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SUMMARY:National Nutrition Month in Partnership with MMC Clinical Department at the Moses Campus
DESCRIPTION:Celebrate Nutrition Month in partnership with the Clinical Nutrition Department. Stop by for educational resources\, nutrition guidance and information on HealthyME programs that support healthy eating and long-term health.
URL:https://healthymebenefits.com/aecom/event/national-nutrition-month-in-partnership-with-mmc-clinical-department-at-the-moses-campus/
LOCATION:Moses Campus – Cafeteria
CATEGORIES:Nutrition Month
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DTSTART;TZID=America/New_York:20260310T183000
DTEND;TZID=America/New_York:20260310T191000
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SUMMARY:Yoga and Pilates Fusion Flow
DESCRIPTION:Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/aecom/event/yoga-and-pilates-fusion-flow/
LOCATION:Virtual
CATEGORIES:Nutrition Month
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DTSTART;TZID=America/New_York:20260310T120000
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SUMMARY:The Art of a Good Night Sleep
DESCRIPTION:Quality sleep is essential for metabolism\, energy balance\, and healthy nutrition habits. Explore creative techniques that promote relaxation and support restorative sleep.
URL:https://healthymebenefits.com/aecom/event/the-art-of-a-good-night-sleep/
LOCATION:Virtual
CATEGORIES:Nutrition Month
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DTSTART;TZID=America/New_York:20260309T100000
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SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work
DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships.
URL:https://healthymebenefits.com/aecom/event/mindful-mondays-with-lauren-byma-mindfulness-at-work-2/
LOCATION:Virtual
CATEGORIES:Nutrition Month
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DTSTART;TZID=America/New_York:20260307T100000
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UID:1045-1772877600-1772881200@healthymebenefits.com
SUMMARY:Ask the Expert: Take Charge of Your Labor with 1199. Open to all 1199 Employees
DESCRIPTION:Learn about how to prepare and feel empowered during your labor and birth. Learn about the labor process\, relaxation and comfort techniques\, breathing and pelvic exercises to better prepare for delivery\, medical interventions\, and more.
URL:https://healthymebenefits.com/aecom/event/ask-the-expert-take-charge-of-your-labor-with-1199-open-to-all-1199-employees/
LOCATION:Virtual
CATEGORIES:Nutrition Month
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DTSTART;TZID=America/New_York:20260305T130000
DTEND;TZID=America/New_York:20260305T150000
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CREATED:20260304T215402Z
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UID:1098-1772715600-1772722800@healthymebenefits.com
SUMMARY:Wakefield Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Employees can stop by at any time during this event to connect and learn about Creative Arts Therapy Week and engage in a new art process together. This month\, special guest will be joining us!
URL:https://healthymebenefits.com/aecom/event/wakefield-campus-art-and-relaxation-with-jamie-shoneman-2/
LOCATION:Wakefield Caregiver Support Center\, Floor 5
CATEGORIES:Nutrition Month
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DTSTART;TZID=America/New_York:20260302T100000
DTEND;TZID=America/New_York:20260302T101500
DTSTAMP:20260407T060429
CREATED:20260304T214004Z
LAST-MODIFIED:20260305T174026Z
UID:1043-1772445600-1772446500@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work
DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships.
URL:https://healthymebenefits.com/aecom/event/mindful-mondays-with-lauren-byma-mindfulness-at-work/
LOCATION:Virtual
CATEGORIES:Nutrition Month
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