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Clear Out the ANTs: Cultivating a Positive Mindset with Jamie Shoneman

Name: Clear Out the ANTs: Cultivating a Positive Mindset with Jamie Shoneman
Start: 2026-05-19T12:00:00-04:00
End: 2026-05-19T13:00:00-04:00
Location: Virtual

May 19 @ 12:00 pm - 1:00 pm

Explore how automatic negative thoughts, doom scrolling and self-talk patterns can impact well-being, and learn practical strategies to cultivate healthier, more positive mindsets and resilience.

Details

Date: May 19
Time:
12:00 pm - 1:00 pm
Event Category: Mental Health Awareness Month
Website: https://montefiore.zoom.us/meeting/register/bJPnetFOSzGEyTbEjGy7kQ#/registration

Venue

Virtual