Name: Mindful Mondays: Mindful Movements
Start: 2026-01-12T10:00:00-05:00
End: 2026-01-12T10:15:00-05:00
Location: Virtual

Skip to content

Enroll Now or View Current Coverage →

Home
New for 2026
HealthyME
Health Benefits
Mind, Body & Spirit
Financial Well-Being
Leaves & Time Off
- STD & LTD
Life & Work Events
- New Hire or New to Benefits
Resources
- Contacts
- Regulatory Notices

1 event found.

Events Search and Views Navigation

Enter Keyword. Search for Events by Keyword.

Event Views Navigation

List
Month
Day

Today

Select date.

10:00 am

January 12 @ 10:00 am - 10:15 am

Mindful Mondays: Mindful Movements

Virtual

Reconnect with movement this year by joining these 15-minute sessions focused on gentle stretching and mobility. Facilitated by Lauren Byma MMT, MT-BC, RYT 500.

Previous Day
Next Day

Google Calendar
iCalendar
Outlook 365
Outlook Live
Export .ics file
Export Outlook .ics file

This site provides only highlights of the Montefiore‘s Benefits & Wellness Programs and does not attempt to cover all details. Complete details are contained in the Plan documents and/or insurance company contracts, which legally govern the Program and which are controlling in the event of the conflict. Montefiore expects to continue these plans indefinitely, but reserves the right to change, modify or terminate the Plans in whole or in part, at any time and for any reason. In addition, the tax treatment of these benefits is subject to change without notice, as determined by federal, state or local tax authorities.

Scroll To Top