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SUMMARY:Moses Campus: Ask the Dietitian with Monica Kelly
DESCRIPTION:Take a moment for nutrition with Monica Kelly\, HealthyME Program Manager and Registered Dietitian\, to nurture mindfulness\, reduce stress and support overall well-being.
URL:https://healthymebenefits.com/aecom/event/ask-the-dietitian/
LOCATION:Moses Caregiver Support Center\, Foreman 2
CATEGORIES:Mental Health Awareness Month
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DTSTART;TZID=America/New_York:20260519T120000
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SUMMARY:Clear Out the ANTs: Cultivating a Positive Mindset with Jamie Shoneman
DESCRIPTION:Explore how automatic negative thoughts\, doom scrolling and self-talk patterns can impact well-being\, and learn practical strategies to cultivate healthier\, more positive mindsets and resilience.
URL:https://healthymebenefits.com/aecom/event/clear-out-the-ants-cultivating-a-positive-mindset/
LOCATION:Virtual
CATEGORIES:Mental Health Awareness Month
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DTSTART;TZID=America/New_York:20260519T110000
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SUMMARY:Education Planning with Bank of America
DESCRIPTION:Explore education planning strategies designed to help families prepare for future academic expenses while balancing long-term financial goals.
URL:https://healthymebenefits.com/aecom/event/education-planning/
LOCATION:Virtual
CATEGORIES:Mental Health Awareness Month
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DTSTART;TZID=America/New_York:20260518T100000
DTEND;TZID=America/New_York:20260518T101500
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CREATED:20260504T055828Z
LAST-MODIFIED:20260512T152535Z
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SUMMARY:Mindful Mondays: Back to Basics with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/aecom/event/mindful-mondays-back-to-basics-2/
LOCATION:Virtual
CATEGORIES:Mental Health Awareness Month
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DTSTART;TZID=America/New_York:20260514T130000
DTEND;TZID=America/New_York:20260514T150000
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CREATED:20260504T055814Z
LAST-MODIFIED:20260512T152423Z
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SUMMARY:Wakefield Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness\, ease stress and support emotional balance.
URL:https://healthymebenefits.com/aecom/event/art-and-relaxation-3/
LOCATION:Wakefield Caregiver Support Center\, Floor 5
CATEGORIES:Mental Health Awareness Month
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DTSTART;TZID=America/New_York:20260514T120000
DTEND;TZID=America/New_York:20260514T130000
DTSTAMP:20260707T212108
CREATED:20260504T055812Z
LAST-MODIFIED:20260512T152853Z
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SUMMARY:Lift Your Mood: The Food-Movement Connection for Mental Health with Monica Kelly
DESCRIPTION:Learn how everyday nutrition and movement habits can help reduce stress\, stabilize mood and support long-term mental health with HealthyME Registered Dietitian Monica Kelly.
URL:https://healthymebenefits.com/aecom/event/lift-your-mood-the-food-movement-connection-for-mental-health/
LOCATION:Virtual
CATEGORIES:Mental Health Awareness Month
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DTSTART;TZID=America/New_York:20260513T133000
DTEND;TZID=America/New_York:20260513T143000
DTSTAMP:20260707T212108
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LAST-MODIFIED:20260512T151930Z
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SUMMARY:Staying Strong and Resilient with AllOne Heath
DESCRIPTION:Build resilience by learning practical strategies to navigate challenges\, reduce stress and bounce back stronger in both work and life while supporting emotional well-being at work and beyond. Facilitated by AllOne Health.
URL:https://healthymebenefits.com/aecom/event/staying-strong-and-resilient/
LOCATION:Virtual
CATEGORIES:Mental Health Awareness Month
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DTSTART;TZID=America/New_York:20260513T130000
DTEND;TZID=America/New_York:20260513T150000
DTSTAMP:20260707T212108
CREATED:20260504T055814Z
LAST-MODIFIED:20260512T152401Z
UID:1231-1778677200-1778684400@healthymebenefits.com
SUMMARY:Weiler Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness\, ease stress and support emotional balance.
URL:https://healthymebenefits.com/aecom/event/art-and-relaxation-2/
LOCATION:Weiler Caregiver Support Center\, Floor 4
CATEGORIES:Mental Health Awareness Month
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DTSTART;TZID=America/New_York:20260511T100000
DTEND;TZID=America/New_York:20260511T101500
DTSTAMP:20260707T212108
CREATED:20260504T055814Z
LAST-MODIFIED:20260512T152524Z
UID:1233-1778493600-1778494500@healthymebenefits.com
SUMMARY:Mindful Mondays: Back to Basics with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/aecom/event/mindful-mondays-back-to-basics/
LOCATION:Virtual
CATEGORIES:Mental Health Awareness Month
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DTSTART;TZID=America/New_York:20260506T120000
DTEND;TZID=America/New_York:20260506T130000
DTSTAMP:20260707T212108
CREATED:20260504T055844Z
LAST-MODIFIED:20260504T055844Z
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SUMMARY:Medicare Basics: Planning and Enrollment
DESCRIPTION:Learn the basics of Medicare\, including planning considerations\, enrollment timelines and key decision points to help you feel informed and confident about your coverage choices.
URL:https://healthymebenefits.com/aecom/event/medicare-basics-planning-and-enrollment/
LOCATION:Virtual
CATEGORIES:Mental Health Awareness Month
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DTSTART;TZID=America/New_York:20260506T120000
DTEND;TZID=America/New_York:20260506T124500
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CREATED:20260504T055811Z
LAST-MODIFIED:20260512T152748Z
UID:1224-1778068800-1778071500@healthymebenefits.com
SUMMARY:Mental Health Awareness in the Workplace with AllOne Health
DESCRIPTION:Gain insight into common mental health challenges\, learn to recognize key signs and foster a supportive\, stigma-free workplace while maintaining performance expectations. Facilitated by AllOne Health.
URL:https://healthymebenefits.com/aecom/event/mental-health-awareness-in-the-workplace/
LOCATION:Virtual
CATEGORIES:Mental Health Awareness Month
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