T010302Z
UID:888-1768912200-1768915800@healthymebenefits.com
SUMMARY:Refresh and Recharge
DESCRIPTION:Start 2026 feeling energized and balanced! This session focuses on physical health\, nutrition\, and mental wellbeing to help you set your new year resolutions\, refresh your habits\, and recharge your mindset for a successful year ahead. Facilitated by Jamie Shoneman\, LCAT\, ATR-BC\, CASAC\, and Monica Kelly\, MS\, RD\, CDN\, CNSC.
URL:https://healthymebenefits.com/aecom/event/refresh-and-recharge/
LOCATION:Virtual
END:VEVENT
END:VCALENDAR